Ungayinceda njani iikati zilale ebusuku?

Ikati yokulala

Xa uhlala neekati, ngakumbi kwiiveki zokuqala, kunzima kakhulu ukulala ngokwaneleyo. Balala imini yonke kwaye babaleka ebusuku baphonononge ikhaya. Oku kukuziphatha okuthi, ngelixa singenakho ukukuthanda kakhulu, kungokwemvelo kuzoNgapha koko, zizilwanyana ezihlasela ebusuku.

Xa behamba behlala nabantu, kancinci kancinci bayazivumelanisa neeshedyuli zethu, kodwa ukuba kukho into abaya kusidinga ukuba sibancede kuyo, yeyokuphumla xa usapho lusenza. Kodwa kubalulekile ukuyifumana ngokuchanekileyo, ke masicacise ukunceda njani iikati zilale ebusuku.

Ikati, irhamncwa lasebusuku

Paw yekati yokulala

Okokuqala, kubalulekile ukwazi kancinci malunga nesilwanyana esinaso ekhaya. Njengoko besitshilo ekuqaleni, bubushushu obuzingela ngokukodwa ebusuku. Umzimba wakho uzilungiselele ngokugqibeleleyo: unombono wobusuku obubhetele ngakumbi kunawethu (ngelixa singaboni kwanto kwiimeko zobumnyama obupheleleyo, uyakwazi ukwahlula iinkcukacha), imvakalelo yokuva evumela ukuba eve isandi sempuku ukusuka kwiimitha ezisi-7, kunye Imisipha emangalisayo (ukuba besinokuphucula ngokulinganayo izihlunu, siya kuba nakho ukutsiba ukuphakama ngeemitha ezininzi).

Kwakhona, ineenzipho namazinyo omelele ngokwaneleyo ukuba ikwazi ukuzingela nokutya amaxhoba amancinci, njengeempuku neentaka ezincinci. Ungumzingeli ogqwesileyo, kwaye ngakumbi nangakumbi kuba njengenjana uyabufezekisa ubuchule bakhe bokuzingela ngokudlala. Xa siphosa ibhola kuye, umzekelo, unokuqinisa imisipha yakhe yomlenze ukuze ngomso, ukuba kukho imfuneko, alilandele ixhoba lakhe alibambe. Nokuba akaze aphume endlwini, unegazi lesilwanyana, i-felines, kwaye oko kuthetha ukuba ebusuku uya kusebenza.

Akanakho ukuzingela nasiphi na isilwanyana, kodwa uya "kuzingela" ngeentambo okanye ngeentambo, iibhola, izilwanyana ezifakiweyo, ... yonke into enokufikelela kuyo kwaye inobungakanani obulungele ukuba ahambe kwaye / okanye abambe. Ewe kunjalo, ukwenza njalo kunokwenza ingxolo. Ke umenza njani ukuba alale ebusuku?

Uyenza njani ikati ilele ebusuku?

Ikati edlala ngento yokudlala

Ikati ichitha iiyure ezininzi ilele, phakathi kwe-16 ne-18, kwaye ingafikelela kuma-20 xa iyikati. Ukuba sifuna ukuba balale ebusuku, kuya kufuneka sikhumbule ukuba akufuneki sinciphise iiyure zabo zokulala, kungasathathi kangako ixesha labo lokulala, kodwa kunoko ukudinwa emini ukuze ebusuku ufuna ukuphumla ngaphezulu kokudlala. Yenziwa njani loo nto? Ngexesha, umonde nokunyamezela, ukongeza kwezinye iithoyi 🙂.

Xa evukile, into ekufuneka siyenzile kukuchitha ixesha naye, kodwa singabi naye esofeni singenzi nto, kodwa kufuneka sihambe. Kufuneka sidlale naye, menze umthambo. Kwiivenkile zezilwanyana siza kufumana iintlobo ezahlukeneyo ze iikati zokudlala, kodwa ngokuqinisekileyo ekhaya sinezintambo okanye iintambo esingasazisebenzisiyo, okanye iibhola ezincinci (ubuncinci, kufuneka zibe bubungakanani bebhola yegalufa), okanye iibhokisi zekhadibhodi ezinkulu ngokwaneleyo ukuze zikwazi ukwenza umngxuma onokuthi ngawo Ngena uphume. Kwaye ukuba akunjalo, singasoloko siyenza ibhola ngesiqwenga sefoyile yealuminium.

Ngezi zinto zokudlala zilula, sobabini kunye naye sinokuba nexesha elimnandi. Ukongeza, sisizathu esifanelekileyo sokukugcina ukwimo, ngaloo ndlela ikugcina kubunzima bakho obufanelekileyo.

Kwaye njani ukunceda lekati ukulala?

Ukulala kwekatsana

Ukuba sinekati engalaliyo, Kuza kufuneka kuqala sazi ukuba unazo naziphi na iingxaki zempilo. Ukuba ucholwe esitalatweni, okanye ukuba ungumntwana wekati elahlekileyo, kusenokwenzeka ukuba izifunxi-gazi emathunjini, apho ukongeza ekwenzeni utye ngaphezu kwesiqhelo kunokubangela iintlungu zesisu. Kwakhona, ukuba yi- umntwana wekati kwaye meows ngokuzola nangokutya kwaye emva kokuba utyile, kusenokwenzeka ukuba kungathi cwaka abafundanga ukuzikhulula kwaye ke, ukuqokelelwa komchamo kunye / okanye ilindle kubangela ukonakala okanye ukubanga iicicic.

Kwimeko apho sikrokrela ukuba kukho into engalunganga kuwe, kufuneka simse kugqirha wezilwanyana ngokukhawulezaNgaphandle koko ubomi bakho bunokuba sengozini enkulu. Intshontsho lekati sisilwanyana esiya kuthi, side sikhule, sibe buthathaka. Udinga uthotho lokhathalelo olukhethekileyo ukuze akwazi ukufikelela ebudaleni, njengokutya okusemgangathweni (ngaphandle kokutya) kweekati, ibhedi entofontofo, kunye nothando oluninzi, kungenjalo akazukuvuya kuphela, kodwa kunokwenzeka ukuba ithemba lakhe lobomi lincitshisiwe kakhulu.

Ukuba ugqirha wezilwanyana usixelela ukuba usempilweni, kunokwenzeka ukuba into ayifunayo yile: nikela ingqalelo engakumbi. Ukuba kufuneka simshiye yedwa ngaxa lithile, singanxiba isiziba sempahla esize nayo, okanye esinokuyinxiba Kude kude ukukugcina uzolile.

Ikati yeTabby ilele ebhedini

Ke, ukulandela ezi ngcebiso, umhlobo wethu othandekayo onemilenze emine uya kuba nakho ukulala kakuhle ebusuku 🙂.


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  1.   UGina Alejandra Ramos Cifuentes sitsho

    Ndithathe iikati ezimbini ezineeveki ezimbini iintsuku zokuqala zingalili kodwa ngoku ziyalila kuphela, kundenza buhlungu ukungazi ukuba mandithini, ndibanika ubisi abalungiselelwe bona kwaye bayaqhubeka nokulila, kukho enye etyiwayo. ngokungathandabuzekiyo kodwa akalali enjalo kwaye omnye utya ngokuphakathi, xa ndibazisela nje ukuba bazilungiselele umhlala phantsi kodwa ngoku bayasela kwaye baluma kakhulu, sele beneveki ezi-2 ubudala, kundenza ndigule ndingazi ukuba mandithini, kunye nokuchama kunye nokuzikhupha ukuba bayakwenza yonke imihla kuyabanceda, kodwa ndinexhala lokungazi ukuba yintoni enye ekufuneka yenziwe, bahlala bekunye kwaye ukuba omnye nomnye uyakhala naye, bendifuna ukubatatazelisa kodwa bandithethisa kakubi kakhulu, bayadana kakhulu, ngokungathi ndidimazekile, andikwazi ukubaphatha kuba bayakhala bekhalela yonke into 🙁

    1.    UMonica sanchez sitsho

      Molo uGina Alejandra.

      Ngaba kunokwenzeka ukuba bazive bebanda? Amantshontsho eebhokhwe aselusana kufuneka agcinwe ekhuselekile kumaqondo obushushu asezantsi, umzekelo, neengubo, okanye kwaneebhotile ezizele ngamanzi ashushu asongelwe ngelaphu (ukuze zingatshi).

      Ukuba sele beshushu, kuye kuthi qatha kum ukuba banokuba ne-parasites. Kule minyaka iqhelekile, kwaye ngakumbi ukuba bathathwe esitalatweni. Ugqirha wezilwanyana uza kukwazi ukucebisa ngesiraphu ukuze ubanike.

      Inye into, loluphi uhlobo lobisi olunika lona? Esona sicetyiswayo sesona senzelwe iikati, ezithengiswa kwiivenkile zezilwanyana nakwiiklinikhi zonyango lwezilwanyana. Inkomo ingabenzakalisa. Apha unolwazi ngakumbi ngayo.

      Nibuliso!