Kutheni ikati yam irhona?

Ubusazi ukuba iikati zingarhona nazo? Abantu kunye neentsimbi ezihlala nathi azifani kangako, ngakumbi xa kuziwa kwimicimbi yezempilo. Kungenxa yoko le nto ukurhona kungathethi nto okanye, ngokuchaseneyo, kuninzi.

Sobona Kutheni ikati yam irhona kwaye kufuneka senzeni ukujongana nemeko.

Oonobangela bokurhona kwiikati

Kukho izizathu ezininzi zokuba ikati ikwazi ukurhona. Ezinye azikho nzulu kunezinye, kodwa ngokuqinisekileyo sonke sikhathazekile:

• Allergy: nokuba ngumungu, umsi wecuba, uthuli okanye nayiphi na into efumaneka kwindalo esingqongileyo.
• Asma: Sisifo esiveliswa bubunzima bokuphefumla ngesiqhelo, ukukhohlela, ukuva imvakalelo kunye nemisindo ebethayo esifubeni.
• IBronchitis: kukukrala kwencindi yesifo se-bronchi.
• Iimpawu zekati: Ngamanye amaxesha kuyenzeka ukuba usoloko urhona.
• Inyumonia: kukudumba kwemiphunga okubangelwa ziintsholongwane okanye ibhaktheriya ebonakaliswa bubukho bomkhuhlane, ukugodola, ukukhohlela kunye nentlungu kwicala elichaphazelekayo lesifuba.
• Iiparypal polyps: Zizidumba ezincinci eziphazamisa indlela yomoya, yiyo loo nto zibangela ukungcangcazela okunoxanduva lokurhona.
• Ukukhwehlela: Sisifo esibangelwa yintsholongwane echaphazela kakhulu inkqubo yokuphefumla.

Uya nini kugqirha wezilwanyana?

Kufuneka sithathe umhlobo wethu ayokubona ugqirha wezilwanyana ngalo lonke ixesha sikrokrela ukuba awuziva mnandi; Oko kukuthi, ukuba unengxaki yokuphefumla, ukuba uqalile ukurhona xa ungazange wakwenza oko ngaphambili, okanye ukuba ubonakalisa ezinye iimpawu ezinjengokukhohlela, ukuthimla kunye / okanye ukuphelelwa ngumdla wokutya.

Siyayazi ikati yethu. Naluphi na utshintsho olwenzekayo kuye kufuneka lusenze sikrokre ukuba kukho into eyenzekayo kuye.

Ndiyathemba ukuba iluncedo kuwe 🙂.