Ukudla kwebarf: ukudla kwemvelo kwekati lakho

Ikati elidla imifino

Isikhathi sokukhuluma ukondla amakati, sihlala sicabanga ngokudla noma izilinganiso ezilinganiselayo esizithenga esitolo noma esitolo sezilwane, kepha, ngokuqondene nabantu, kunezinkulumo eziningi ezengeziwe izidlo zemvelo zamakati, njenge- IBarf.

Ngokuqinisekile abaningi bazomangala ukuthi lokhu kudla kwamakati kusekelwe ekondleni isilwane imikhiqizo eluhlaza kodwa efanelekile ngokwemvelo. Futhi ngenkathi ishaya ukudla okususelwa engxenyeni ngokwemvelo, ingxenye ekhohlisayo ye- Ukudla kwebarf ukukwazi ukuhlinzeka ngokudla okuhlukile ngezilinganiso ezifanele ukuze ikati lithole konke izinzuzo zokudla kwakho.

Ngakho-ke kuyalulekwa bonisana nochwepheshe uma uhlela ukushintsha indlela odla ngayo ibe yi Ukudla kwebarf ukuthi ungasincoma izinhlobo zokudla namanani afanele yobudala nosayizi wesilwane sethu.

Imvamisa lokhu kudla kunama-60 kuya kuma-70% enyama eluhlaza, namaphesenti asele emifino noma imifino. Lapho sithinta phakela ikati lethu inyama, kuzofanele siqiniseke ukuthi kuhloselwe ukusetshenziswa kwabantu (Ngale ndlela senza isiqiniseko senhlanzeko yayo), bese siyibeka isikhashana esitsheni samanzi abilayo, kodwa ngaphandle kokuyivumela ipheke, ukuze kuqedwe noma yiziphi amagciwane akhona. Ngemuva kwalokho, lapho uyinikeza isilwane sakho, ungahamba naso uwoyela wezinhlanzi okuthi, ngaphezu kokwenza i-tastier, inikeze ikati lakho isilinganiso esihle sikavithamini A no-D.

Imvamisa kufayela le- Ukudla kwebarf yamakati, iphesenti lenyama elizonikezwa liyi-4% yesisindo sonke sesilwane, futhi kulula ukusabalalisa ekudleni kathathu ngosuku.

Ukuqala ngalokhu kudla ikati lakho alidingi ubudala noma isimo esikhethekile, kunalokho, ngenkathi omncane qala ukudla ukudla kwemvelo, ngcono izinzuzo ukuthi lokhu kudla kunikeza: ijazi elicwebezelayo, ukubuthana okuncane kwetartar, ukuphefumula okusha, ukukhula okungcono kwemisipha kanye nokuqongelela okuncane kwamafutha omzimba.

Kuzofanele futhi ucabangele ukuthi uma usushintshe i- ukudla kwekati lakho ku-barf, angifuni neze ukuphinda ngisebenzise ukudla, ngakho-ke kungcono ucabange ngakho ngaphambi kokukwenza, futhi bonana nodokotela wezilwane ukukululeka ngendlela engcono yokuphatha lokhu okusha ukudla kwesilwane sakho.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UBegoña Marne kusho

    Okuthakazelisa kakhulu, impela, kuyangiqondisa kulokho obekuzodingeka ngikunikeze amakati ami ekudleni kwabo, kepha nginombuzo: imifino nezithelo zengezwa kanjani ekudleni? amakati ami angobuchwepheshe obedlulele ekukhetheni ukudla epuletini nasekuhlukaniseni inyama nemifino. Noma iziphi iziphakamiso zokunciphisa leli phuzu? Futhi unganikeza yini isibonelo esisebenzisekayo semenyu yansuku zonke enikeza idatha enjengamagremu esilinganiso senyama nemifino kanye / noma izithelo kumenyu? Kungathakazelisa futhi ukuchaza ukuthi le mifino-izithelo zengezwa kanjani enyameni. Siyabonga ngokufaka kwakho.

    1.    angellica kusho

      Ngicabanga ukuthi enye yezindlela zokubenza badle imifino kungumxube wokunamathisela, isibindi noma inyama nemifino bese ubanika njenge-paste ukuze bangabi nayo indlela yokuyikhetha futhi ukunambitheka kwemifino kuzosibekelwa yilokho inyama

    2.    u-erika g kusho

      Sika kube kuhle ngangokunokwenzeka bese uyixuba kahle nenyama. Ikati lami selidle ukudla okusha cishe izinyanga ezinhlanu futhi ekuqaleni lishiye nemifino ebingayithatha eceleni. Manje uma ebashiya ubuye abuye azodla kubo. Unenhlanhla

  2.   UBegoña Marne kusho

    Ngiyabonga Angelica. Bengilokhu nginika amakati ami ukudla kwe-barf amasonto ambalwa futhi ngibonile ukuthi uma imifino ichotshozwa kanye nesardadi, ituna noma ama-foigra bayayidla, kwesinye isikhathi ingcono kunabanye, kepha njengoba bezingela izinyoni nonogwaja, abahlala ensimini bazophinde badle imifino lapho beyidinga. Kufanele ngibaphoqe ukuthi banambithe i-puree engibenzela yona, ngoba kwesinye isikhathi uma beyinuka abasayifuni, kepha uma sebeyizamile, bayaqhubeka bayidle. Zikhetheke kancane ngokudla futhi kunezikhathi lapho zingafuni inhlanzi eluhlaza noma inyama eluhlaza, kepha ngisesigabeni sokuhlolwa.

  3.   Ana kusho

    Amanye amaphesenti anembe kakhulu angaba yi-80% yemisipha ye-10% bone, i-5% yesibindi ne-5% ye-viscera. Lokho ikati elingakudla imifino noma okusanhlamvu kungafana nalokho ikati elikuthola esiswini segundane elisanda kudla, funda imiajiña.

  4.   rosa kusho

    ungamnika iqanda eliluhlaza okwezinwele

    1.    UMonica sanchez kusho

      Sawubona rosa.
      Cha akunakwenziwa. Kuyingozi kubo.
      Ukubingelela

  5.   macarena kusho

    Ezinsukwini ezi-4 ezedlule ngishintshe amakati ami ngadla iBarf kanti elinye lawo seliphalaze kabili, ngabe lihlobene?

    1.    UMonica sanchez kusho

      Yebo kuvamile. Uhlelo lwakho lokugaya ukudla luyajwayela. Kepha uma ubona ukuthi ayidluli, yise kudokotela wezilwane.