Ngokukhawuleza xa sithatha isigqibo sokuthatha ikati ukugoduka nayo, kufuneka senze konke okusemandleni ukuze ibe nexesha elide, kodwa ngaphezulu kwako konke, ubomi obonwabisayo. Ke, kubaluleke kakhulu ukuba ngalo lonke ixesha sikrokrela ukuba akaphilanga simse kugqirha wezilwanyanakungenjalo imeko yakho inokuba mandundu.
Esinye sezifo esiqhelekileyo sesi pharyngitis kwiikati. Njengathi bantu, izicaphukiso ezinxulunyaniswa nayo zahlukile. Masazi ukuba zithini iimpawu kunye nonyango lwabo.
Yintoni pharyngitis?
Pharyngitis kukukrala komqala ngokufuthi njengesiphumo sosulelo lwentsholongwane okanye ibhaktiriya oko kunokwenzeka nangaliphi na ixesha: ukwehla okulula nokufutshane kukhuselo kuthanda intsholongwane kunye neebhaktheriya ezingena emzimbeni ngokulula nangokukhawuleza. Nje ukuba bayifumane, ixesha lokuxubusha lihlala kwiintsuku ezi-1 ukuya kwezi-3, kodwa elo xesha liyahluka ngokuxhomekeke kumajoni omzimba omlilo.
Ngoku inokubakho ngenxa yomzimba wangaphandle, njengesiqwenga sengca. Ngayiphi na imeko, iimpawu azizukuthatha ixesha elide ukuba zivele. Kwaye kulapho kuya kufuneka sithathe amanyathelo ukuze uphile ngokukhawuleza.
Zithini iimpawu?
Ziyafana kakhulu nento esinayo xa i-pharynx yethu ivutha, ke ngekhe kube nzima kuthi ukuyibona le pathology kumhlobo wethu esimthandayo:
- Intlungu xa uginya
- Ukuhamba rhoqo kokugwinya
- Ukungxola okanye ukulahleka kwelizwi
- Ukuphelelwa ngumdla wokutya
- Ukuphelelwa ngumdla wokungcakaza
- Ukuphazamiseka ngokubanzi
- Umkhuhlane
Uyenza njani into yokuqonda isifo?
Xa sele sikrokrela ukuba ikati inokuba ne-pharyngitis, into esiya kuyenza kukuthatha ugqirha wezilwanyana ngokukhawuleza. Apho uyakusibuza malunga neempawu anazo, kwaye simbona nini enje. Kamva, yenza uvavanyo lomzimba, Ngokuqinisekileyo usicela ukuba sigcine isilwanyana ukuze singashukumi okanye sikrwele, kuba njengoko sonke sisazi ukuba i-feline ayinabungane kakhulu kugqirha wezilwanyana 🙂.
Luphi unyango?
Ngokukhawuleza xa ubona umqala wakho udumbile, qhubeka ukumisela amayeza okubulala iintsholongwane; okanye ukuba unomzimba wangaphandle, uya kuwushenxisa kwaye ususe kunye ne-tweezers. Kodwa ayikuphela kwonyango esiza kufuneka simnike lona.
Fika nje ekhaya kufuneka sikunike igumbi apho unokuzola khona. Kuyo kufuneka abe nebhedi yakhe, amanzi kunye nokutya, kunye nezinto zokudlala. Ungaziva ungadlali, kodwa kuyacetyiswa ukuba ummeme ayenze yonke imihla, ngaphandle kokuba simjongile ngaphandle kokufuna nantoni na.
Ngokutya, njengoko kubuhlungu ukuginya, kuya kufuneka umenzele izinto lula. Ubuncinci ngelixa egula, mnike ukutya kwekati okumanzi, Njengaleyo yeApplaws okanye iAnmonda umzekelo. Asizukukunika ukutya okuqulethe ukutya okuziinkozo okanye iimveliso, njengoko imeko yakho inokuba mandundu ngokungabinayo inkqubo yokwetyisa ekwaziyo ukugaya ukutya okuziinkozo, imilomo, okanye ulusu (okanye nayiphi na imveliso).
Ngaba inokuthintelwa?
I-Pharyngitis ayinakukhuselwa nge-100%. Gcina ukhumbula ukuba iyasulela ngokubanzi; Ngokukhohlela okulula ukusuka kwikati egulayo enoboya kunokuphelisa ukubandezeleka kuyo. Ukongeza, akukho sitofu sokunciphisa umngcipheko, kodwa sinako (kwaye, enyanisweni, kufuneka) senze ezinye izinto ukuze, ukuba unengxaki kuko, ungachacha ngokukhawuleza:
- Mnike ukutya okutyayo: Ungadinwa kukufunda le ndiyithethayo, kodwa siyiloo nto siyityayo. Akukho feline itya imifuno -ngaphandle kokucoca-, kuncinci iimveliso. Uninzi lweefidi ezithengiswayo zinayo loo nto. Yiyo loo nto ingaqhelekanga ukuba siye kugqirha wezilwanyana kakhulu kunokuba kunokuba yinto yesiqhelo.
Zeziphi iimveliso ezinconywayo? Nabani na onenyama kuphela (ubuncinci be-70%) kwaye mhlawumbi imifuno encinci, enje ngeApplaws, Orijen, Taste of the Wild, True Instinct Meat High, phakathi kwabanye. - Gcina iingcango neefestile zivaliwe: ukuba ayiphumeli ngaphandle, le yinto ekufuneka ihlale isenziwa, kodwa ukuba siyayiyeka, kungcono ukuyigcina ngaphakathi ngexesha leentsuku ezibandayo.
- Makhe ingene phantsi kwengubo: Njengokuba usuka entlango eshushu, eyona nto ifanelekileyo kukuba unokuzikhusela engqeleni phantsi kwezikhuselo nanini na ufuna. Ngaphezu koko, ukuba ufuna ukulala nathi, eyona nto iya kuba kukuvumela ukuba uyenze, kuba ngaphandle kokuba sinokungabikho komzimba akukho nto iya kwenzeka kuthi (okanye akukho nto imbi, ubuncinane 😉). Unolwazi ngakumbi kwi Oku kubhaliwe.
- Ndikunike izitofu ozifunayo: Ngale ndlela uya kuba ne-immune system ekwaziyo ukujongana nezifo ezahlukeneyo ezinokubangela ukudumba emqaleni wakho, phakathi kwezinye izinto.
Kwaye oku sigqibile. Siyathemba ukuba iluncedo kuwe. 🙂