Ngaba ikati lakho lifikile okanye liza kufikelela kwiinyanga ezi-4 zobomi? Emva koko eli nqaku linomdla kuwe. Ngelo xesha i-feline isenamandla amaninzi, kodwa ngoku ibisitya ukutya okuqinileyo okwethutyana (ndiyacinga, okanye ibarf) izihlunu zayo zomelezwe ngokwaneleyo ukuze isilwanyana sikwazi ukuhamba, ukuxhuma sibaleke ngaphandle kwengxaki.
Yiyo kanye le nto kufuneka sihlawule kakhulu kunangaphambili ukuphepha iingozi. Ke masibone uyikhathalele njani ikati eneenyanga ezi-4 ubudala.
Ukutya
Kubalulekile ukuba ikati ukusukela ekulungeni ukuya phambili ityise inyama ikakhulu; hayi ngelize, sisilwanyana esidla inyama. Ngoku mncinci, ungamnika ukutya okungcono humeda yeekati -Ngekude ukuba ingenazo iisiriyeli okanye iimveliso, okanye ukutya okuphezulu okuphezulu okugalelwe ngamanzi okanye ubisi lweekati.
Ibrashi
Ukuba asikabikho, ngoku lixesha elifanelekileyo lokuba simqhelise kwinkqubo yokuxubha. Usenokungalahlekelwa ziinwele ezininzi (enyanisweni, kuya kuba yinto eqhelekileyo ukuba akukho nto inokuwa), kodwa ukuba asiqali ukumxubha ngoku esemncinci, xa sele emdala kuya kumxabisa ngakumbi .
Ke ngoko, siyakuthatha ikama ukuba unenwele ezimfutshane okanye ibrashi ukuba uneenwele ezinde, sizombonisa zona, sizomvumela ukuba anuke kwaye asichukumise, emva koko sizodlula kwiindawo ezahlukeneyo ngelixa umphathaphathe kunye / okanye sikunike ukutya kwekati.
Baño
Ewe, andikuthandi ukuhlamba ikati. Sisilwanyana esele sizigcine sicocekile kuba sichitha ixesha laso lokucoca. Ulwimi lwabo "lunamagwegwe" amancinci abamba zombini iinwele ezifileyo kunye nokungcola, kwaye ngaloo nto idyasi kunye nokutya okusemgangathweni kuya kwenza ibhatyi yabo ibonakale isempilweni kwaye ikhazimla.
Ngoku, ukuba iba mdaka kakhulu -into enokwenzeka isemncinci kakhulu-, singathatha ilaphu elifakwe ngamanzi afudumeleyo kunye ne-shampoo encinci yekati kwaye siyicoce ngolu hlobo, imile phezu kwesinki, umzekelo.
Imidlalo
Kubaluleke kakhulu ukuthatha ixesha lokudlala kunye él. Njengoko besitshilo ngaphambili, unamandla amaninzi, kwaye loo mandla ... ngaba kufuneka uwachithe? . Ngenxa yoko kuya kufuneka sithenge izinto zokudlala, okanye sizenzele ngokwethu. Umzekelo, ngefoyile ye-aluminiyam sinokwenza iibhola ezinobungakanani begalufa oya kuyithanda, okanye ngentambo encanyathiselwe kwintonga malunga ne-40cm ubude siya kuqinisekisa ukuba uhlala wonwabile kwaye ugqibelele ubuchule bakho bokuzingela.
Yonke into kukuphosa ukucinga. Ewe kunjalo, kubalulekile, iiseshini zomdlalo kufuneka zihlale ixesha elide njengoko kufanelekile de uboya budinwe. Inokuba yimizuzu eli-15 okanye ibengu-20. Yintoni egqithisile, Kuya kufuneka wenze iiseshoni ze-2-3 ngosuku; Ngale ndlela, siya kukugcina ulungile kwaye wonwabile.
Uthando kunye nenkampani
Nangona le nto ingezantsi koluhlu, yeyona nto ibaluleke kakhulu, ukuba ayizizo. Ukuba akukho kuthandana okanye akukho nkampani, ikatana ayizukuhlala nathi. Kwaye ke, ukusukela kusuku lokuqala kufuneka simenze azive ukuba siyamthanda kwaye siyakhathala, uhlala ehlonipha indawo yakhe kunye nesiqu sakhe.
Kwiinyanga ezine, ngaba ufanele uyiphathe ikati lekati endala?
Amantshontsho anokukhula okukhawulezileyo kunye nexesha lokukhula kwiiveki zawo zokuqala zobomi. Zizalwa zinamehlo neendlebe ezingaphuhliswanga. Abakwazi ukuhamba, kodwa bayakhasa kwizisu zabo erhuqa umhlaba kwaye baxhomekeke kwimvakalelo yabo ekhulayo yokufumana ivumba lokufumana umama kunye nokondla. Uphuhliso lwayo lulandelayo:
- Kwiiveki ezi-2 ubudala, amehlo ekati avulekile.
- Kwiiveki ezi-3 ubudala, umsele wendlebe wekati uvulwe ngokupheleleyo.
- Kwiiveki ezi-4 ubudala, intshontsho lekati linokukhupha umchamo kunye nelindle ngokwalo, ngaphambi koku, kuxhomekeke kumama ukuba ayivuselele ukuze ikhuphe ilindle layo. Amazinyo akhe abukhali ngeenaliti aphehla iintsini zakhe
- Kwiiveki ezi-4 ubudalaNjengoko iikati ziqala ukuphonononga imeko-bume yazo ethe qelele kude kunina kwaye zinxibelelana ngokufanelekileyo noogxa babo, babonisa umdla kukutya komama kwaye ngoku banokuqala ukulunyulwa kukutya kwekati.
- Phakathi kweeveki ezisi-8 ukuya kwezi-12 zobomi, iikati zikhulile ngokwaneleyo ukuba zingafumana ugonyo kwaye zishiye umama wazo ziye kwikhaya labo elitsha.
- Kwiinyanga ezi-4 zobomi, amazinyo aseprayimari aqala ukuphuma njengoko kutshintshwe amazinyo asisigxina. Ikati iya kuba neseti epheleleyo yamazinyo amadala malunga neenyanga ezisixhenxe ubudala.
- Kwiinyanga ezi-5-6Ikatana indala ngokwaneleyo ukuba ingachithwa okanye
Amantshontsho ekati angaqala ukubonakala ngathi ziikati ezindala kwiinyanga ezintandathu ubudala, kodwa hayi ngaphambili. Kwiinyanga ezine useseyikati encinci edlalayo. Ifuna inkxaso yesondlo kwimpilo efanelekileyo kunye nophuhliso ngexesha lokukhula kwayo, elihlala unyaka omnye. Bafuna ukutya okulingeneyo nokugqibelele kude kube ziinyanga ezili-12 ubudala, kulapho kuthathwa njengabantu abadala kwaye kungondliwa ngokutya kweekati zabantu abadala.
Izinto ekufuneka uzazi ngaphambi kokuba ube nekati eneenyanga ezine ubudala ekhaya
Ukongeza kuyo yonke into ekuthethwe ngayo ngasentla, kubalulekile ukuba uthathe ingqalelo kwizinto ezininzi xa uza kukhathalela intshontsho elinenyanga ezine:
- Thatha kuye ugqirha wezilwanyana rhoqo.
- Yibane ophethe ikati ukuze ndikwazi ukumsa kwiofisi yogqirha wezilwanyana okanye kuhambo olufutshane.
- Unayo ekhaya ibhedi, un feeder kunye nomntu osela efanelekileyo kwikati yakho encinci.
- Awunakuphulukana nezinto zokudlala, ibhokisi yenkunkuma, iibrashi zekati kunye neekama zekati yakho (ngakumbi ukuba inenwele ezinde).
- Ukuthenga ukutya kwekati ngaphantsi kweenyanga ezintandathu.
- Thenga yena a uqhekeze ubungqina bomqala kwaye umenze azive ekhululekile ekhayeni lakho.
Kwakhona, kuba ikati yakho incinci kwaye idlala kakhulu, kuya kufuneka ugcine ezinye izinto engqondweni:
- Beka bucala ifayile ye- iintambo zomhlaba.
- Fihla yonke imichiza kwaye azinazityalo zinetyhefu kwiikati.
- Fihla onke amayeza nayo yonke into enokuba yingozi kwikati yakho.
- Yiba nokutshiza ukuze ikati lakho lizalisekise ithuku lalo lokukrwela.
- Gcina indawo yabucala ukuze ikati yakho izive ikhuselekile, umzekelo ukuphumla okanye ukusebenzisa ibhokisi yayo yenkunkuma.
- Beka amanzi nokutya kwiindawo ezahlukeneyo kwikhaya lakho ukuze uhlale unofikelelo.
- Gcina ikhaya lizele luxolo kwaye lizolile ukuze ikati yakho izive ikhuselekile. Ungabeka ifayile ye- ibhedi yekhadibhodi nengubo kufutshane apho uhlala uphumla khona.
- Gcina ifayile ye- ibhokisi yenkunkuma ekude yendawo apho ikati yakho itya okanye isela khona amanzi.
Iimpawu ekufuneka uzilumkele
Ukuba unekati eneenyanga ezine ubudala, isencinci kwaye kufuneka ugcine izinto ezithile engqondweni ukuze, ngale ndlela, ukwazi ukuyinyamekela xa ufuna unyango. Incinci kwaye ukhuseleko lwayo aluphuhliswanga ngokupheleleyo, ke Kukho imiqondiso yezempilo ekufuneka uyijongisise.
Ukuba ikati yenza nayiphi na kwezi zinto, nokuba kukanye, kuya kufuneka ukhathazeke. Kwiimeko ezininzi, ayizukuba yinto ... kodwa, kuya kufuneka ubonane nogqirha wezilwanyana kwimeko yokuba ikukhathaze okanye yenzeke:
- Ukuthimla
- Khohlela
- Isicaphucaphu / iibhola zeenwele ezigqithisileyo
- Ukukhawuleza
- Amavili ngokulula
- isisu
- Ukuchaneka kokuchama okanye ukuzikhupha
- Ukopha kwiliphi na ilungu lomzimba.
- I-spasms engaqhelekanga
- Ukuphulukana okanye ukuncipha kokutya
- Guqula kwisimo okanye kwindlela oziphatha ngayo.
- I-Lethargic okanye idandathekile
- Ukuphefumla ngamandla
- Okanye naziphi na ezinye iingxaki okanye iinkxalabo onazo!
Ukuthatha yonke le nto uyithathela ingqalelo, kuya kufuneka umse kugqirha wezilwanyana ukuze ahlole ukuba konke sekunempilo kusini na okanye kukho into eyenzekayo ekufuneka ijongiwe ngokukhawuleza ukuphucula. Ngale ngcebiso, ikati yethu evela Kwiinyanga ezi-4 ungaqhubeka nokukhula ngokonwaba.