Ungamisa kanjani ikati lami ekuhayeni

Ukufutheka ikati

Ukuthimula kuyingxenye yolimi lekati. Uyisebenzisa noma yinini lapho ezwa khona ekhoneni, engakwazi ukubaleka, noma lapho kukhona esinye isilwane (esinemilenze emine noma esinemilenze emibili) esingamshiyi yedwa.

Kodwa-ke, kwesinye isikhathi ingakhipha uma siyiphulule endaweni ebuhlungu. Njengoba ukwazi ukubona, kunezizathu eziningana zokuthi kungani ungasebenzisa i-snort, ngakho-ke ake sibone nginqanda kanjani ikati lami ekuhayeni.

Thola imbangela yehosisi

Kuyinto ebaluleke kakhulu ukuyenza. Njengomnakekeli onomthwalo wemfanelo, njalo kufanele sizibuze ukuthi kungani enza into enjalo, kulokhu uhogela, ukuze akwazi ukumsiza. A) Yebo, kungadingeka ukuphendula le mibuzo:

  • Kwakwenzakalani ngekati ngaleso sikhathi?
  • Ngabe kube khona ushintsho ekhaya? (ukwehlukana, ukulahleka, ukushintsha ifenisha, ilungu elisha lomndeni).
  • Ingabe uthuthile?
  • Ngabe isimo somndeni sishubile?
  • Uke wahlelwa yingozi?

Ikati liyisilwane esibucayi kakhulu, kangangokuba imizwelo yethu igcina icabanga ngakho kumthinta njengathi nangaphezulu, ikakhulukazi ukudabuka nokukhathazeka. Lapho sithatha isinqumo sokuthatha ikhaya elilodwa, kufanele sikubeke lokhu engqondweni uma sifuna ukuhlala ndawonye - ikati nomuntu - kube mnandi futhi kujabule.

Yini okufanele uyenze ukumisa ukuthimula kwakhe?

Lapho sesiyitholile imbangela, sekuyisikhathi sokuthi sithathe isinyathelo ukuyivimba ukuthi ingaphinde yenzeke. Ngokwesibonelo:

  • Uma bekukhathaza yena, kufanele uyeke ukukwenza bese uchazela izingane ukuthi kufanele uhloniphe isibaya.
  • Uma kube nezinguquko, ungasiza ngokusebenzisa i- Okude, futhi kummangaze ngezikhathi ezithile ngamathini okudla okumanzi. Ngaphezu kwalokho, kufanele uqhubeke unikeza uthando nsuku zonke.
  • Uma kube khona ukulahleka noma ukwehlukana, kufanele ubekezele kakhulu. I-feline idlula ezigabeni ezahlukene zosizi, futhi kungathatha isikhathi eside ukululama. Ngokutotosa nokuhlonipha, uzokwazi ukuzinqoba 😉.
  • Uma ungenasikhathi esimnandi muva nje, iseluleko sami -kuwo wonke umuntu- ukuthi uphumule. Akudingekile ukushiya indlu ngenxa yalokhu, vele ufake umculo ophumuzayo, uhlale esihlalweni sengalo, bese uvala amehlo akho cishe imizuzu eyi-15-20 usuku ngalunye.
  • Uma kusolwa ukushaywa, kufanele ukuyihambise kudokotela wezilwane.

Ikati elifuna ukwazi

Wonke amakati ahalalisela, kepha azokwenza okuncane kakhulu uma enakekelwa kahle 🙂.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.