Ngokufika kwemozulu elungileyo imini iba nde kodwa ishushu ngakumbi. Uboya bethu obuthandekayo, ukuba ngentwasahlobo ebesebenza kakhulu, ngexesha lasehlotyeni uya kuba, kwakhona, azole. Kwaye kukuba xa amaqondo obushushu ephezulu 'awufuni kushukuma kakhulu, ke uya kuthatha ithuba lokuthatha umgama omde kwiindawo ezipholileyo zendlu.
Kodwa kwezi nyanga zinokuvela iingxaki, ke ukuziphepha ndiza kukuxelela wazi njani ukuba ikati yam ishushu.
Wazi njani ukuba ushushu?
Ukuba shushu yimvakalelo engaqhelekanga ukuyithanda, nkqu nekati esisilwanyana sasekhaya entlango. Xa ubushushu buphakama kakhulu, umzimba ubonakala ngathi uyehla. Awufuni ukuhamba kakhulu, kodwa kungcono uhlale kwikona epholileyo. Kungenxa yoko le nto uboya obushushu bushushu into ezakuyenza ulele phantsi, kunye / okanye uhlala kufutshane nefeni okanye isixhobo somoya. Ungasela amanzi amaninzi kunesiqhelo, ngakumbi ukuba une umthombo wekati.
Ngoku, ukwanda kokusetyenziswa kwamanzi kungangumqondiso wokugula, ke ukuba oku kuziphatha kuyaqhubeka emva kweentsuku ezishushu, okanye ukuba kukho ezinye iimpawu ezinje ngokungakhathali okanye ukulahleka / ukwanda kwesidlo, kuya kufuneka ukubonisana nengcali.
Sifanele sikhathazeke nini?
Njengoko sisazi, ikati ayikwazi kuthetha, ubuncinci ayisithandi, ke ukuba sifuna ukwazi ukuba kwenzeka ntoni kuyo kufuneka sijonge ulwimi lomzimba wayo. Ehlotyeni, ngakumbi ukuba sihlala kwindawo apho i-mercury kwi-thermometer ifikelela kuma-30ºC okanye nangaphezulu emini iintsuku ezininzi zilandelelana, kuqhelekile ukufumana eyona ndawo ipholileyo endlwini ukupholisa, njengomgangatho, okanye kufutshane nefeni okanye isixhobo somoya.
Ikati nayo ayinakubila njengomntu. Nangona inamadlala abilayo, egqunywe ziinwele unyaka wonke Banokubila kuphela ngeentupha zabo. Ngale nto engqondweni, ukuba kufuneka simse kugqirha wezilwanyana okanye kuhambo ngemoto ehlotyeni, soze, kwaye ndiyaphinda, Akufuneki siyishiye sodwa emotweni kwaye kungaphantsi kakhulu kwilanga elipheleleyo kunye neefestile ezivaliweyo. Isilwanyana besingafa bubushushu kwimizuzu nje embalwa.
Ukubetha kobushushu kwiikati
I-Heatstroke okanye i-hyperthermia kwiikati zenzeka xa zichanekile kubushushu obuphezulu, obugqithisileyo, ngaphandle kokhuseleko. Oku kubangela ukuba ubushushu bomzimba wakho bunyuke ngaphezu ko 39ºC, kubangela iimpawu ezahlukeneyo:
- Ingxaki yokuphefumla kakuhle, nokuba kungenxa yokuba ephazamisekile okanye ngenxa yokuba engakwazi ukuphefumla.
- Ulusu kunye neembumba ezinomhluzi zijika zibe luhlaza okwesibhakabhaka ngombala ngokusilela kweoksijini.
- Unokufumana ukungcangcazela kunye / okanye ukugabha.
- Amabala abomvu avela kulusu.
Yintoni oyenzayo?
Into yokuqala yokwenza kukuba thatha ikati uye nayo kwindawo epholileyo, apho kukho ifeni ukuba kunokwenzeka. Ukuba akukho, unokuyikhupha ngephephandaba, imagazini, okanye into efanayo.
Emva koko, moisten ilaphu ngamanzi abandayo kwaye uthambise intloko, intamo, incindi kunye nekhwapha. Ngale ndlela uyakufumana igazi elitsha kwingqondo, uphephe umonakalo onokwenzeka. Ukongeza, ukuphefumla kwakho kuya kuba nakho ukuqheleka.
Kwimeko apho uyibona ishushu kakhulu, Yibeke phantsi komjelo wamanzi obandayo kodwa hayi ngokugqithileyo; Oko kukuthi, ungasifaka isandla sakho phantsi kwaso kwaye usigcine apho ixesha elide ufuna ngaphandle kokuba libe yingxaki.
Ewe, ukuba ayiphuculanga, kufuneka ihlolwe.
Uthintelo okanye indlela yokukhusela iikati kubushushu
Zininzi izinto esinokuzenza ukuthintela ukubetha kobushushu kwiikati:
- Sukuyishiya emotweni, kwaye kuncinci ukuba ichanekile elangeni kunye / okanye iifestile zivaliwe ngokupheleleyo.
- Makhe alale apho naphi na apho athanda khonangaphandle kokuba iyingozi okanye ayikhuselekanga. Ngexesha lasehlotyeni, phantse nayiphi na indawo epholileyo ilungele ukulala xa uyikati 😉.
- Gcina umntu oselayo okanye umthombo uhlala ugcwele zamanzi acocekileyo namatsha.
- Ukuba uphumela ngaphandle, ungamvumeli ukuba ayenze ngeyure esembindini yosuku.
- Qiniseka ukuba utya ukutya okudingayo kunye nokuzilolonga (ukudlala) yonke imihla. Iikati ezityebe kakhulu ziyaziwa ukuba zinomngcipheko ophezulu wokubethwa bubushushu kunezo zigcinwe zilungile.
Leliphi iqondo lobushushu kwigumbi elifanelekileyo kwiikati?
Iikati, njengabantu, ziziva zilungile kwinqanaba elithile lobushushu. Olu luhlu luya kuba ngaphezulu okanye ngaphantsi ububanzi kuxhomekeke kwiimpawu zentsimbi nganye.
Umzekelo: a I-SphynxEzingenazo kwaphela iinwele, iya kuziva kamnandi xa kushushu kodwa kubushushu, ukusuka kuma-20 ukuya kuma-30ºC; endaweni yoko, a Maine Coon okanye Siberian, Abaneenwele ezijiyileyo, baya konwaba kakhulu phakathi kwe-15 kunye ne-25ºC.
Ndiyathemba ukuba iluncedo kuwe 🙂.