He holoholona palupalu loa nā anakiki, pono e mālama a pale ʻia. Mālama ko lākou makuahine i kēlā mea maʻamau, akā hiki nō hoʻi (a ʻoiaʻiʻo ia) ʻaʻole hiki iā ia ke mālama iā lākou no kekahi kumu (ʻo ia ke maʻi a koʻikoʻi paha, ʻaʻole lākou e ʻike iā lākou ʻo kāna a no ka mea ʻaʻole makanaʻi).
I kēia mau hanana, pono mākou e mālama iā lākou. Akā pehea e pale ai i ka paʻa ʻana i nā keiki keiki? I mea e pono ai, pono lākou e mimi a hoʻēʻe hoʻi ma hope o kēlā me kēia pāʻina, inā ʻaʻole e hōʻino ʻia ko lākou olakino. E ʻike iā mākou i ka mea e hana ai i pilikia ʻole kou ola.
ʻO
E hāʻawi mākou iā lākou i ka waiū pani
Ke inu nei kaʻu keiki kupa ʻo Sasha i kāna waiū, ma Kepakemapa 3, 2016.
I loko o ka mahina mua o ke ola, pono i nā keiki ke ʻai (a i ʻole, inu) i ka waiū wale nō. Inā ʻaʻole ma laila a ʻaʻole hiki i kā lākou makuahine ke mālama iā lākou, pono e hāʻawi ʻia lākou i ka waiū pani no nā keiki e ʻike ai mākou no ke kūʻai aku i nā hale kūʻai holoholona, a me nā keʻena lāʻau lāʻau. E hāʻawi mākou iā lākou i ka 4 a i ka 6 i kēlā me kēia lā, lawe mau i kahi mahana mahana (36ºC ʻoi aku a ʻoi paha.
Inā ʻaʻole mākou e loaʻa, hiki iā mākou ke hana i homemade no lākou. ʻO nā mea hoʻohui:
- 250ml waiū piha ʻole lactose
- 150ml o ka momona momona (inā hiki ke loaʻa iā 40% momona)
- 1 hua moa (me ke keʻokeʻo ʻole)
- 1 punetune o ka meli
Pono ʻoe e hāʻawi iā lākou a māʻona lākou a pau, a pono mau ʻoe e kau iā lākou e like me ka mea i ʻike ʻia ma ke kiʻi: kū ma ko lākou mau wāwae.
Paipai mākou iā lākou e kōkua iā lākou iho
Ma hope o kēlā me kēia ʻai ʻana, pono e hoʻoulu ʻia ka ʻohana-genital, mai ka wā a lākou e hoʻomaka ai e ʻai i nā mea paʻa (5-6 a i ʻole 7 mau pule) ʻaʻole lākou e aʻo e hana wale. No ia mea, ʻo kā mākou e hana ai:
No lākou e mimi:
- E lawe mākou i kahi ana maʻemaʻe a hoʻomaʻemaʻe ia i loko o ke kīʻaha me ka wai mehana.
- A laila, hāʻawi mākou iā ia ma luna o ka genital area, e hana ana i nā neʻe mālie i luna a i lalo, a i ʻole nā ʻūlū mālie loa ma nā ʻaoʻao o ka puka mimi.
- Ma hope, e lawe mākou i kekahi aʻe no ka mea ʻaʻole lawa paha kekahi 😉
- ʻO ka hope, e hoʻomaʻemaʻe maikaʻi mākou iā lākou me kahi gauze.
No lākou e hoʻohaunaele:
- ʻO ka mea mua a mākou e hana ai, e lomilomi iā lākou me ko mākou manamana lima, e kaha ana i nā pōʻai uaki ma kā lākou tummy, mai luna a i lalo.
- A laila, ʻoi aku a i ʻole 15 mau minuke ma hope o ka lawe ʻana i kāna waiū, lawe mākou i kahi ʻume a hele mākou ma o kāna anus (ʻo ia ka lua ma lalo pono o ka huelo).
- ʻO ka mea hope loa, ke lawe nei mākou i kahi ana hou e haʻalele i ka wahi e like me ka maʻemaʻe e hiki ai.
E mālama mākou iā lākou mehana
ʻO nā keiki i hiki ʻole i ka ʻōpio ke hoʻoponopono i ko lākou kino wela. I pale i nā pilikia, he mea nui loa ia iā mākou i kahi moe moe a i like paha -Ua loaʻa iaʻu kaʻu pōpoki Sasha i loko o ka pahu (maopopo ʻole me ka uhi ʻole) o kēlā mau mea ea nui me nā kapa moe a me kahi ʻōmole wela-.
Pono e pale ʻia ka lumi a lākou e noho ai mai nā kikoo, mālamalama, a ma luna o nā mālie āpau. Pono ʻoe e noʻonoʻo he holoholona lākou e hiamoe nei i nā hola he nui i ka lā (20-22h); inā ʻaʻole ʻae ʻia lākou e hoʻomaha e maʻi lākou.
Lana koʻu manaʻo ua maikaʻi kēia ʻatikala iā ʻoe. 🙂