Sinekati enokutya, amanzi, iithoyi, nayo yonke into eyifunayo ukuze ikwazi ukuphila njengokumkani okanye ukumkanikazi; Nangona kunjalo, ubonakala ngathi akanaludwe okanye akanalo uluhlu. Kutheni? Ingaba udikiwe? Ngaba iikati zingadika?
Inyani yile yokuba ngamanye amaxesha sicinga ukuba siyikhathalela kakuhle, xa enyanisweni kukho into ilahlekileyo. Kwaye yinto eyenze ukuba umhlobo wethu achithe ixesha lakhe engenzi nto. Ayisiyo kuba awufuni ukuzinikela kwenye into, kodwa kuba uziva unomdla omncinci. Masibone wazi njani ukuba ikati yam iyadika, kunye nento esinokuyenza ukuyilungisa.
Xa abantwana bedikiwe kakhulu, kukho abanye abangxolayo okanye abakhabe, ngokungathi bafuna ukutsala umdla. Into efanayo eyenzekayo neekati: azikhwazisi okanye zikhabe, kodwa zinokuqala ukuba neendlela zokuziphatha ezingazithandiyo, Ezi zilandelayo:
- Thatha lonke ithuba "ukuzingela" amaqatha ethu.
- Zilahle izinto phantsi.
- Inokukrwela kunye / okanye ilume xa ibingazange yenzeke ngaphambili.
Musa ukummangalela ngale nto (okanye ngayo nayiphi na into), kuba sisilwanyana nje kuphela esingenakwenza bhetele, ngaphandle kokuchitha usuku ulele ekoneni kwaye uchithe ixesha elincinci suku ngalunye lokuziphatha gwenxa. Kufuneka wenze ntoni ukutshintsha imeko?
Ukuze ikati yethu ibuye imimoya, kubaluleke kakhulu ukuba sithathe ixesha lokuba kunye nayo. Iikati azidingi kuphela ukutya, amanzi, ibhedi, kunye nendawo yokuzikhusela kwimozulu embi, kodwa kufuneka bazive beyinxalenye yosapho. A) Ewe, kubalulekile ukudlala naye, ubuncinci kabini okanye kathathu ngemini imizuzu emi-5 ukuya kweli-10. Kwiivenkile zezilwanyana uza kufumana iitoyi ezingenakubalwa zeekati, kodwa ngentambo elula ungonwaba kakhulu. Yizame 😉.