Kushaya mvura mumuviri idambudziko kuzvinhu zvese zvipenyu. Muchokwadi, vanhu havagone kupfuura mazuva matatu vasina kunwa kana donhwe rimwe remvura. Kana tikatarisa kuti muviri wedu wakakura kudarika wemakitsi, tinogona kufungidzira kuti chakakosha sei chinhu ichi chemvura kune idzi mhuka. Kusiyana nesu, iyo Felis katu Iwe haugone kuenda zuva usina kunwa mvura.
Izvi munguva yakapfuura apo yaigara munzvimbo yayo yepanyama yakanga isina kunyanyisa, nekuti yaikwanisa kuzvidiridza payaichidya. Asi sezvo isu tichiwanzo kumupa yakawanda yakaoma chikafu ikozvino kupfuura chero chinhu chipi zvacho, itsvo dzake dzinowanzo kuve neyakaoma makore. Saka, Tiri kukuudza zvese zvaunoda kuti uzive nezvekushomeka kwemvura mumakati.
Sei uchifanira kunwa mvura zuva nezuva?
Mvura ndiyo mvura inoita kuti kati irarame. Pasina iyo, chimwe chinhu sekufema chaisagona kuitwa. Chinhu ichi chine ma electrolyte, ayo ari zvicherwa zvine magetsi emagetsi - sodium, potasium, magnesium, nezvimwe - izvo zviri mukati memvura dzemumuviri. Ukasanwa kana kunwa zvakakwana, unogona kurwara zvakanyanya uye ungatofa.
Ndinoziva sei kuti katsi yangu yasviba?
Katsi imhuka ine hunyanzvi mukunyepedzera kuti zvinhu zvese zvakanaka, saka zvakafanira kuti titarise zvakanyanya kune nyowani zviratidzo zvinogona kuoneka nekuti chero ruzivo, kunyangwe rudiki sei, runogona kuve rwakakosha. Kufungidzira kuti wapererwa nemvura, tinofanirwa kuona zvinotevera:
- manyoka
- Fivha
- Kuputika
- Kurasikirwa kweganda kusimba
- Insolation
- Pisa
- Urinary matambudziko
- Kubuda ropa mukati
- Kusava nehanya
- Maziso ane mhango
- Yakawedzera kurova kwemoyo
- Tembiricha yemuviri yakadzika (pazasi pe 38ºC)
- Kupererwa nechido
Chii chekuita kukubatsira iwe?
Kana tichifungidzira kuti katsi yashayiwa mvura, kana kuti inonwa isingasviki 50ml pakirogiramu yorema, chatinofanirwa kuita kuenda nacho kun'anga nekukurumidza. Hatifanirwe kumurapa isu pachedu, nekuti, kuita kudaro kunogona kuisa hupenyu hwake panjodzi. Nyanzvi chete ndiyo inoziva zvekuita uye nemazano avanotipa kuitira kuti mhuka ipore nekukasira.
Pane imwe nguva kukiriniki kana kuchipatara chezvipfuyo, anomutarisa uye, zvichienderana nekuoma kwenyaya yacho, achapa serum inopinza kuitira kuti muviri wake uzviderere mvura zvishoma nezvishoma. Mune zvimwe zviitiko, tinogona kukurudzira kukupa kudya kwakanyorova.
Inogona kudzivirirwa here?
Kushaya mvura mumvura mumakati idambudziko rakajairika, asi rinogona kudzivirirwa. Nezve izvo ini ndinokurudzira zvinotevera:
Chengetedza munhu anonwa nguva dzose akachena uye azere
Katsi imhuka yakasarudzika. Kana mvura isina kuchena uye / kana nyowani, hauzonwa. Saka, zvakakosha kuti uchenese chinonwa zuva nezuva, kana kamwe chete, uye uve nechokwadi chekuti chinogara chizere. Kunyanya panguva yezhizha, zvakakosha zvakanyanya kuti furry inogona kunwa pese painenge ichida.
Uye kana ukasanwa, unogona kuona zvichinakidza kunwa kubva mutsime rekunwa. Izvi zvinoita kuchengetedza mvura ichifamba, chimwe chinhu chauchada. Unogona kuiwana iri kutengeswa mune chero chitoro chechipfuwo, kungave kwepanyama kana online.
Mupe chikafu chakanyorova
Chinhu chakanakira katsi kudya chikafu chinonyorova. Inowana mvura yese yainoda, sezvayaimboita kare payakagara munzvimbo yayo yepanyama. Saka, zvinokurudzirwa zvikuru kumupa, sezvo ari katsi, Barf kudya kwekatsi kutevera rairo yemurume ane hutano chikafu, Yum kudya kwekatsi, kana kumupa magaba echikafu chemhando yepamusoro chemvura senge iwo maApplaw kana Karavira kweMusango. Iwo ekupedzisira anodhura: iyo 156g mutengo pakati pe2 ne3 euros, asi iwo akakosha.
Imwe sarudzo, kana iwe usiri kuda kana kusakwanisa kuipa magaba zuva nezuva, ndeyekuipa nguva nenguva, kana kushandura yakaomeswa neyekudya kwakanyorova. Nenzira iyi, iwe uchave uine hydrated.
Kupererwa nemvura uye urinary zvirwere
Cystitis, itsvo matombo, ... ndedzimwe dzezvirwere zvakajairika zvine katsi. Kunyangwe ivo vachiwanzo kukonzerwa neyakaipa mhando chikafu chakapfuma muzviyo, kupera mvura mumvura ndiko kunonyanya kukonzereswa. Kuti, Kana shamwari yedu yepedyo ichiita weti kwese kwese, ichinetseka kuenda kuchimbuzi, kana ichiita weti neropa, uye / kana ikananzva nhengo yake yekubereka zvakanyanya, anogona kunge aine chirwere cheweti.
Kana zvirizvo, zvakafanira kuti timutore iye kun'anga nekukurumidza. Nenzira iyi, isu tinowana yehunyanzvi kuongororwa kwakaitwa uye zvakare kurapwa.
Kupera mvura mumuviri idambudziko rakakomba, kunyanya kana nyajambwa ari katsi. Kana iwe uchifungidzira kuti haasi kunzwa zvakanaka, usazeze: bvunza nyanzvi; zvikasadaro unogona kunge uri kuisa hupenyu hwake munjodzi.