Yini umehluko ekondleni amakati nezinja?

Ukudla okomile kwamakati

Amakati nezinja banezidingo ezifanayo zokudla okunempilo… kepha akufani. Bobabili badla inyama njengokudla okuyisisekelo, kepha amakati adinga okungaphezulu kwamaprotheni ukuze ahlale elungile futhi enempilo.

Ngakho-ke, noma ukudla kwezinja kushibhile, kubalulekile ukwazi umehluko ekudleni kwezinja namakati ngoba isinqumo esibi singabeka impilo yabangani bethu engcupheni.

Ikati liyisilwane esidla inyama esiqinile

Ikati elidla inyama

Ngokungafani nenja, ikati kuphela futhi ngokukhethekile lingadla inyama futhi kufanele; esikhundleni salokho, inja inamandla amakhulu, ikakhulukazi njengoba yaba yingxenye yempilo yabantu. Ngakho-ke, ukudla esikunikeza uboya bethu kufanele kube nokunotha kwamaprotheni, futhi kufanele futhi kungabi namabele ngoba lezi zithako zivame ukudala ukungezwani komzimba ngokungakwazi ukukugaya kahle.

I-Taurine, ebalulekile ekati

I-Taurine iyi-organic acid etholakala kuzicubu ze-bile nezicubu zomzimba wezilwane eziningi, kufaka phakathi izinja, amakati nabantu. Kubaluleke kakhulu emzimbeni, ngoba isebenza njenge-antioxidant, ilawula usawoti namanzi ngaphakathi kwamaseli, inakekela amehlo, ikhiqize i-bile, futhi igcina ukusebenza kahle kwezingqamuzana zeseli.

Inkinga ukuthi ama-felines awakhiqizi ngobuningi obanele, ngakho-ke kufanele bayingenise ekudleni. Futhi yingakho Ukudla kwekati kuhlala kuqukethe le asidi, ngokungafani naleyo enikezwa inja.

Ikati alisona isidakwa

Ikati yisilwane esithola amanzi amaningi esidinga ekudleni kwaso. Njengoba kwasekuqaleni kwakugwadule, kuguqukele lokho. Ukuhlala nathi, uma siqhubeka simfunza ukudla okomile, sizibeka engcupheni yokuthola izifo ezinjengezifo zomchamo noma amatshe ezinso. Ukugwema lokhu, singaguqula isiphuzo sendabuko sibe uhlobo lomthombo, noma ukufaka ukudla okomile esikhundleni samanzi.

Ulwanga lwakati luyakhetha kakhulu

Ngokungafani naleyo enenja, ikati likhetheke kakhulu ngokudla. Uma kukhona into angayithandi, kungaba iphunga, ukuthungwa, noma yini enye, uzokwala. Ngalesi sizathu, kunconywa ukuthi ungashintshi uhlobo lokuphakelayo noma ukudla okumanzi kakhulu, ngoba uma uthola okuthile okuthanda kangcono, ungahle ungafuni ukudla lokho esikunike kona phambilini.

Ikati elidla ukudla

Ngiyethemba ibilusizo kuwe. 🙂


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.