Ikati kufanele lidle ngezinga elijwayelekile; okungukuthi, kancane kodwa ngokuqinisekile. Lapho kubonakala sengathi ugwinya ukudla, singaqiniseka ukuthi kukhona okwenzakalayo kuye: kungenzeka ukuthi ubhekene nesikhathi sokucindezeleka, noma angaba nenkinga yempilo (njenge-hyperthyroidism, isibonelo).
Uma sibheka lokhu, kufanele sazi ukuvimbela kanjani ikati ekudleni ngokushesha.
Element Special
Isithombe - Nuestroperro.es
Enye yezinto ezosiza ikati lethu kakhulu ukumthengela isifunxi esikhethekile esizomphoqa ukuthi adle kancane. Kunezinhlobo ezahlukahlukene, kepha okuvame kakhulu yilezo 'ezinezithiyo' ezithile enkabeni ezizokuvimbela ukuthi ungakuginyi ukudla.
Njengoba ungakwazi ukufaka ikhanda lakho lonke, kuzofanele uyeke ukudla ngokushesha ... noma ngabe uyafuna noma cha. Noma kunjalo, inokubuyela emuva okungenzeka: intengo. Kungabiza isilinganiso sama-euro angama-15.
Cwilisa ukudla kwakho ngamanzi
Indlela ecishe ikhululeke yokufeza inhloso yethu ukumane ucwilise okuphakelayo kwakho ngamanzi. Yebo kunjalo, Khumbula ukuthi uzoqhubeka nokudla okuthile ngokushesha, kepha ngokuqinisekile ungasheshi njengakuqala.
Ngaphezu kwalokho, njengoba ukudla kwakho kumanzi, ngakho-ke kuthambile, ubungozi bokuklinywa buphansi kakhulu.
Amathileyi okubhaka abicah, izinkomishi zamaqanda nokunye okunjalo
Uma singaqiniseki ngokumunca okuphakelayo, futhi / noma uma singafuni ukusebenzisa imali kwi-feeder ekhethekile, esingakwenza ukusebenzisa amathreyi okubhaka abicah, izinkomishi zamaqanda nezinye izinto ezifanayo.
Sibagcwalisa nge-feed yakho, ngakho-ke uzophoqeleka ukuthi udle kancane kancane, akukho okujahile.
Noma kunjalo, ngiyagcizelela, uma ngokungazelelwe uqale ukukhukhumeza ukudla kwakho, bekungeke kube buhlungu ukuvakashela udokotela wezilwane ukusitshela uma unezinkinga zempilo. Uma kwenzeka uphile saka, kufanele uzibuze uma ubhekene nesikhathi esinengcindezi futhi, uma kunjalo, thatha izinyathelo ezidingekayo zokukusiza.