Ikati yindawo enoboya engahlali ichitha ixesha elininzi isela. Ngexesha lasehlotyeni siyabona ukuba usela amanzi amaninzi, kodwa akangomnye wabo baginya iilitha zelwelo elixabisekileyo njengoko sinakho, kuba onke amanzi awadingayo kufuneka akwazi ukuwathatha ekutyeni kwakhe.
Nangona kunjalo, kule mihla ukutya kwendle yasekhaya kukutya okomileyo, okuqulethe ukufuma okungama-20 okanye ama-30%, okuyingxaki, kuba ukuba awusebenzisi umntu oselayo ungagqibela unezifo ezinzulu njenge-cystitis ye-idiopathic. Ukuyiphepha, kufuneka uyazi ingakanani ikati ekufuneka isele ikati ukuze ukwazi ukuthatha inyathelo ukuba usela kakhulu okanye ungaphantsi kunoko kufanelekileyo.
Ikati esempilweni kufuneka isele i-50ml ubuncinci kuyo yonke i-kg yobunzima. Ngale nto engqondweni, ukuba unobunzima be-6kg, kuyakufuneka ungenise i-300ml. Kukho amaxesha onyaka, anjengehlobo, apho unakho- kwaye, enyanisweni, kufuneka - usele ngaphezulu, kodwa akufuneki kudlule kwi-100ml nge-kg; Oko kukuthi, ukulandela umzekelo omnye, ukuba uboya bunobunzima obuyi-6kg, kufuneka asele ubuninzi be-700ml.
Ngayiphi na imeko, kubalulekile ukuba wazi ukuba ezi datha zibonisa. Ukuba ikati ilandela ukutya okumanzi, ayizukufuna ukusela amanzi amaninzi njengokulandela ukutya okusekwe kukutya okomileyo. Kwakhona, kuxhomekeke kwindlela osebenza ngayo, kuya kufuneka uthathe ngaphezulu okanye ngaphantsi.
Kwimeko apho usela ngaphantsi kwe 50ml nge kg okanye ngaphezulu kwe 100ml / kg Kuya kufuneka simse kugqirha wezilwanyana ukuze simvavanye kwaye usixelele ukuba unesifo nasiphi na isifo kwaye usinyanga njani ukuze uboya buphile ngokukhawuleza kwaye bunokuphila ubomi obuqhelekileyo.
Ngale ndlela, uza kubuyela ekubeni yile nto ebeyiyo ngaphambi kokuba sicinge njalo.