Ukuhlala nekati kusho ukuhlinzeka konke ukunakekelwa elikudingayo ukuze lijabule futhi likwazi ukuphila impilo enokuthula. Kodwa-ke, kwesinye isikhathi senza iphutha lokucabanga ukuthi lizimele, nokuthi "lingaphatha lodwa." Futhi lokho, kungekudala, kuzoba nemiphumela.
Ukuziphatha kwabo kuyashintsha, futhi bangase bacasuke ngokwengeziwe, badane, noma bacindezeleke. Ukubona umngani wakho omkhulu onemilenze emine kanjena kuyinto engathandeki neze. Ngakho-ke, uma uzibuza ukuthi kungani ikati lami lingenzi lutho, ungayeki ukufunda le ndatshana.
Inesithukuthezi
Kuyimbangela evame kakhulu. Sitshelwe kaningi ukuthi amakati anesizungu futhi azimele kangangokuba abantu abaningi bathola elilodwa kodwa abanandaba nenhlalakahle yabo. Vele, kungahle kube khona abazimele kakhulu kunabanye, amakati angayithandi kakhulu inkampani noma angayithandi nje i-caresses, kepha leso akusona isizathu sokungayinaki.
I-Los Amajuji ukuthi sithenga kubo akudingeki ukuthi balale phansi. Thina, njengabanakekeli babo, kufanele "sibanikeze impilo"; okungukuthi, bathathe futhi dlala nezilwane zethu phakathi kwezikhathi ezimbili nezintathu ngosuku imizuzu eyi-2-3 .
Lokho akulungile
Njengathi, kukhona ukugula kanye / noma izingozi ezisusa isifiso sokwenza izinto. Lokhu kujwayelekile impela, ngoba ngisho nomkhuhlane olula ungenza ikati elikhohlakele nelidlalayo likhethe ukulala embhedeni kunokugijimisa indlu.
Ngakho-ke, uma sibona ukuthi unemfiva, uphelelwe wuthando lokudla, uyafa amandla, useqalile ukuhlanza noma, ngamafuphi, unezimpawu ezisenza sisole, Sizomyisa kudokotela wezilwane ngokushesha okukhulu.
Mdala
Ikati elineminyaka engu-8-10 ubudala selivele libhekwa njengelidala. Futhi, ngenxa yokuguga, kuyinto ejwayelekile kuwe ukuthi ube nezifo ezifana ne-arthritis noma i-osteoarthritis ngokwesibonelo. Intshisekelo yakho emdlalweni kungenzeka yehle kakhulu kangangoba awusazizwa uthanda ukuzijabulisa, noma cha njengakuqala.
Ukukusiza esigabeni sakho sokugcina, Sizoqhubeka nokukunikeza ukudla okuseqophelweni eliphezulu (akukho okusanhlamvu) futhi kunomsoco, njenge-Applaws noma i-Orijen, ngokwesibonelo. Yini enye, kufanele simyise kudokotela wezilwane kanye ngonyaka ukuze babuyekeze futhi kusobala umthande kakhulu.
Ngiyethemba ibilusizo kuwe.