Umsi wecuba uyingozi kakhulu kwimpilo yabantu, kwaye ingakumbi isetyhini. Ngoba? Kuba Umzimba wakhe mncinci kakhulu kunowethu, ukuze isixa esincinci sinetyhefu kwaye sikugulise.
Ukuba uyatshaya, kuya kufuneka uyazi loo nto umsi wecuba uchaphazela iikati ngendlela embi kakhulu kunasebantwini, ke ngoko kubaluleke kakhulu ukuthintela uboya ekuvezweni kuwo.
Umsi wecuba uzichaphazela njani iikati?
Ngokusisiseko, ngendlela efanayo nathi, njenge UGqr Carolynn MacAllister, Unjingalwazi kwiYunivesithi yase-Oklahoma State University of Veterinary Extension Service (USA):
Ukuba ukutshaya kuyingozi ebantwini, iyavakala into yokuba umsi wecuba unganefuthe elibi kwizilwanyana ezihlala nabantu abatshayayo. Umsi wecuba unxulunyaniswe nawo Umhlaza womlomo kunye ne-lymphoma kwiikati, umhlaza wamaphunga nomphunga ezinjeni, kunye nomhlaza wemiphunga kwiintaka.
Ithini idosi eyingozi?
Kwiikati, idosi enetyhefu ye-nicotine iqikelelwa ukuba yiyo 1-2mg ngekhilo yobunzima. Isixa esisezantsi njenge-8mg / kg singabulala isilwanyana. Ayisiyonto kwaphela leyo. Ukuba utshaya kakhulu ekhaya, kulula kakhulu ukuba iikati ziginye yonke imihla.
Kutheni le nto inobungozi kwiikati kunezinja?
Ikati ichitha ixesha elininzi izilungisa. Umsi wecuba ufakwa kuyo yonke into: kwifenitshala, ezingubeni, kumakhethini… nakoboya bentsimbi. Lo, xa ukhotha, igwinya ityhefu. Inja ayihlali izilungisa, ngenxa yoko impilo yayo ayibobungozi.
Zeziphi iimpawu okanye iimpawu zokulumkisa kwiikati?
Anditshayi, enyanisweni ndiyalicaphukela icuba (andizukulikhanyela), kwaye ngaphandle koko ndicinga ukuba ndinokungavisisani nomsi wawo kuba ngalo lonke ixesha ndiziva ndinyanzelekile ukuba ndiwunukise ndiye ndiphele ndithimla kwaye ndirhawuzelela amehlo. Kodwa umama, umzekelo, uyatshaya, hayi kancinci. Nangona elumke kakhulu ukuba angakwenzi ekhaya (uphumela ngaphandle, okanye ubuncinci uya kwigumbi eliphezulu aze avule ifestile), inyani ayinakuphikiswa: umsi okanye inxenye yawo ingena ngaphakathi.
Iintshayi zisenokungayiboni loo nto, kodwa abo bangatshayiyo bayayibona loo nto. Kwaye iikati nazo. Ke, Ngokuhamba kwexesha kukho iimpawu ezinokuthi ziqale ukubonakala kwi-felines kwaye kufanele ukuba kube yinto enomdla kuthi.:
- kwiiyo
- Ukuthimla
- impumlo kunye nokukhutshwa kwamehlo
- ukuphefumla kancinci (isifuba esinokubakho)
Ngokucacileyo, undwendwelo kugqirha wezilwanyana kunyanzelekile.
Ngaba ikhona into enokwenziwa ukuze iikati zingachaphazeleki licuba?
Eyona iphakanyiswa kuye wonke umntu, abantu kunye neekati, Ngaba abo batshayayo bayeke ukutshaya. Ayizukuba yindlela elula, kodwa ke unokuhlala ucela uncedo kwiingcali. Ukuba akunjalo, ndiyazi ngabantu abaye bakwazi ukushiya kunye neentsini, okanye iicuba zombane.
Okwangoku, kubaluleke kakhulu ukubukela ukutshaya ngaphandle kwekhaya. Ndiyaphinda: Umzimba weekati mncinci, nemiphunga nayo. Iyaxhathisa kakhulu, kodwa ngokuchasene namachiza ayinakwenza nto kwaphela, ngakumbi xa kufikwa kwinto efana nomsi.
Ukuba oko akunakwenzeka, okanye ukuba imozulu imbi, yabela igumbi elinye endlwini lokutshaya, inefestile ukuze ibenomoya, kwaye mayingavumeli ikati ingene apho phantsi kwazo naziphi na iimeko.
Ngaba umsi odibeneyo uchaphazela iikati?
Ewe kunjalo. Yintoni eyonwabisayo kuwe, kuba iikati zinamava anobungozi kakhulu ngenxa yento besendiyithethile ngaphambili: umzimba wabo mncinci kakhulu kunowomntu.
Ngokomgaqo, ukuba iikati zitsalela umsi ngamathub 'athile xa zikhupha, zinokubandezeleka emqaleni; Kodwa ukuba iyalandelwa, iingxaki zokuphefumla ziya kuvela, kwaye nakwimeko ezinzima kakhulu banokuba nomhlaza emlonyeni okanye emqaleni.
Icuba, amalungu, ... iziyobisi ngokubanzi, azihlekisi. Ukuya kude lee kubahlobo bethu abanoboya, kungcono kuba ngale ndlela siza kuba negalelo ekwenzeni ubomi babo bube kude, kwaye ngaphezulu kwako konke kube sempilweni. Ukuthathela ingqalelo oku, kuyacetyiswa kakhulu ukuba uyeke ukutshaya, okanye ubuncinci ukwenze ngaphandle kwekhaya ukuze umhlobo wethu angatshayi nje. Luxanduva lwethu. Ke ngoko, kubalulekile ukuba senze konke okusemandleni ukubenza bonwabe, kuba njengamalungu osapho abayiyo, bayasikhathaza (okanye kufanele basikhathaze).