Amantshontsho ezilwanyana abuthathaka kakhulu, afanele ukukhathalelwa kwaye akhuselwe. Umama wabo uyayikhathalela loo nto, kodwa inokwenzeka (kwaye enyanisweni iyenzeka) ukuba angabahoyi ngesizathu esithile (ukuba uyagula okanye uxinezelekile, akabamkeli njengabakhe okanye ngenxa yokuba engenguye ngoku).
Kwezi meko kufuneka sibe ngabo sibakhathaleleyo. Kodwa ungakuphepha njani ukuqhina kwiikati? Ukuze babe sempilweni, kufuneka bachame kwaye bazithume emva kwesidlo ngasinye, kungenjalo impilo yabo iya kuba nkenenkene. Masiyazi into emasiyenze ukuze ubomi bakho bungabi sengozini.
Siza kubanika ubisi oluya kutshintsha
Ikati yam uSasha isela ubisi lwayo, nge-3 kaSeptemba, 2016.
Ngexesha lenyanga yokuqala yobomi, amantshontsho kufuneka atye (okanye mandithi, sela) lubisi kuphela. Ukuba umama wabo akekho okanye akanakukhathalela, kufuneka banikwe ubisi endaweni yamantshontsho esiya kuthi siwathengise kwiivenkile zezilwanyana, nakwiiklinikhi zonyango lwezilwanyana. Siya kubanika ama-4 ukuya kuma-6 okutya imihla ngemihla, rhoqo kubushushu obushushu (36ºC ngaphezulu okanye ngaphantsi).
Ukuba asiyifumani, sinokubenzela into ekhaya. Izithako zezi:
- I-250ml ye-lactose-free ubisi olupheleleyo
- I-150ml yekrimu enzima (ukuba kunokwenzeka iqulethe i-40% yamafutha)
- 1 iqanda leqanda (ngaphandle komhlophe)
- 1 icephe lobusi
Kuya kufuneka ubanike de baneliseke ngokupheleleyo, kwaye soloko kufuneka uzibeke njengoko zibonwe emfanekisweni: beme ngemilenze yabo.
Siza kubakhuthaza ukuba bazikhulule
Emva kokutya nganye, indawo ye-ano-genital kufuneka ivuselelwe, kuba de baqale ukutya ukutya okuqinileyo (i-5-6 okanye iiveki ezisi-7) abafundanga ukuyenza bodwa. Yayo, into esiza kuyenza iya kuba yile ilandelayo:
Ukuchama:
- Siza kuthatha i-gauze ecocekileyo kwaye siyinyibilikise kwiglasi ngamanzi afudumeleyo.
- Emva koko, siyidlulisa ngaphezulu kwendawo yesini, sisenza ukunyakaza okuthe chuu phantsi naphantsi, okanye kakhulu, imivumbo ethambileyo kumacala okuphuma komchamo.
- Emva kwexesha, siza kuthatha enye kuba kunokwenzeka ukuba ayonelanga 😉.
- Okokugqibela, siya kubacoca kakuhle nge-gauze.
Bazichaze:
- Into yokuqala esiza kuyenza kukuthambisa ngeminwe yethu, ukuzoba izangqa zewashi kwisisu sabo, ukusuka phezulu kuye ezantsi.
- Emva koko, ngaphezulu okanye ngaphantsi kwemizuzu eli-15 emva kokuba uthathe ubisi lwakhe, siya kuthatha i-gauze kwaye siyigqithise kwi-anus yakhe (leyo ngumngxuma ongaphantsi komsila).
- Okokugqibela, sithatha i-gauze entsha ukushiya indawo icocekile kangangoko.
Siza kubagcina beshushu
Amantshontsho ekati akanakulawula ubushushu bomzimba wawo. Ukuthintela iingxaki, Kubaluleke kakhulu ukuba sinabo kwisibhedlele okanye okufanayo -Ndandinekati yam uSasha ebhokisini (ngokucacileyo ngaphandle kwesiciko) yezo zeplastiki zinkulu zinengubo kunye nebhotile eshushu-.
Igumbi abakulo kufuneka likhuselwe kuyilo, liqaqambe, kwaye ngaphezulu kwako konke ukuthula. Kuya kufuneka ucinge ukuba zizilwanyana ezilala iiyure ezininzi ngemini (20-22h); ukuba abavumelekanga ukuba baphumle baya kugula.
Ndiyathemba ukuba eli nqaku beliluncedo kuwe. 🙂