Ungathanda ukwazi ukuthi ungalisiza kanjani ikati ngokuhluleka kwezinso zokugcina? Iqiniso ukuthi lapho umngani wakho onemilenze emine etholakala enalesi sifo, ukukhathazeka akunakugwenywa, ngoba kusho ukuthi eyodwa noma zombili izinso zakhe ziyahluleka.
Ukunganaki, ukungathandi ukudla, noma ukungabi nentshisekelo ezintweni obukade uzithanda kuyizimpawu ezimbalwa nje. Kepha kubalulekile ukuthi uyinakekele ngendlela enhle kakhulu ukuze ibe nesiphetho esihle.
Kuyini ukwehluleka kwezinso?
Kuyisifo ukuthi kwenzeka lapho inso elilodwa noma zombili zinenkinga yokuhlunga ubuthi nezinye izinto ezingcolile ezivela egazini. Kungaba kubi, okuyilapho lezi zitho zehluleka cishe ngokuzumayo, noma ngokuqhubekayo. Lesi sakamuva saziwa njengokuhluleka kwezinso okungamahlalakhona noma ukwehluleka okungapheli kwezinso.
Izilwane eziningi, abantu, izinja, futhi ngeshwa namakati angaba nawo. Ezimweni ezimbi kakhulu, impilo yomuntu ophethwe yilo isengozini enkulu.
Ziyini izimpawu zekati?
Izimpawu ezivame kakhulu yilezi:
- Baphuza amanzi amaningi kunokujwayelekile
- Bavakashela i-sandbox ngaphezulu
- Ukwehla kwesisindo
- Ukuphelelwa isifiso sokudla
- Futhi esigabeni esibulalayo: isiyezi nobuthongo
Ngakho-ke, lapho nje sinokusola okuncane ukuthi kukhona okungahambi kahle, kufanele simyise ngokushesha kudokotela wezilwane, lapho kudingeka khona bazonikeza izakhamzimba ngemithambo.
Ungakusiza kanjani uma usesigabeni sokugcina?
Ngaphandle kokubonisana njalo nochwepheshe, kubalulekile ukuthi ekhaya simnikeze ukudla okuphansi nge-phosphorus namaprotheni, uma kungenzeka kube manzi ukwandisa ukusebenzisa kwakho amanzi.
Futhi, kuzodingeka ukumnika uthando oluningi nokumgcina enenkampani enkulu. Angaba nesikhathi esincane esisele sokuphila, kepha lokhu akusho ukuthi kufanele simthande kancane, kepha kunalokho okuphambene nalokho: kufanele sisebenzise umzuzu nomzuzu, umzuzwana ngamunye ongaba naye, ukumbonisa ukuthi ukunakekela nokuthi kuphela esikufisela inhlalakahle yakho.
Ngiyethemba ibilusizo kuwe.