Xa umhlobo wethu onoboya engaphilanga kwaye ugqirha wezilwanyana esixelela ukuba kufuneka simnike iyeza, kwangoko sicinga ukuba iya kuba ngumsebenzi onzima kakhulu. Kwaye andizukukhohlisa: kunjalo. Ezi zilwanyana zinemvakalelo ephezulu kakhulu, ke Kulula kakhulu kubo ukubona ipilisi… Nokuba sikuxube kakuhle nokutya okuthandayo.
Kodwa ngamanye amaxesha kuyakufuneka uyamkele ukuze ukwazi ukuphilisa ngokukhawuleza, ndiza kuchaza ulinika njani ikati iyeza.
Uxolo lwengqondo ngoyena ndoqo
Ukuba uxinekile okanye unovalo, khuthaza, bamba umoya imizuzwana eli-10 kwaye uwuyeke kancinci. Yenze amatyeli amaninzi kangangoko ufuna de ube uzolile, uzolile. Ukubaleka akuncedi mntu 🙂 kwaye xa kufikwa ekunikeni iyeza lekati kakhulu.
Nje ukuba uzole, lungiselela iyeza lakhe kwaye, ngaphambi kokuba ulinike, phulula, mthobise ukuze azive kamnandi naye. Emva koko, kuxhomekeke kuhlobo luni lwamayeza, kuya kufuneka ukuqhubeka ngandlela thile.
Unika njani iyeza?
Kukho iintlobo ezintathu zamayeza: iipilisi, isiraphu, amathontsi nezo zilawulwa isitofu.
- Iipilisi: xa kufuneka unike ikati enye, kuyacetyiswa ukuba uyisongele ngetawuli, uvule umlomo, ufake ipilisi kwaye uyivale. Yigcine ivaliwe de ndiginye. Ukuba uyayigxotha, xuba nokutya okuthandayo. Unokuzama ukuyinqunqa kwaye uyongeze kumhluzi wenkukhu.
- Isiraphu: ukunika ikati yakho isiraphu kuyakufuneka isirinji (ngokucacileyo, ngaphandle kwenaliti). Thatha intloko yakhe, uvule umlomo wakhe kwaye yifake kwicala elinye, apho amazinyo abo aphela aze akhuphe into engekhoyo.
- Amaconsi
-Ewe: Ukuba kufuneka ubeke amathontsi emehlweni abo, cela umntu ukuba abambe isilwanyana sihleli emilenzeni yakhe, ngelixa uvula ngononophelo iliso ukuphalaza amathontsi kamva.
Iindlebe: xa zindlebe ezifuna unyango, siya kuyibeka phantsi isilwanyana kwaye sigalele amathontsi endlebeni. - Inaliti: ukuba uboya bakho bufuna ukhathalelo lwemihla ngemihla, kukho oogqirha bezilwanyana abavumela lowo ukhathalelayo ukuba abe noxanduva lokunika ikati inaliti. Uya kukuxelela ukuba leliphi ilungu lomzimba oza kulifaka, kwaye njani. Kulula kakhulu kunokuba kuvakala, kodwa kufuneka uzolile.
Ukulawula ikati iziyobisi akusoloko kulula, kodwa ngokuqinisekileyo ngezi ngcebiso ungakunika ngaphandle kweengxaki ezinkulu.
Ngethamsanqa, ikati yam ilungile ngoku, ayiluncamathisi ulwimi okanye ayikhupheli mathe kusulelo olusemlonyeni wayo.
Ukulandwa esitalatweni, akathembi kakhulu, kwaye andazi ukuba uwathatha phi amandla, kuba abantwana bakhe abaneenyanga ezintlanu ubudala badala kuye, kodwa ngokuba mncinci unamandla amakhulu.
Ugqirha wezilwanyana wayefuna ukumfaka kuhlobo lwehhoko elixineneyo ukuze angakwazi ukuhamba, kwaye akwazi ukumnika inaliti ezi-2 zesithomalalisi sentlungu kuba enye yayingonelanga ukumzolisa, kwaye ke ukujonga umlomo wakhe kwakufuneka ndibambe imilenze yakhe yangasemva.
Wamnika inaliti yezibulala-ntsholongwane, kodwa ukusinika iipilisi ekhaya, kwakunzima.
Ndizamile ukudibanisa ipilisi etyunyuziweyo neentlobo ezahlukeneyo zokutya, kodwa akukho nto konke konke, kwaye bendingalambanga. Uye wasondela xa enuka iplate wathatha umhlala phantsi.
Sithathe isigqibo sokugalela ipilisi kwipilisi kwaye siyidibanise namanzi amancinci, ukuba simnike ngesirinji (ngaphandle kwenaliti) emlonyeni wakhe.
Ndambamba entanyeni ukuze ndimthintele, kodwa xa sasizisa isirinji emlonyeni wakhe, waxhuzula imilenze yakhe yangasemva (ugqirha wezilwanyana wayesele eyazi ukuba imalunga nantoni…) kwaye umyeni wam wabetha kabuhlungu.
Senze ezinye iinzame, ndambamba entanyeni, sambamba imilenze yakhe yangasemva, kodwa wabonwa kwaye akabonwa, wanika inkampu, waxhuma kwaye ikati ihambile ...
Ndibona kulungile ukuyisongela ngetawuli, iya kuba yeyona ichanekileyo. Kodwa ngale kati, okokuqala umsebenzi kukumbamba (uyazivumela ukuba acofwe kodwa angabanjwa) emva koko amgcine kwitawuli kangangemizuzwana emi-3 kuba uyaphambana, kodwa iseyinto efanelekileyo.
Intombi yam iphumelele amatyeli amabini kwaye ngethamsanqa elikhulu, yakhupha isirinji emlonyeni wayo, yathatha ithuba lokuba iyivulile ukuba "imrhalele".
Nangona kunjalo, mbulela ukulunga kwakhe. Ndafaka iiveggie ngaphezulu kwisidlo sakhe esiqhelekileyo kwaye ndiyaqikelela kwaye iipilisi ezimbini esikwazileyo ukumnika zincedile.
Ndiqaphele ngaphambi kokuba iqale ukwenzeka, ukuba ezinye zeetoti endimnike zona zibangele ukungonwabi kwaye ezinye azenzanga. Njengoko wayengazi ukuba ulahlekile zii-molars ezimbini, yiyo loo nto usulelo njl. wayecinga ukuba ipate inamathele emngxunyeni emlonyeni wakhe.
Ingcebiso; Ukuba ikati ayikuthandi ukutya nokuba kulungile kangakanani na, musa ukukunyanzela, okanye uyakundwendwela ugqirha wezilwanyana kungekudala okanye kamva.
Wowu, umlinganiswa onjani hehe
Ndivuma ngokupheleleyo kule nto uyithethayo: ukuba awukuthandi ukutya, kungcono ukuzama okunye de ufumane okuthandayo.