Ubundlongondlongo kwiikati zihlala zenzeka ngenxa yokoyika, iintlungu okanye njengesiphumo esingathanga ngqo sobushushu. Azikho iikati eziyingozi, kodwa endaweni yoboya obungafundiswanga ngentlonipho, okanye obungakhange budibane nabantu (isitalato).
Xa sidibana nomntu obonakala exhalabile, kufuneka sazi ungayimisa njani ikati enoburharha Ngendlela engafakwanga feline okanye siphele kakubi.
Fumanisa unobangela wokuba ndlongondlongo kwabo
Ukuba sifuna ukukunceda, into yokuqala ekufuneka siyazi kukuba kutheni ibonakala ngoluhlobo. Oonobangela abaqhelekileyo zezi:
- Uloyiko: ukusuka kwingxolo ephezulu (kubandakanya umculo ongxolayo), kwezinye iikati kunye / okanye izinja, ebantwini kunye / okanye kwiintshukumo ezenzeka ngesiquphe esinokuthi sizenze ngaphandle kokuyiqonda.
- IsiporhoUkuba uye waphuka, okanye ukuba uyagula, unokuziva ebuhlungu kakhulu kwindawo ethile yomzimba wakhe, ukuze kuthi ukuba siyambetha kanye kuloo ndawo, angaphendula ngolunya.
- InzondeleloIikati zamadoda kubushushu zihlala ziba ndlongondlongo kwezinye iikati nabantu.
- Uxinzelelo: Ukuba uhlala kwindawo enabantu abaxakekileyo, eyona nto iqhelekileyo kukuba kungekudala uza kuphelela ekubeni ndlongondlongo.
Mncede, kodwa ungamoyisi
Ikati enobundlongondlongo inokusihlasela, ke eyona nto sinokuyenza kukuyenza shiya isithuba sakho ke ungaya apho uthanda khona. Asizukumngxolisa, kwaye asizukumbetha, kungasayi kuba sinyanzela ukuba abekho kwindawo angayifuniyo, kodwa siza kumvumela ukuba abekho. Kuphela ukuba uva iintlungu, siyakumthatha ngetawuli, simfake kumphathi simse kugqirha wezilwanyana ngokukhawuleza.
Kwimeko apho unestresi, sinokukunceda ngayo Kude kude, eyimveliso yepheromone yokwenziwa eya kukuhlaziya kwaye ikuncede woyise uxinzelelo ngokwendalo. Kodwa ukuba ushushu, olona khetho lucetyiswayo wathena yenaOko kukuthi, ukususa amadlala okuzala.
Ngale ndlela, sinokufumana ukuba uphumle.