Ungayondla njani ikati?

Monica Sanchez

Imizuzu ye2

Ikati elimdaka

Iikati ziyi cutie yokwenyani. Ziswiti, zintle, kwaye zinoboya kangangokuba ufuna ukubanika ukwanga okuninzi kwaye uzikhusele. Ngelishwa ke kufuneka sikhumbule ukuba kukho ukuxinana kwezi zilwanyana, kwaye baninzi, uninzi, oluya kuthi luphele luphila ngokungekho mgangathweni esitratweni.

Kwimeko apho udibene nomlilo, ndiza kuchaza uyondla kanjani ikati, ukususela ekuzalweni kuye ekupheleni konyaka.

I-0-1 inyanga yobomi

Ngexesha leeveki ezine zokuqala zobomi ikati Kufuneka ondiswe ngobisi olutshintshayo, rhoqo emva kweeyure eziyi-2-3. Kwiiklinikhi zonyango lwezilwanyana singayifumana, kodwa ukuba akunjalo, sinokukunika oku kulungiselela kulandelayo:

  • I-250ml ye-lactose-free ubisi olupheleleyo
  • I-yolk eluhlaza yeqanda (ngaphandle komhlophe)
  • Ithisipuni yekhrim enzima

Kwimeko apho singenakufumana lonke ubisi ngaphandle kwelactose, singabeka:

  • 150ml ubisi olupheleleyo
  • I-50ml yamanzi
  • 50ml iyogurt engenanto (engenaswekile)
  • I-yolk eluhlaza okweqanda (ngaphandle komhlophe)
  • Ithisipuni yekhrim enzima

Iinyanga ezi-1-3 zobomi

Kwezi nyanga ikati lekati liya kuqala ukuba namazinyo obisi, ke lixesha lokuba itya ukutya okuqinileyo kodwa okuthambileyo. Ngokufanelekileyo, mnike ukutya kwekati ekumgangatho ophezulu (iinkonkxa) ezingenazo iinkozo okanye iimveliso zeemveliso. Siyinqunqe kakuhle kwaye siyinike yona.

Kuqhelekile ukuba ungathandabuzi ukuyitya okanye hayi. Singazama ukumkholisa ngokubeka ukutya okuncinci- kuncinci kakhulu- ngaphakathi komlomo wakhe, sikuvale ngezandla zakhe kwaye singakuyeki de aginye, into aya kuyenza ngokwemvelo.

Kungabonakala ngathi ukhohlakele, kodwa ngamanye amaxesha akukho khetho ngaphandle kokumnyanzela kancinci, ngakumbi xa ubisi lungasamonelisi (oku kungaziwa ukuba, emva kokuba ekhuphe iintshulube kwaye wajonga ugqirha wezilwanyana, usela ngokulangazelela aze emva koko afune ngaphezulu) .

Iinyanga ezi-3 nangaphezulu

Ukusukela kweli xesha lekati ungatya ukutya okomileyo kweekati ezingenazicereals okanye iimveliso ezivela kuye. Kubaluleke kakhulu ukuba ukusukela emncinci ondliwe ngokutya okusemgangathweni, kuba kuphela kwendlela yokukhula okulungeleleneyo nokunempilo.

Ukwenza kube lula kuwe ukuba uqhelane kwaye, ngelishwa, ukuthintela iingxaki zesisu eziqhelekileyo zotshintsho ngequbuliso kwindlela otya ngayo, kuya kufuneka wenze oku kulandelayo:

  • Ngexesha leveki, sizakubeka ukutya okomileyo okomileyo kunye nokutya okuncinci.
  • Siya kuhlala sikushiya ukutya onakho simahla, ukuze uye kuzo naphi na xa ufuna.
  • Inokuba namanzi acocekileyo, acocekileyo. Ukuba awuseli okwangoku, singakubeka emanzini ekutyeni kwakho.

Ikatana yetabby

Ukuba ufuna ulwazi oluthe kratya, yenza cofa apha ukufumanisa indlela yokunyamekela inkwenkwana esandul 'ukuzalwa.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   ngelosi sitsho
    yenzayo 7 iminyaka

    Mva
    Lungakanani usana lwekati olunenyanga ezintathu ubudala ukuba lube nobunzima?
    Ndamkele umntwana kwiintsuku ezine ezidlulileyo, ndayilinganisela kwaye inobunzima obungama-670 eegram,
    zonke ii-ossicles ziyabonakala.
    Ufuna ukutya, kodwa urhudo oluncinci, ndimnika itoti yeentsana, amatyeli aliqela ngemini kwaye usela amanzi amaninzi.

    Phendula iingelosi
    1.    UMonica sanchez sitsho
      yenzayo 7 iminyaka

      Molo Zingelosi.
      Kwiinyanga ezintathu kufuneka inobunzima obujikeleze i-1kg.
      Into elungileyo kukuba uziva ngathi uyatya. Oko kulungile kakhulu.
      Qhubeka ukumnika iitoti kwaye kancinci kancinci uya kuchacha.
      Ukuba nesifo sohudo kuyinto eqhelekileyo. Asazi ukuba kwakutya ntoni ngaphambili kwaye utshintsho kwindlela otya ngayo lubangela olu phawu kwiikati, ngakumbi ukuba zincinci.

      Ngendlela, kunokwenzeka ukuba ube ne-parasites (iintshulube). Ndikucebisa ukuba ubonane nogqirha wezilwanyana ukuze ufumanise ukuba yeyiphi na into onokuyinika i-antiparasitic. Ukuba useSpain, uya kuthi amisele iTelmin Unidia, esisiraphu oya kuyinika iintsuku ezi-5 zilandelelana, kwaye kwakhona emva kweentsuku ezili-15.

      A ubingelele.

      Phendula uMonica Sanchez
  2.   ngelosi sitsho
    yenzayo 7 iminyaka

    Molo Monica, uninzi ngokundiphendula ngokukhawuleza.
    Ndikuxelele, wayekwiintandane kwaye xa bambeka kwiphepha lokumkhulisa bamsa kwiphiko leprotein kwangolo suku kwaye kwathatha usuku ukuya kumlanda, andiqondi ukuba kutheni ubunzima obuncinci kangaka, ukuba ndimnika kancinci kancinci kwaye ndiyamlinganisela yonke imihla. Sele enesibungu.Kufuneka ndimse ndiyokutofa ngomhla wama-29 wale nto ukuya kwiproteni, kodwa andizukuthetha nam ngaphambili (le nkomo ) kwaye kufuneka andixelele ukuba angakugonywa na ubunzima obuncinci.
    ngelosi

    Phendula iingelosi
    1.    UMonica sanchez sitsho
      yenzayo 7 iminyaka

      Andiqondi ukuba ndizakumtofa ukuba unje. Kodwa kufanele ukuba ifumane ubunzima kancinci kancinci.
      Unobangela wokubhitya kwakhe kunokuba ziingxaki zehomoni, kodwa ndiyathandabuza ukuba umncinci kakhulu.

      Ndiyathemba ukuba izakuba ngcono 🙂

      A ubingelele.

      Phendula uMonica Sanchez
  3.   ngelosi sitsho
    yenzayo 7 iminyaka

    Imuchas Gracias
    Ukufumana ubunzima kancinci kancinci kwaye iipoops azinjalo. Ndiza kubala.
    Angeles

    Phendula iingelosi
    1.    UMonica sanchez sitsho
      yenzayo 7 iminyaka

      Kuhle. Ndiyavuya 🙂

      Phendula uMonica Sanchez