Kungani ikati lami lidla isihlabathi

Monica Sanchez

Imizuzu ye-2

Ikati ebhokisini lesanti

Kunemikhuba ethile yekati okufanele ibhekwe kuqala bese ixazululwa, ngoba uma kungenjalo impilo yalezi zilwane ingaba sengozini. Ngokungangabazeki okunye okukhathaza kakhulu ukuthi bazinikela ekudleni izinto ezingenakudliwa.

Ukwazi okufanele ukwenze kulezi zimo kubalulekile ukuthi uzibuze kungani ikati lami lidla isihlabathi futhi uthathe izinyathelo ezidingekayo ukuze uyiyeke.

Ukufuna ukwazi

Ikati liyisigaxa esifisa ukwazi kakhulu ngakho konke okuzungezile. Kukhona abanye abangazama isihlabathi kanye bangaphinde basenze, kepha kungenzeka ukuthi basizame kaningi, ikakhulukazi uma siguqula isihlabathi ngezikhathi ezithile. uhlobo lwesihlabathi.

Ukwenza? Nokho, kulezi zimo kufanele ubone ukusabela kwesilwane ukuze ukwazi ukusimisa uma uzama. Ukwenza lokhu, sizothi "CHA" (ngokuqinile, kepha ngaphandle kokumemeza). Uma singazethembi, singakhetha ukubeka amaphephandaba ezingezona ezempilo, kepha eziyingozi kakhulu kunesihlabathi, ikakhulukazi i-silica noma i-binder sand, noma umbhede wezemvelo ngamagundane.

Unesifo sokucindezela ngokweqile (OCD)

Lapho ikati lihlukaniswa nonina lingakabi nezinyanga ezimbili ubudala, noma uma lichitha isikhathi esiningi ekhaya lilodwa linesithukuthezi, lingaba ne-OCD, okungukuthi, ingaba nokuziphatha okungacabangi njengokudla izinto ezingadliwayo ukuzama ukwehlisa umoya.

Ukwenza? Into yokuqala ukuqinisekisa ukuthi zonke izidingo zesilwane ziyahlanganiswa. Ngakho-ke, kufanele sizibuze okulandelayo:

  • Ngabe uchitha isikhathi esiningi uwedwa?
  • Ingabe siyasisebenzisa isikhathi sethu esikhululekile ukuba naye (ukudlala, ukumthanda, njll.)?
  • Ikati lami unesizungu o ecindezelekile?
  • Ingabe unayo ukugula?

Ngokuya ngezimpendulo zethu, kuzofanele sithathe isinyathelo. Isibonelo, uma egula, sizomyisa kudokotela wezilwane; esikhundleni salokho uma enesithukuthezi noma ecindezelekile, sizozama ukuchitha isikhathi esezingeni eliphakeme naye.

Asimniki ukudla okwanele

Uma simnikeza okuphakelayo okuqukethe okusanhlamvu nemikhiqizo evela ngaphandle, kungakhathalekile ukuthi banamanani anjani, sizobe simnika ukudla okungafanele ikati kakhulu. I-feline yisilwane esidlayo ukuthi kumele udle inyama ukwazi ukukhula nokuhlala uphilile kungenjalo ungagula noma udle nezinto ezifana nesihlabathi.

Njalo kufanele ufunde ilebula lokwakheka bese ulahla lokho okuphakelayo okuqukethe i-oats, ummbila, ukolweni, ibhali, nama-derivatives (ufulawa), nemikhiqizo njengoba kungadala ukudla komzimba.

Ikati kubhasikidi

Uma ungabaza, kungakuhle ukuthi uthintane nodokotela wezilwane.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   livia cardenas kusho
    kwenza iminyaka 7

    Sawubona, ubusuku obuhle, nginekati elineminyaka engu-10 elisanda kutholakala linenkinga yokuhluleka ukusebenza kwezinso, ngamyisa kudokotela wezilwane abamthumelela umuthi futhi ngashintsha ukudla okukhethekile kodwa muva nje uselahlekelwa isisindo esiningi futhi waqala ukudla isihlabathi esivela ebhokisini lakhe lodoti futhi usevele ungidla kakhulu ama-croquette amancane engingathanda ukubona ukuthi ungangicebisa yini engingakwenza

    Phendula kuma-livia cardenas
    1.    UMonica sanchez kusho
      kwenza iminyaka 7

      Sawubona Livia.
      Ngincoma ukuthi ubuze umbono wesibili wezilwane. Ukushintsha okusha kokudla ngokusobala akwenzi makati okuhle. Cishe udinga okuphakelayo kwamaprotheni okuphezulu ukuze uthuthuke.
      A ukubingelela.

      Phendula uMonica Sanchez