Usulelo lwe-Urinary tract lolunye lweengxaki zempilo ezixhaphakileyo kwiikati, kwaye zezona zihlala zixhalabisa iintsapho zabo. Olunye lweempawu eziphambili kukuzikhulula ngaphandle kwetreyi, engenakucaphukisa kuphela kodwa ikwanesizathu esaneleyo sokubasa kugqirha wezilwanyana.
Ukubanika ukutya okumgangatho ophantsi okanye ukubabeka phantsi okanye ukubabeka esichengeni seemeko zoxinzelelo kunye / okanye unxunguphalo zizinto ngamanye amaxesha esingazenzanga ngabom kwaye ziyingozi kubo. Kuyo yonke le nto, siza kukuxelela indlela yokuthintela usulelo lomchamo kwiikati.
Mnike isondlo esaneleyo
Iikati zizilwanyana ezizidlayo, nto leyo ethetha ukuba batya inyama kuphela. Ukuthathela ingqalelo oku, eyona nto ilungileyo kukuba batye iimpuku, ezizizisulu zabo, kodwa… akukho mntu ufuna ukuba neempuku ezifileyo kwifriji yazo (ukucinga nje ngayo kusenza sigxothe). Ke eyona nto ikufutshane yile banike inyama ethengwe evenkileni.
Oku kutya kungcono kunikwa kuluhlaza, kungenamathambo kwaye kunqunqwe kakuhle, kodwa kungabiliswa ukuba sixhalabile ngomngcipheko wosulelo (olungenakwenzeka, kuba ludlulise uthotho lolawulo olungqongqo de lufike kwivenkile). Nokuba ku enye indlela kukunikeza ukutya kweekati ngeYum, okanye iSumum. Njengokhetho lokugqibela, singabanika ndiyacinga, nokuba zimanzi (kucetyiswa kakhulu) okanye zomile, kodwa akufuneki ukuba kubekho ukutya okuziinkozo, iiflowusi okanye iimveliso ezivela kwamanye amazwe.
Qinisekisa ukuba unomgangatho wobomi obulungileyo
Iifeline esizamkeleyo (okanye ezisamkele thina) zizilwanyana eziya kuchitha ubomi bazo kunye nathi. Obu bomi bunokuhlala iminyaka engama-20 ngokwe-avareji ukuba kulungile. Kodwa ukuze kube njalo kubalulekile ukuba bazive bekhathalelwe; Oko kukuthi, ukuba bathathelwe ingqalelo, ukuba bachitha ixesha nosapho, ukuba abantu babo badlale nabo yonke imihla kwaye, ngaphezulu kwako konke, ukuba akukho luhlobo lwexinzelelo ekhaya.
Kuqhelekile ukuba abantu baye kumaxesha oxinzelelo kunye / okanye uxinzelelo amaxesha ngamaxesha, kodwa kubaluleke kakhulu ukuzama ukuzola kunye neekati. Ngale ndlela, ndiyakuqinisekisa ukuba kuyakubanzima kubo ukosulelwa ngumchamo.
Mse kugqirha wezilwanyana naninina xa eyifuna
Ukuze babe sempilweni entle, akufuneki kuphela ukuba bondliwe kwaye bakhathalelwe kakuhle, kodwa kunyanzelekile ukuba ubasuse kugqirha wezilwanyana naninina xa beyifuna. Kuya kufuneka ucinge ukuba zizinto eziphilayo, kwaye ngenxa yoko zinokugula nanini na. Enye indlela yokuthintela oku, okanye ubuncinci ukunciphisa umngcipheko, kukubasa kwingcali kuqala ukuze bafumane ugonyo olunyanzelekileyo, kwaye nangaliphi na ixesha xa sikrokrela ukuba kukho into engalunganga (umzekelo, ukuba bayagabha, ukuphelelwa ngumdla, ukungakhathali, njl.).
Ke, ungonwabela uboya bakho ixesha elide 🙂.
Ndiyathemba ukuba iluncedo kuwe.