Ungayiqinisa kanjani amasosha omzimba emakati

Ngenxa yekati lakho, ungamdaluli ukuthi axhumane nekati eligulayo

Amakati yizilwane ezinempilo enhle kakhulu. Kepha asikwazi ukukhohlwa ukuthi bangabantu abaphilayo nokuthi, njenganoma ngubani wethu, bangagula noma yinini. Ngalesi sizathu, lapho sinquma ukubamukela, kufanele siqiniseke, kusukela osukwini lokuqala, ukuthi bathola konke ukunakekelwa okudingekayo.

Kepha futhi, uma sifuna ukwazi ukuthi ungaqinisa kanjani amasosha omzimba omzimba wamakati, sikumema ukuthi ufunde le ndatshana.

Ukudla kwekhwalithi enhle

Ikati liyadla

Siyilokho esikudlayo ... namakati. Uma sifuna babe namasosha omzimba aqinile, kumele sibanikeze isidlo esingenawo okusanhlamvu noma imikhiqizo ephuma eceleniLezi yizithako ongazidingi futhi empeleni zingenye yezimbangela eziyinhloko zezifo.

Izindlela zokwelapha zemvelo

Uma uboya bethu bugula noma banezinkinga ezincane (imikhuhlane, isilonda esithile, kanye nezinto ezinjalo), noma noma sibona ukuthi bacindezelekile noma bacindezelekile, okuhle ukucela usizo kudokotela wezilwane ophelele. Uzositshela ukuthi yiluphi ukwelashwa kwemvelo (aromatherapy, reiki, izimbali zeBach, ...) kuzoba ezifanele kakhulu kubo.

Ama-Probiotic wamakati

Amakati angaba nezinkinga zokugaya ukudla ngezikhathi ezithile. Enye indlela yokubasiza ukuthi balulame ukubanikeza ama-probiotic ekati, okuyi yimikhiqizo equkethe izinhlobo ezizuzisayo zamagciwanenjengoba zifana nalezo ezitholakala emathunjini akho.

Bathande futhi ubahloniphe

Phatha ikati lakho ngenhlonipho nangothando ukuze likwazi ukuzijabulisa

Ukugwema ingcindezi, ukukhathazeka nokudangala, futhi ukubenza bajabule, kubaluleke kakhulu ukuthi sibathande futhi sibahloniphe ngalokho abayikho: amakati. Amakati meow, alola izinzipho zawo, futhi athande ukwazi ukulawula umhlaba wawo kusuka endaweni ephakeme (esihlalweni, ifenisha, eshalofini lezincwadi). Futhi kudingeka balole izinzipho zabo, badlale imidlalo, futhi balale amahora.

Uma sifuna ukuba zilunge, kufanele siqiniseke ukuthi ziyakwazi ukwenza zonke lezi zinto, nsuku zonke, ngoba uma kungenjalo sizogcina siphila nama-feline akhungathekile.

Siyethemba ukuthi le ndatshana ibilusizo kuwe.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.