Amakati abonakala ekhathazeke kakhulu ngenhlanzeko yabo: bayazilungisa ekuseni lapho bevuka, ngemuva kokudla, ngaphambi kokulala ... Abafuni ukuzwa noma ukungcola, into ethi endle ebasiza ukuba bahlale ivikelwe ezilwaneni eziyingozi. Yize zingekho izingozi ezinjalo ekhaya, umuzwa wemvelo ...
Kepha uma sikhuluma ngamakati, izinto ziyashintsha. Noma bachithe izinyanga zabo zokuqala ezimbili benomama, badinga isikhathi esithe xaxa sokufunda ukuziphathisa okwentanga endala. Okwamanje silindile, sizokutshela ngigcina kanjani ikati lami lihlanzekile.
Ukunakekela inhlanzeko yekati eliyintandane
Amakati angenakekelwa ngumama adinga ukunakwa okuningi. Emavikini amathathu okuqala okuphila bazodinga ukunikezwa ubisi lwenkathi olushintshwayo ebhodleleni njalo emahoreni ama-2-3 endaweni efudumele (cishe ngo-37ºC). Ngemuva kokuphakelwa ngakunye, kuzodingeka ukuthi sivuselele indawo yezitho zobulili ukuze benze ibhizinisi labo, ngoba uma kungenjalo ngeke zichame noma zithuthe.
Ukuze, Sizothatha i-gauze ehlanzekile, sizoyithambisa ngamanzi afudumele futhi sizodlula kuyo izikhathi eziningana endaweni leyo. Kubalulekile ukuthi usebenzise omunye umchamo bese omunye usebenzise indle, ngaleyo ndlela ugweme ingozi yokutheleleka. Lapho sesiqedile, sizozihlanza kahle nge-gauze entsha.
Ukugcina izinyane lekati lihlanzekile
Lapho nje amazinyane eqala ukudla ukudla okuqinile, okungaphezulu noma okuncane kusuka esontweni lesithathu kuya kwelesine, sizobona masinyane ukuthi zishintsha kanjani. Banamandla amaningi kakhulu, futhi basebenzisa izinsuku zabo begijima bezungeza futhi bephenya konke okusendleleni yabo. Lapho benza kanjalo, bathambekele ekungcoleni okuncane, into engenandaba nabo. Ngisho nangemva kokusebenzisa ibhokisi lodoti babonakala bengajahile ukuhlanza izidladla zabo. Yini okufanele uyenze?
Well into yokuqala ukuthi yehlisa umoya. Kufanele ucabange ukuthi ezinyangeni ezimbalwa zizoba amakati amadala azokwazi kahle ukuthi azilungise nini. Okwamanje, singakwazi ukuhlanza izidladla ngokusula okumanzi kwezilwane (Ungayisebenzisi izingane ezingabantu, njengoba igwebu loma isikhumba se-fining kakhulu, kubangele ukuthi kuvele izikali). Singasebenzisa enye ukuhlanza uboya babo nokunye ukugcina amehlo abo ehlanzekile.
Njengoba izinyanga ezimbili kuzobe sekuyisikhathi sokubajwayela ukuxubha. Ngakho-ke, nge-glove-brush noma nge-bristle brush ethambile sizozixubha kancane kancane ngenkathi sizinika ukuphatha amakati. Ngakho-ke, sizobenza bathande.
Siyethemba ukuthi la mathiphu awusizo kuwe 🙂.