Ziyini izimpawu zesifo sezinso emakati?

Siza ikati lakho liphole ekulimaleni

Ukwehluleka kwezinso emakati kuyisifo esivame kakhulu kunalokho ebesingase sikucabange ekuqaleni, ngoba kulinganiselwa ukuthi oyedwa kwabathathu oneminyaka engaphezu kweyishumi ubudala uphethwe yilesi sifo. Futhi ngukuthi, njengoba bekhula, umzimba wabo uyawohloka, uze ufike lapho izinso zabo zizodinga usizo olwengeziwe ukuze zikwazi ukusebenza ngokujwayelekile.

Ngakho-ke, sizokutshela yiziphi izimpawu zesifo sezinso emakati Ukuze, ngale ndlela, wazi ukuthi kufanele ubayise nini kudokotela wezilwane.

Kuyini ukwehluleka kwezinso?

Kuyisifo ukuthi kwenzeka lapho izinso ziyeka ukusebenza ngokujwayelekile. Imbangela imvamisa ukuguga nokuthi kusho ukuthini (ukuwohloka komzimba ngenxa yokuguga), kodwa kunezinye izizathu, njengezicubu zezinso, ukutheleleka kwamagciwane ezinso, izinso ze-polycystic, noma ngisho nokuthi izinso zibe nokukhubazeka ngesikhathi ukukhula.

Uyini umsebenzi wezinso?

Sivame ukungaziniki ukubaluleka okukhulu, kepha izinso zingesinye sezitho ezibaluleke kakhulu, kepha kakhulu (ngemuva kwenhliziyo namaphaphu). Bona banesibopho sokususa ubuthi egazini, ukulawula okuqukethwe kwe-asidi egazini, nokulawula umfutho wegazi. Ngaphezu kwalokho, bakhiqiza i-erythropoietin, eyi-hormone eshukumisa ukukhiqizwa kwamangqamuzana abomvu egazi.

Ziyini izimpawu zokuhluleka kwezinso?

Lapho amakati ehluleka izinso, sizozibona izimpawu kuzoba okulandelayo:

  • Phuza amanzi amaningi kunokujwayelekile
  • Chama kaningi
  • Ukulahlekelwa isifiso sokudla nesisindo
  • Ukomisa
  • Imikhuba emibi
  • Ukudana
  • Ukuqhafaza
  • Izilonda zomlomo
  • I-Halitosis (umoya onukayo)
  • Ukuphelelwa yintshisekelo ekuzilungiseni

Ilashwa kanjani?

Uma izinja zethu ezinoboya zinezimpawu ezichaziwe, kufanele ziyiswe kudokotela wezilwane. Lapho sebekhona, bazokwenza ukuhlolwa komzimba nokuhlolwa kwegazi nomchamo ukwenza ukuxilongwa okunembe kakhulu. Bazobe sebebanikeza umuthi wokudambisa noma ikuphi ukungaphatheki kahle nobuhlungu okungenzeka babhekene nabo, futhi Bazosincoma ukuthi sibanikeze ukudla okukhethekile, iphrotheni ephansi, i-phosphorus nosawoti.

Ukuhluleka kwezinso emakati

Ngiyethemba kube usizo kuwe to.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.