Kungani ikati lami lingivusa ekuseni?

Ikati nomuntu

Ingabe ikati lakho selibe iwashi lakho le-alamu? Uma kunjalo, ungahle ungawuthandi lo mbono kakhulu, akunjalo? Yize kuliqiniso ukuthi kungcono kakhulu ukuzwa ama-meows kunomsindo wewashi, ikakhulukazi phakathi nezinsuku zokuphumula, ufuna ukuba nguwe onquma ukuthi uzophuma nini embhedeni.

Kodwa-ke, kuyadingeka ukuthi uzikhathaze ngalokhu kuziphatha, ngoba yize ezikhathini eziningi kungafihli lutho, kwesinye isikhathi kungaba yindlela yokuthi ubomvu kufanele busitshele ukuthi ayilungile. Ngakho-ke usazise, kungani ikati lami lingivusa ekuseni.

Kusemshinini

Ikati elishisayo lizokhula njalo, ikakhulukazi kusihlwa nasebusuku. Uzofuna ukuya phesheya uyofuna umlingani, futhi ngokungakwazi ukwenza kanjalo, uzozizwa ukhungathekile, okuzokwandisa ukuphelelwa yithemba kwakho.

Ukukugwema, Kunconywa kakhulu ukumthena, ngoba ngale ndlela umona nokuziphatha okuhambisana nakho kuyasuswa.

Ulambile

Uma enomphakeli ongenalutho, uzominza kuze kube uvuka ubeke ukudla kwakhe kuye.. Indlala iyisizathu esanele sokuba ubomvu busikhiphe emaphusheni ethu, noma kunesixazululo esilula: kufanele simane sigcwalise isitsha sakhe ngaphambi kokulala, noma sithenge okokuphakelayo okuzenzakalelayo.

Kuzwakala kuyisicefe

Uboya buyisilwane esisebenza kakhulu kusihlwa nasekuseni. Lapho kuphuma ilanga, ngemuva kokuchitha ubusuku ekhaya engakwazi ukwenza okuningi, ufuna ukudlala nomndeni wakhe. Ukuvimbela lokhu ukuthi kungenzeki, kufanele wenze izikhathi eziningana zokudlala ezihlala cishe imizuzu eyi-15 usuku lonke; ngakho ebusuku uzobe ukhathele futhi ufuna ukulala nje.

Unezinkinga

Kunezinkinga eziningana ezizokwenza ikati lisivuse ekuseni, futhi yilezi:

  • I-Hyperthyroidism
  • Ukuwohloka komqondo nokudideka
  • Ama-Fractures

Uma sisola ukuthi ikati lethu aliphilile, into ebaluleke kakhulu ukumyisa kudokotela wezilwane ukuhlolwa okuphelele.

Ikati elinomuntu

Ngiyethemba ukuthi le ndatshana ibilusizo kuwe futhi ungazi ukuthi kungani ikati lakho likuvusa ekuseni.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   uhlobo kusho

    Sawubona, bekukhona inja enotwayi emgwaqeni futhi ikati lami laba ngumngani wakhe, balala phansi kaningi ndawonye manje uxebula umsila wakhe kusukela esicongweni, ngenzenjani, uchwepheshe akasabonwa emgwaqweni, kepha ikati lami liyingane cishe yenyanga nohhafu, yini engingayenza?

    1.    UMonica sanchez kusho

      Sawubona ainat.
      Ukuba ngumntwana onjalo, kungcono ukumyisa kudokotela wezilwane. Ungayigeza ngejeli yemvelo ye-aloe vera, kepha njengoba incane kakhulu, umuthi usebenza ngokushesha okukhulu, kuzoba ngcono kakhulu.
      A ukubingelela.