Sonke sifisa ukuthi umngane wethu ahlale ephile saka, kodwa ngeshwa kuzoba nezikhathi empilweni yakhe lapho isilwane sizogula. Esinye sezimpawu esizozibona ngokushesha umkhuhlane. Ngelinye ilanga, lapho simphulula noma simgona, sizokuqonda lokho umzimba wakho ushisa ngaphezu kokujwayelekile.
Ngakho-ke, kubalulekile ukwazi okufanele ukwenze lapho ikati linomkhuhlane. Ngale ndlela singaqala ukwelashwa ngokushesha okukhulu, sivimbele impilo yakho ukuba ibe yimbi kakhulu.
Izimbangela zomkhuhlane emakati
Kunezizathu eziningana zokuthi kungani ikati lingaba nomkhuhlane, kufaka phakathi: umkhuhlane, amakhaza, umdlavuza, izifo ezibangelwa amagciwane noma amagciwane, ukutheleleka ngegciwane, i-lupus, noma eminye imithi kungadala ukuthi ube nalezi zimpawu.
Kunoma ikuphi, kubalulekile ukukhumbula ukuthi umkhuhlane yilokho nje, uphawu. Ikati kungenzeka ukuthi ligula kakhulu, okungasongela impilo.
Ukwazi kanjani ukuthi ikati lami linomkhuhlane
Izinga lokushisa komzimba lekati eliphilile kufanele libe phakathi kuka-38 no-39ºC; lapho iphakeme, kungenxa yokuthi umzimba wakho ulwa nama-virus, amabhaktheriya, noma ngoba unesimila. Ukuze uthathe izinga lokushisa, uzodinga i- i-digital rectal thermometer, a igrisi (njengoVaseline) no indwangu ehlanzekile.
Bese ulandela lesi sinyathelo ngesinyathelo:
- Hlanza ithemometha.
- Vala ichopho ngethambisi elincane.
- Phakamisa umsila wekati, bese ufaka ichopho engxenyeni yalo engaphezulu.
- Lapho izinga lokushisa lima, lisuse ngokucophelela bese ubona ukushisa.
Uma kunesidingo, funa othile abambe ikati endaweni yomlenze wangaphambili.
Ukwelashwa kwemfiva emakati
Uma i-thermometer ikhombisa ukuthi u-feline unemfiva, kuzoba isikhathi sokuqala ukuyelapha. Kanjani? Ngokulandelayo:
- Kufanele ugcine ikati linamanzi. Uma ubona ukuthi akaphuzi, kuzofanele umnikeze ngesirinji engenaliti. Yinike kancane kancane, ugcine isilwane simi ngemilenze yaso noma silale phansi; Akufanele uyibeke endaweni eqondile, ngoba ingaklinyeka.
- Amfunze ukudla kwekati okusemathinini yekhwalithi, ngaphandle kwemikhiqizo noma okusanhlamvu. Banuka kakhulu kunokuphakelwa okomile, ngakho-ke mhlawumbe ngeke unqikaze ukudla.
- Faka ku igumbi elifudumele futhi ukhululekile.
- Kabili ngosuku, indawo ukucindezela okumanzi okubandayo ebunzini, emilenzeni, esiswini kanye nasemgodini. Yiyeke isebenze imizuzu embalwa, bese uyomisa kahle ukuze ingabandi.
Uma emahoreni angama-48 ungaboni lutho olungcono, kufanele uye kudokotela wezilwane.