Konke malunga nokugonya umgada kwiikati

Ukutofa ikati

Umgada sisifo esithi, nangona singasekho kumazwe amaninzi ehlabathi, kubandakanya iSpain, siqhubeke nokuba sisisongelo sokulwa ukusukela ukuba asinyangwa siya kubulala umntu ochaphazelekayo, nokuba ngumntu okanye isilwanyana esinemilenze emine. .

Ukongeza, kufuneka ithathelwe ingqalelo ukuba iyosulela kakhulu kwaye inokudlula ukusuka kolunye uhlobo iye kolunye ngokulula, umzekelo, ukuluma. Ke, kubalulekile ukwazi ixesha lokugonya iikati ngokuchasene nomgada, kunye neziphumo ebezingalindelekanga ezinokubakho zokubagcina bekhuselekile.

Yintoni umgada?

Umsindo sisifo esibukhali nesibulala intsholongwane esonakalisa inkqubo ye-nervous system. Nangona ixhaphake kakhulu kwizinja kuneekati, iifeline zisengozini yosulelo lwayo, njengabantu. Ukukhuhla okanye ukuluma kwanele ukuba intsholongwane ingene emzimbeni wesilwanyana kwaye siyosulele.

Zithini iimpawu zeekati?

Ezona mpawu ziqhelekileyo kwiikati zezi:

  • Umkhuhlane
  • Ukudumba okanye ukuba bomvu kwendawo echaphazelekayo
  • Isiporho
  • Hyperactivity okanye, ngokuchaseneyo, nokudinwa
  • Ukuphulukana nobunzima kunye nomdla wokutya
  • Ukucaphuka
  • Ukuhlaselwa
  • Ukuphambana namanzi

Nje ukuba sikrokre ukuba banakho, kufuneka sibase ngokungxamisekileyo kugqirha wezilwanyana.

Kufuneka bagonywe nini?

Olona nyango lulungileyo luthintelo, nangona lungekhe lubakhusele nge-100% (ewe 98 okanye 99%) iyeza kunyanzelekile ukuba bafumane kwiinyanga ezine ubudala kwaye kwakhona rhoqo ngonyaka kodwa kuphela xa zizilwanyana eziya phesheya kunye / okanye eziza kuhamba. Kwaye ikati yendlu, engaze ishiye indlu yayo, ayiyidingi.

Ixabiso lesitofu sokugonya malunga ne-euro ezingama-30.

Ngaba ineziphumo ebezingalindelekanga?

Ngokwesiqhelo azizibonakalisi, kodwa njengawo onke amayeza ineziphumo ebezingalindelekanga. Ezi zinokuba zincinci okanye zinzima:

  • Ubumnene: ukudumba okuncinci, ukuba bomvu, ukuthimla kunye nokudinwa okuncinci. Bayanyamalala kwiiyure ezingama-24 ukuya kwezingama-48 emva kogonyo.
  • Gravesingxaki yokuphefumla, ukungabinamdla wokutya, ukugabha, ukuxhuzula, ukoma kakhulu. Ivela kwiikati ezichasene nesitofu sokugonya, kwaye kuya kufuneka uzise kugqirha wezilwanyana ngokukhawuleza kuba ubomi babo buxhomekeke kuyo.

Thatha ikati yakho uye nayo kugqirha wezilwanyana xa ukrokrela ukuba uneanemia

Ndiyathemba ukuba iluncedo kuwe 🙂.


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