Nje ukuba ubulinganisile ubuchule kunye nobubi bokuba nekati kwaye uzimisele ukudlulela phambili, kubalulekile ukuthatha nokuthathela ingqalelo uthotho lwamanyathelo ngaphambili thatha ikati ukugoduka.
Kuqala a Uvavanyo olunzulu lwempilo yakho. Idyasi yazo kufuneka ibe silky kwaye icoceke kwaye ingenazifunxi-gazi. Isisu kufuneka sithambe, ngaphandle kwamaqhuma anokubonisa ubukho beentshulube. Iindlebe kufuneka zicoceke, ngaphandle kwemfihlo kunye ne-parasites, kwaye amehlo, umlomo kunye neempumlo kufuneka zibonakale zisempilweni, ngelixa indawo yangasemva kufuneka ihlambuluke.
Ngaphambi kokwahlulahlula ikati kunyango lomnini wayo wangaphambili, kusengqiqweni buza yonke imibuzo malunga nempilo yakhe, into ayithandayo nangayithandiyo. Oku kuyakwenza lula ubomi xa sele unayo ekhayeni lakho, njengoko ukutya okwaliwe kunye neethoyi kunokuba ziimpazamo ezibizayo.
Sukulibala yiza nerekhodi lokugonywa kunye nezatifikethi zemvelaphi Ngale ndlela uya kuba nakho ukuyazi imbali yabo yezonyango kunye nomthi wokuzalwa kwabo. Ukuba ngaba ugonyo lusalindile, kuya kufuneka uye kugqirha wezilwanyana ngoko nangoko; Ukusilela ukwenza njalo akunakuhlawula kuphela ubomi besilwanyana, kuya kukuthintela ekubeni ukwazi ukusishiya kwindawo yokuhlala ukuba kufuneka wehle ngesiquphe. Abanini bamakhaya bajonga ngononophelo ukuba ugonyo lwabo lusexesheni, into yokugqibela abayifunayo kukuba ikati isasaze izifo kwezinye iindwendwe zayo.
Khetha ngononophelo xa uza kuyichola, kuba iya kuba bubulumko ube sekhaya imini yonke, yonke imihla, ekuqaleni, ukuze ikati yakho ivumelane ngokupheleleyo nemeko yayo entsha.
Kwaye ke ngaphambi kokufika kwekati ekhaya kufuneka Thenga zonke izixhobo eziyimfuneko kunye nezinto zokudlala, ukuze yonke into isondele ukunceda lowo ufikayo azive ekhululekile kwaye edityanisiwe ekhaya ngokukhawuleza.