Sonke siyazi ukuba iikati zibangela i-aleji kwabanye abantu, kodwa nazo zinokungadibani nezinto ezithile kwinto ethile. Kwaye, ukongeza, phantse yonke into esinika i-allergies, ikwabanika yona.
Ngaba uyafuna ukwazi yonke into malunga ukungabikho komzimba kwiikati?
Njengengozi kumungu, ndiyakuxelela ukuba esi "sifo" sinokucaphukisa. Nekati. Kodwa ngaba siyazi ukuba yintoni i-aleji? Ukungezwani komzimba yinto enye ukunyameka amajoni omzimba kwi-allergen. Le mpendulo ibangelwa ngamajoni omzimba athathaka kancinci (anele ukuba umntu okanye isilwanyana sibonakalise iimpawu ezinje ngokuthimla okanye ukukrazula, kwaye nakwimeko ezinzima, isifuba, kodwa hayi kangako kangangokuba ayinako ukulwa iintsholongwane, ukungunda okanye iintsholongwane. Ingonakalisa impilo 'yexhoba').
Iimpawu zomzimba kwiikati
Ezona mpawu ziqhelekileyo zezi:
- Ukuthimla: Kubalulekile ukuba ungabhidanisi ukuthimla okubangelwa kukungavumi komzimba, onokukwenza xa usiva ivumba elinamandla (njengecologne, umzekelo). Eyokuqala iya kuhlala iyimpawu enye, ayisiyiyo kuphela.
- Ukukrazula: ngakumbi ukuba une aleji kumungu okanye uthuli, sinokubona rhoqo ukuba amehlo akho aqaqambe kakhulu, emanzi, ngokungathi ufuna ukulila.
- Itchiness: Olu luphawu oluxhaphakileyo xa kuthe kwabakho iintyatyambo. Kuya kufuneka uyijonge kakuhle ikati kuba inokwenza ukwenzakala ukuzama ukukhulula ukurhawuzelela.
- Ukucoca impumlo Impumlo yekati kufuneka ihlale ifumile, kodwa xa iqala ukukhupha ulwelo olungafihliyo iintsuku ezininzi zilandelelana ... kuya kufuneka siqale ukukhathazeka.
Yintoni enokuba ikati ayibi nayo?
Ngelishwa, kwizinto ezininzi:
- Ukucoca iimveliso
- Inambuzane
- I zityalo
- Poland
- Ezinye izidlo
- Umsi wecuba
- Amathe ayintakumba
- Amakhowa
Ke, ukuba ikati yakho inemvume yokuphuma ngaphandle, kuyacetyiswa ukuba uyigcine ngaphakathi, ubuncinci ngexesha leentsuku okanye iiveki xa ungaziva mnandi.
Unyango lweekati
Kuya kuxhomekeka kwinto onomdla kuyo, kodwa ngokubanzi kuthintele ukudibana ne-allergen ebangela iimpawu zakho. Ukuba ucinga ukuba ikati ayidibani nento, musa ukuyinika ngaphezulu; kwaye ukuba une aleji iintakumba, beka izinambuzane ukuyigcina ikhuselekile.
Allergy inokuba yingxaki enkulu, kodwa ngomonde kunye nokuthoba ubushushu bakho, ngokuqinisekileyo iya kuziva ilunge kakhulu 🙂.