Lapho sihlangana nekati elithukile, noma uma samukele elinebomvu futhi masinyane lapho sifika ekhaya licashe ngaphansi kosofa, kufanele sithathe izinyathelo eziningana ukuze, kuqala, lihlale liphephile futhi, okwesibili, ukuthi kuqala ukuthembela kithi.
Kubalulekile ukuthi isilwane sazi futhi sazi ukuthi akukho lutho olubi esizolwenza, ngaphandle kwalokho okuwukuphela kwento esizozuza ngayo ukuthi izizwa kabi kakhulu futhi iyabaleka noma ukuthi ikhethe ukusihlasela uma ingakwazi ukubaleka. Ngakho ngizokutshela ukusiza ikati elinovalo ukuze ngale ndlela wazi ukuthi wenzeni ukuze uzizwe uzolile.
Wazi kanjani ukuthi ikati liyesaba?
Yize ezinye izimpawu zisobala impela, kukhona ezinye ezingabonwa. Ngalesi sizathu, sidinga ukwazi ukuthi singalikhomba kanjani ikati elethukile komunye elidlala nje. Ukuze senze lokhu, kufanele sibheke ulimi lwabo lomzimba. Uboya obungahambi ngesikhathi sabo esihle kakhulu buzoletha lezi zimpawu ezilandelayo:
- Iyacasha
- Izinwele ezi-spiky
- Avule amehlo
- Kwangathi angabhonga futhi / noma ahoxe
- Ungazama ukuluma futhi / noma ukuklwebha lapho usondela
- Inezindlebe emuva
Yini okufanele uyenze ukukusiza uzizwe ungcono?
Into ebaluleke kakhulu ukungazami ukuyicosha, ngoba ukwenza kanjalo cishe kuzogcina ngokuklwebheka kwesinye isikhathi. Kufanele sazi ukuthi ikati, okwamanje, licabanga ngento eyodwa kuphela: ukubaleka. Ngakho ukukusiza singafaka amaconsi amane we-Rescue Remedy emanzini nasekudleni kwakho. Lesi isizinda sembali esisebenza kahle kakhulu ukwehlisa ikati.
Enye into esingayenza thenga iFeliway ku-diffuser bese uyixhuma ekhaya. Lo mkhiqizo uyi-pheromone yokwenziwa ukuthi amakati ngokwawo afihle ubuso bawo namaphayiphu ukuze azizwe emuhle, ukuze ezimeni zokucindezeleka kanye / noma nokukhathazeka Okude kuyikhambi elijabulisa kakhulu.
Ekugcineni, zama ukugwema ukwenza ukunyakaza okungazelelwe nemisindo ephezulu. Lapho sinekati elinovalo, kufanele ubekezele futhi wehlise umoya ukuzama ukudlulisa lowo muzwa. Ngakho-ke, kunconywa kakhulu ukuthi umbheke njalo ngezikhathi ezithile ngamehlo amancane futhi ungayi ngqo kuye. Ngale ndlela uzombonisa ukuthi awumthandi kuphela kodwa futhi uyamhlonipha.
Ikati ngalinye liyizwe
Wonke amakati ahlukile, ngakho-ke ngalinye liyesaba izinto ezihlukile. Ikati ngalinye nalo linendlela yalo yokuphendula ngokwesaba. Ikati elinamahloni ngokwemvelo lingasaba izinto eziningi futhi lichithe isikhathi esiningi sempilo yalo licashile, kuyilapho ikati elizethembayo ngokwemvelo lizokwesaba kancane futhi lilulame ngokushesha okukhulu emicimbini esabekayo.
Isibonelo, ikati lingabhekana nenja eyinqaba ngokuyihayiza, ikhafule amathe nangokulikhakhabisa ukuze libukeke likhulu. Noma ungathatha isinqumo sokunciphisa ukulahlekelwa kwakho bese uthola ukuphuma ngokuxhamazela. Amanye amakati asatshiswa wuvalo kangangokuba avele abe yiqhwa, asaba kakhulu ukugijima. Ngakolunye uhlangothi, ikati elikhululekile ngempela, lingase lingaboni inja njengosongo; angavele anuke inja ahambe.
Wazi kanjani ukuthi ikati lakho liyesaba?
Ikati lakho lingabonisa lokhu kuziphatha okulandelayo lapho lisaba:
- Uyabaleka
- Iyacasha
- Iba nolaka
- Ihlala inganyakazi
- Ulahlekelwa ukulawula isinye noma amathumbu
- Idedela amagesi
- Ayifuni ukusebenzisa ibhokisi lodoti
- Inezinguquko ezisobala zomzimba
Yiziphi izimbangela ezivamile zokwesaba?
Uzodinga ukuthi ubheke ikati lakho ngokucophelela ukuze unqume izizathu zokuziphatha kwakhe ngokwesaba. Nazi ezinye izimbangela ezivamile:
- Umsindo omkhulu noma ukunyakaza okusheshayo.
- Indawo engajwayelekile
- Umuntu ongaziwa noma isilwane
- Ingane esebenzayo
- Umcimbi ocindezelayo, njengokuhambisa noma ukuya kudokotela wezilwane.
Yikuphi ukuziphatha okwesabekayo okujwayelekile?
Ezinye izindlela ezesabekayo ezamukelekayo nezijwayelekile. Isibonelo, amakati amaningi azozizwa engavikelekile noma esaba endaweni entsha. Imvamisa ikati lakho lizofihla usuku noma izinsuku ezimbili lapho lethulwa ekhaya elisha. Kwesinye isikhathi isipiliyoni esibuhlungu, njengokumyisa kudokotela wezilwane noma ukuletha isilwane esisha ekhaya, ingaphazamisa inqubo yakho futhi ithumele ikati lakho ngaphansi kombhede izinsuku ezimbalwa.
Kepha amanye amakati esaba kangangoba abonakala sengathi aphila esimweni sokukhathazeka njalo, noma angathumela ukwesaba kwabo ulaka kubantu noma kwezinye izilwane ezifuywayo.
Ungalisiza kanjani ikati lakho elisabekayo?
Nazi ezinye izisekelo:
Uma ikati lakho licasha kodwa liphilile, liyeke. Izophuma uma isilungile. Ukumphoqa ukuthi acashe lapho kuzofihlwa khona kuzomethusa kakhulu. Qiniseka ukuthi banokufinyelela okulula kokudla, amanzi, nebhokisi lodoti. Hlanza ibhokisi lodoti bese ushintsha ukudla namanzi nsuku zonke ukuze ubone ukuthi uyadla futhi uyaphuza yini.
Ukudla kuyisisusa esihle samakatiNgakho-ke uma owakho esaba othile endlini, mnike lowo msebenzi wokumondla.
Yini okufanele uyenze uma ikati lakho liba nolaka?
Uma ikati lakho likusongela, omunye umuntu noma esinye isilwane, futhi isimilo akusona isigameko esingalodwa, kufanele ufune usizo kuchwepheshe wokuziphatha kwekati ngokushesha okukhulu.
Okwamanje, ukugcina wonke umuntu ephephile, beka ikati lakho endaweni yendlu lapho ungagcina khona konke ukuxhumana naye kuncane futhi ube nomuntu ophetheyo ozoyiqondisa.
Phatha ngokungathi sína konke ukulunywa ikati nokuklwebheka; khumbula ukuthi bangatheleleka kalula.
Ungenza kanjani ukuthi ikati lakho elisabekayo lizethembe ngokwengeziwe
Ukusebenza namakati asabekayo kungaba yinselele ngoba abantu bavame ukwenza iphutha ekuziphatheni kwabo njengobudlova. Ingabe ikati lakho lihalalisela abantu ongabazi? Ingabe uyagijima ngaphansi kombhede lapho kukhala umnyango? Ingabe ihlasela ezinye izilwane ezifuywayo noma abantu? Ngenkathi isilinganiso esijwayelekile sokuqapha sigcina amakati engozini, ukwesaba ngokweqile kuyawagula. Ngenhlanhla, Kunezinto ongazenza ukwehlisa ukwesaba kwekati lakho, yize kuzothatha isikhathi nokubekezela. Amanye amathiphu yile:
- Dala indawo ezolile. Amakati aqaphele futhi aqaphe kakhulu ngokwemvelo. Bazinika isikhathi sokwazi yonke into nawo wonke umuntu ngaphambi kokuba bazizwe bekhululekile ngokwanele ukuthi bangahlola futhi bahlanganyele. Ngamakati anamahloni noma asabekayo, kungcono uwavumele azitholele wona, kepha kunezindlela zokuwakhuthaza. Nikeza ikati lakho izindawo ezinokuthula lapho zizizwa ziphephile futhi ezingabalekela lapho kudingeka.
- Igumbi lokulala lekati. Kwesinye isikhathi ukuba nekhaya elisha ongalihlola kungaphezu kwekati, ngakho-ke ungahle uthande ukunciphisa ibanga lekati lakho okwesikhashana. Khumbula ukuthi amakati ayindawo, ngakho-ke ukuba nesikhala esikhulu "sokugada" kungaba nzima kakhulu. Ukwakha igumbi lekati lakho kungaba yindlela enhle. Dala ikhaya ngaphakathi kwekhaya futhi ube nakho konke ukunethezeka okudingwa izinyane lekati, kufaka phakathi ukudla, udoti, umbhede namathoyizi. Lokhu kungaba yindawo ephephile kunoma yiliphi igumbi elingenamuntu elingatholi ithrafikhi eningi ejwayelekile. Akunqatshelwe kubantu, kunjalo, kepha inganikeza induduzo kwikati lakho.
- Ake sihlole kancane kancane lapho kuyikhaya elisha. Ekuqaleni, ungagcina umnyango wekamelo lakho lokulala uvaliwe kuze kube yilapho ikati lakho lijwayela imvelo yalo. Ngemuva kwesikhashana, vula umnyango umvumele ahlole yonke indlu ngejubane lakhe. Lokhu kungaba sebusuku lapho wonke umuntu elele futhi kulungile. Ungashiya futhi isitsha sokuphatha kwelinye igumbi ukukhuthaza ikati lakho ukuthi lihlole kaningi futhi livale noma yiziphi izindawo zokucasha.
- Yehlisa umoya. Ukukhuthaza amakati anamahloni ukwephula umjikelezo wawo wokwesaba kuthatha isikhathi. Yiba nesineke kakhulu futhi ungaphoqi ikati lakho ukuthi lenze noma yini. Lokho kusho ukuthi akufanele unamathisele ikhanda lakho ngaphansi kombhede noma ulithwale ulibeke noma kuphi endlini ngokungafuni kwabo. Lokhu kuzoqinisa kuphela isimilo esesabekayo.
- Vumela ikati lize kuwe. Ungakhuthaza ukuxhumana ngokukhuluma buthule futhi unikeze okuhlangenwe nakho okuhle, kepha ungabacindezeli. Uma kukhona umuntu oyedwa ekhaya ikati elingakhululeki kahle kuye, bacele ukuthi bondle ikati. Ngokuhamba kwesikhathi, ikati lizofunda ukuthi abantu abalona usongo.
- Nikeza okuhlangenwe nakho okuhle. Njengezinja, amakati enza kahle kakhulu uma enikezwa okuhlangenwe nakho okuhle. Nikeza ukuphatha ikati lakho namathoyizi ukunciphisa ukwesaba kwakhe. Khuthaza ukuhlangana namathoyizi amakati angakwazi ukumelana nawo, kepha awanike isikhala. Induku ende yophaphe iphelele ngoba ikati lingadlala nawe ngenkathi ligcina lokho elikubona njengebanga eliphephile.
Uma ikati lakho lisaba kakhulu, beka ukuphatha kwe-feline eduze kwakhe bese uyahamba. Ngokuhamba kwesikhathi, sondela kancane noma uhlale isikhathi eside isikhathi ngasinye lapho wenza lokhu bese ukhuluma ngezwi elipholile nelikhuthazayo.
Okamakati asabayo ezimweni ezithile, njengalapho umuntu ongamazi eya endlini, gxila ekunqobeni lokho kwesaba. Ngaso sonke isikhathi lapho kufika umuntu, yelapha ikati lakho ukuze lazi ukuthi kulungile ukuthi lowo muntu abe lapho. Lezi zimo zizothatha isikhathi eside, futhi ungakwazi ukucela usizo lokuqonda abangani noma umndeni ongena njalo.