Izithintelo zamathumbu emathunjini zinokubangelwa zizizathu ezininzi: ikati inokuthi ifake iinwele ezininzi kakhulu, yiyo loo nto ibangele ukuba yoyike iibhola zeenwele, into yasemzini iginyiwe okanye, kwimeko embi, ukuba a isisu.
Ke ngoko, ndiza kukuxelela Ungayichaza njani ukuba ikati yam inengxaki yamathumbu ukuze ngale ndlela kube lula kuwe ukuba uchonge ingxaki kwaye uboya bakho bunokuphola ngokukhawuleza.
Ezona mpawu ziqhelekileyo zezi:
- Ukuphelelwa ngumdla: ikati enomqobo emathunjini iya kuphulukana nomdla wayo wokutya. Ukuba ubona ukuba utya kancinci, okanye uyekile ukutya, kwaye ukuba awukwazi ukufumana ukutya kwakhe kuyo nantoni na (nokuba kukutya okumanzi), kunokwenzeka ukuba luphawu lokuba kukho into ethintela amathumbu akhe.
- Intlungu zesisu: Ngaba ikati yakho ihlala ilala esifubeni sayo icinezelwe emhlabeni ishiya imilenze yayo yangasemva emoyeni? Ukuba impendulo nguewe, unokufumana iintlungu esiswini sakho.
- Ukuhlanza Ukuba isilwanyana sigabhe ilindle okanye igazi, kunokuba sisalathiso sokuba kukho into engalunganga emathunjini aso.
- Ukuqunjelwa: iikati ezisempilweni zinokuhamba kwamathumbu kanye okanye kabini ngemini, kodwa xa zinokuphazamiseka kwamathumbu, ziyema.
- Ukulahleka okanye ukuphulukana nomdla ekungcakazeni: xa uziva ungaphilanga, umdla wekati kumdlalo uya kuncipha. Uya kuchitha ixesha elininzi uphumle, mhlawumbi ekoneni kude nalapho kuhlala kuhlala usapho.
Ukuba ufumanisa naziphi na kwezi mpawu (okanye uninzi lwazo) kwikati yakho, kubalulekile ukuba umse kugqirha wezilwanyana ukuba uvavanye, njengoko ubomi bakho bunokuba semngciphekweni. Ungayivumeli idlule.
Ukuchongwa kwangoko kuya kunceda uboya bakho ukuba buchache ngokupheleleyo. Tyhila.