Konke odinga ukukwazi nge-osteoarthritis emakati

Lapho ikati lethu likhula, umzimba walo uyaguga. Kuyinqubo engokwemvelo engakudalela uchungechunge lwezifo ezifana nokuguga, futhi kunesinye ikakhulukazi esinzima kakhulu ukusithola: i-osteoarthritis.

Lesi silwane siyingcweti uma kuziwa ekufihleni izinhlungu, kangangoba ukuthola i-osteoarthritis emakati singenza into eyodwa kuphela: ukuyibuka nsuku zonke. Yonke imininingwane, lonke ushintsho, noma ngabe lincane kangakanani futhi alubalulekanga kangakanani, lungaba wuphawu lokuthi umngani wethu unenkinga ngamalunga akhe.

Kuyini isifo samathambo?

I-osteoarthritis kuyisifo esingelapheki esingathinta zonke izilwane ezinomgogodla ezikhiqiza ukuguqulwa okubhubhisayo kwe-cartilage yamajoyini, okwenza isilwane esithintekile sizwe ubuhlungu obukhulu lapho sihamba noma sihambisa imilenze yaso noma, esimweni sekati, sidladla.

Njengoba sazi, amalunga ayizakhi zamathambo avumela ukuxhumana phakathi kwamathambo amabili. Emaphethelweni ala mathambo kukhona uqwanga, okuyisicubu esiwavikelayo. Noma kunjalo, Njengoba sikhula, futhi ngemuva kokusebenzisa amalunga omzimba iminyaka, ekugcineni lesi sicubu sigcina siwohloka. 

Kepha akuyona yonke into ephela kanjena. Ithambo, ebelimbozwe ngaphambili ngoqwanga, manje seliqala ukukhula lisuka ezinhlangothini, lenze ukuba ilunga likhubazeke.

Uvela nini ekatini?

Ikati liyisilwane esikhula ngokushesha futhi esakhulayo esilindelwe impilo yaso, ngokudabukisayo, iminyaka engama-20 kuphela. Uma uhlanganisa iminyaka eyi-10, uthathwa njengokuthi usufinyelele ebudaleni, ngakho-ke kujwayelekile ukuthi ube nezinkinga ezihambisana nabantu asebekhulile noma kunini, kungenzeka kakhulu ngemuva kweminyaka eyi-12.

Kepha, njengoba sishilo, ukuthola kunzima kakhulu. Ngokwemvelo, uzofihla ubuhlungu bakhe futhi aqhubeke nokuphila impilo ejwayelekile ngokuphelele kuze kube yilapho ukukhathazeka kukhulu kangangokuba angabe esakwazi ukukuthwala. Uma lokho kwenzeka, lesi sifo siyobe sesithuthuke kakhulu. Ngalesi sizathu, kubalulekile ukuthi uqaphele ngokucophelela uboya bethu.

Ngazi kanjani ukuthi ikati lami linalo?

Noma yiluphi ushintsho esimisweni sakho kufanele lusikhathaze. Uma ikati lethu esimthandayo likhulile, esimweni sokuhlushwa i-osteoarthritis noma iyiphi inkinga ehlobene namalunga akhe ingacasuka kakhulu futhi ibe nolaka lapho sishaya umhlane wayo noma ngemuva.

Olunye udaba okufanele futhi lusikhathaze inhlanzeko yalo. Uma usebunzimeni obukhulu, uzokugwema ukuya kude nombhede wakho, ngakho-ke kungenzeka ukuthi azikhulule eduze kwakhe. Ngaphezu kwalokho, uzolahlekelwa ukuhamba, okuzodala ukulahleka kwemisipha.

Ezimweni lapho i-osteoarthritis iqhubekele phambili kakhulu, noma lapho ubuhlungu bukhulu kakhulu, i-feline ingayeka ukuzilungisa kaningi njengangaphambili, ngakho amafindo angakheka ezinweleni zakho nezinwele zakho zibe buthuntu.

Itholakala kanjani futhi iyini ukwelashwa?

Uma sisola ukuthi unenkinga ngamalunga akhe, kulula ukuthi simyise kudokotela wezilwane ngokushesha okukhulu. Uma usufikile, ikunikeze i-x-ray nokuhlolwa kwegazi, ngokuvamile okwanele ukuqinisekisa ukuxilongwa.

Ukwelashwa kuzoba nalokhu nikezela ngama-anti-inflammatories, kodwa ekhaya kuzofanele futhi senze izinguquko ezithile.

Ukunakekela ikati eline-osteoarthritis

Ukudla

Kuyinto elula ukumnika ukudla okusezingeni eliphakeme, okuyi iqukethe ama-acid abalulekile nama-antioxidants, futhi ayinazo izinhlamvu nemikhiqizo, njenge-Acana, i-Orijen, i-Taste of the Wild, i-True Instinct High Meat, phakathi kokunye.

Umbhede

Uma kuze kube manje besinombhede wohlobo lomcamelo endaweni ephezulu, ukwenza impilo ibe lula Kunconywa kakhulu ukuthenga uhlobo lwamathambo noma lwe-igloo bese ulubeka phansi ngakho-ke akudingeki ugxume.

Ukuhlanzeka

Ikati eligulayo lingayeka ukuzilungisa. Uma umngane wethu eyeka ukukwenza, kuzofanele sinakekele ukumxubha nsuku zonke, kanye nokugcina amehlo nezindlebe zakhe kuhlanzekile usebenzisa i-gauze ehlanzekile nokugwema ukujula kakhulu.

I-Darling

Ukuthandana kubalulekile ukuze u-feline afune ukuqhubekela phambili futhi abe namandla okwenza kanjalo. Ikati eline-osteoarthritis ikati eligulayo elidinga, manje kunanini ngaphambili, inkampani nothando lomndeni wayo. Vele, kuzodingeka ukuthi sigweme ukuphulula izindawo ezilimazayo, kepha lokho akusho ukuthi asikwazi ukumanga njengoba senzile kuze kube manje ngokwesibonelo.

Ngeke akwazi ukudlala, kodwa uzoqhubeka nokuba ngoboya bethu, umngane wethu.

I-osteoarthritis emakati yisifo esivamile kulabo asebefinyelele ebudaleni. Njengabanakekeli esiyibo, kukithi ukuthi sibanikeze okungcono kakhulu ukuze baqhubeke nokujabula nathi kuze kube sekupheleni kwezinsuku zabo.