Uyithethisa njani ikati?

Ungayibethi ikati

Ikati yethu ethandekayo ngamanye amaxesha inokwenza ububi obungaqhelekanga, kutheni siza kuzikhohlisa, sisenokungayithandi kakhulu. Kodwa ukuba sithathela ingqalelo ukuba sisilwanyana esinobuthathaka kwaye sinemvakalelo ephucukileyo ngakumbi kunathi, sinokuthi ukuba kukho izinto esingenako kwaye esingamele sizenze.

Ke ngoko, kubalulekile ukwazi ukhuza ikati ngokuchanekileyo ukuze, ngale ndlela, afunde ukuziphatha, ngesantya sakhe.

Kufuneka wenze ntoni xa ikati iziphethe kakubi

Fundisa ikati yakho ngomonde nentlonipho

Ukuba awufuni ukuba ikati yakho ingaziphathi kakuhle, kuya kufuneka ukhuthaze isimilo esihle. Amakati ayamkela kakhulu imivuzo kunye nemivuzo kunokohlwaya. Kodwa ungatyhafisa isimilo esibi ngokuzama amaqhinga ambalwa.

La maqhinga aya kukunceda kwiintlobo ezahlukeneyo zokuziphatha gwenxa, umzekelo, ukuze angakulumi, ukuze angachami apho engafanelekanga ... Nangona khumbula ukuba ngaphambi kokuzama ukulungisa isimilo esibi, kunyanzelekile ukuba uqala uqonde ukuba kutheni esenza loo nto.

  • Shukumisa isandi esikhulu-Ukuba ubona ikati yakho itsiba kwiikhawuntari okanye kwenye indawo ayifanelanga ukuba yiyo, gungqisa ikani ngemali ethile ngaphakathi ukoyikisa ikati yakho.
  • Sebenzisa izinto zokuthintela-Izinye iikati azilithandi ivumba le-citrus, i-red pepper flakes, kunye ne-sprays ekhoyo kwezorhwebo eyilelwe ukugcina iikati ngaphandle kwemimandla ethile. Kukwakho nezitshizi ezikhethekileyo ezingcamlayo kakubi ukudimaza izilwanyana zasekhaya ekuhlafunweni kwizinto.
  • Sebenzisa ibhotile yokutshiza amanzi-Akukho namnye, kubandakanya iikati, othanda ukufafazwa amanzi kuzo. Zama i-spritz ekhawulezayo kwikati yakho ukuba ikwenye indawo okanye yenza into ekungafanelekanga ukuba iyayenza. Ukufikelela nje kwibhotile yokutshiza kuya kuthintela isimilo esibi emva kwamaxesha ambalwa.
  • Itape enamacala amabini okanye ifoyile yealuminium-Ezi zinto zilula zinokubekwa kwiindawo ongafuni ukuba ikati yakho ikrwembe kuzo. Iikati azizithandi izinto ezingathandekiyo.
  • Sebenzisa ithoni eqinileyo yelizwiYoyikisa ikati yakho nge- "ouch" enkulu okanye ngelinye igama ukuphelisa naziphi na iindlela zokuziphatha krwada. Oku kuyasebenza kwiikati ezinobundlobongela ebantwini kwaye zinokuluma okanye zikrwembe ingalo okanye umlenze.
  • Yima ithutyanaBeka ikati yakho ngobunono kwigumbi lokuhlambela okanye kwelinye igumbi ngaphandle kwabantu kuyo imizuzu engama-20 ukuba ayiziphathi kakuhle. Rhoqo, uya kulishiya igumbi unesimo sengqondo esahlukileyo.

Ngoku siza kubona ukuba masenze ntoni kwimeko ethile. Khawufane ucinge, umzekelo, simbambe kanye ngalo mzuzu xa ekrwela isitulo. Sifanele sisabele njani? Inyathelo ngenyathelo liya kuba yile ilandelayo:

  • Into yokuqala esiza kuyenza kukuthetha u-hayi ngokuqinileyo, kodwa ngaphandle kokukhwaza.
  • Emva koko, siya kumkhokelela-simkhokelele ekuphatheni ikati- kwindawo yakhe yokukrwela. Ukuba awenzanga njalo, kuyakufuneka sikuthengele enye.
  • Emva koko siza kufaka izandla kwiposi yokukrola kwaye senze ngathi siza kuyikrwela. Ke, kancinci kancinci uya kufunda ngokulinganisa.
  • Okokugqibela, singabeka ilaphu elikhusela isitulo seengalo kwimikrwelo (unolwazi oluthe kratya apha).

Kwimeko apho waphule into okanye wenza into efanayo, akukho mfuneko yokuba nomsindo. Ukuthi inkampani HAYI kusebenza kuphela ukuba siyibambe "ngesandla esibomvu." Ukuphefumla nzulu kunye / okanye ukumamela umculo opholileyo kuya kuba luncedo kakhulu ukuzola.

Kwakhona, Kufuneka sicace gca ukuba kukho izinto ezithile esingafanelanga sizenze. Kwimeko yokuthatha la manyathelo, sinokwenza ukuba ikati izive yoyika kuthi, kwaye ke ngenxa yoko isibophelelo esidibanisayo siya kwaphuka.

  • Mphathe kakubi: Le ayisiyiyo eyokuba mayenziwe, kukuba iyathintelwa. Kodwa amaxesha amaninzi sicinga ukuba ukuphatha kakubi ikati "kukuyibetha", uyikhwaza kwaye / okanye uyilahle, kodwa enyanisweni ingaphezulu. Ikati engalufumaniyo ukhathalelo oluyidingayo (lwezilwanyana, uthando, ubuqabane) nayo ikwisilwanyana esixhatshazwayo.
  • Ungayihoyi imiqondiso yabo yokuzola: ulwimi ikati utyebe kakhulu. Ngaphambi kokuhlasela, into eza kuyenza kukucofa umsila wayo emhlabeni, kuthintele ukujonga kwethu, ukurhona kunye / okanye ukugquma kuthi. Ukuba asihoyi yonke le miqondiso, siyakuphulukana nentembelo yethu kwisilwanyana.
Ikati nomntu
Inqaku elidibeneyo:
Iingcebiso zokufundisa ikati yakho

Kutheni ukukhuza kungasoloko kuyinto elungileyo

Fundisa ikati yakho ngentlonipho

Ukuthethisa ikati yakho kunokuba yinto yokwemvelo xa umbona engaziphathi kakuhle, kodwa oko akuthethi ukuba kuya kukusa naphina. Ngapha koko, ukukhalaza kuhlala kusilela, kuyenza ingxaki ngakumbi okanye ubuncinci iyibhidanise ikati yakho.

Nazi ezinye zezizathu zokuba kungxoliswa ikati yakho kungasebenzi kwaye kufuneka wenze ntoni endaweni yoko.

Ikati yakho ayifundanga ingqondo yakho

Ukuthethisa kunokuba nengqondo kuwe, kodwa oko akuthethi ukuba yikati yakho. Ngapha koko, izilwanyana zasekhaya zihlala zingazi ukuba kwenzeke ntoni okanye kutheni uzikhwaza. Ikati yakho ayikuqondi into oyithethayo, ke kubalulekile ukuba uqonde ukuba kutheni ikati inokuthi iziphathe ngendlela ethile kwaye isombulule ingxaki ukusuka apho.

Nokuba ikati yakho ifumana umyalezo okrokrisayo ukuba ukrwela ifanitshala akulunganga, kunokwenzeka ukuba afunde ukuqinisekisa ukuba awukho ngaphambi kokuba aqale ukonwaya iinzipho zakho kwisofa sakho esinexabiso kwakhona. Ngamanye amazwi, Endaweni yokufunda ukungazenzi isimilo konke, ikati yakho iya kufunda ukwenza isimilo esingafunekiyo xa ungekhoyo ukumngxolisa.

Liza kumosha ixesha lakho

Ukuba uyayithethisa ikati yakho ngelixa usenza ukuba uyisuse ekhawuntarini, usenokudibanisa ukungxoliswa kunye nokuthathwa kunokuba ubekho kwikhawuntara uqobo. Ngelixa kunokuba kucacile kuwe ukuba ufuna ikati iyeke ukutsiba ekhawuntarini, ikati inokubona ukuba ukungxoliswa kunento yokwenza nengxolo eyenzeka ngokufanayo ngexesha elinye, okanye esinye isiganeko esingadibaniyo.

Xa ukhuza ikati yakho, ihlala ingenangqondo kuba kunqabile ukuba yenzeke ngexesha elinye nesenzo "esibi". Ngaphandle kokuba isohlwayo senziwe kwimizuzwana emva kwesenzo esohlwaya ngaso, ikati yakho isenokungazi ncam ukuba kutheni esohlwaywa.

Ukuthethisa akusombululi ingxaki

Amakati aphinda indlela yokuziphatha kuba kukho into elungileyo kuwo. Umzekelo, ikati yakho inokutyhala izinto etafileni kuba kumnandi okanye ukutsiba ekhawuntareni kuba inika umbono ogqwesileyo kwifestile yasekhitshini. Endaweni yokuthethisa ikati yakho ngokwenza into evakalelwa ngokwendalo, tshintsha okusingqongileyo kwaye umnike enye indlela.

Ukuba awufuni ikati yakho inyuke kwikhawuntari yakho, yiguqulele kwindawo engeyiyo. Unokwenza oku ngokubeka i-tape emacaleni amabini okanye i-aluminium foil kwi-countertop ukwenza indawo ingakhululeki. Nje ukuba bafunde ukuba abayithandi, ungasusa izithintelo kuba ayizukubuya.

Nangona kuya kufuneka ugcine engqondweni ukuba uninzi lweekati ziyathanda ukukhwela kwizinto, ke kufanelekile ukuba ube neendawo ezininzi ezinobuhlobo ukuze ikati yakho inyuke kwaye ixhome. Umzekelo, ukongeza indawo yefestile yeembono ezingcono zangaphandle okanye ukubeka iithoyi ezisebenzisanayo kufutshane nekati yakho yokudlala nayo yindlela elungileyo yokunceda ukubuyisela amandla akhe.

Ungayitshintsha indlela oziphethe ngayo

Ukuthethisa ikati yakho kakhulu kunokwenza ikati yakho ukuba ingakhululeki ekhaya kwaye itshintshe indlela aziphethe ngayo. Uya kuyeka ukuba nguye kuba akazokuhlala kamnandi apho ikhaya lakhe okanye indawo yentuthuzelo kufuneka ibekhona. Cinga ngomphathi okanye ngutitshala owayekade ekungxolisa kakhulu, kwaye engahlali ngendlela evakalayo… Ingaba ubumthanda lo mntu, okanye wakhe waziva usoyika xa loo mntu ekunye naye?

Ukuthethisa kungenza ikati yakho ibe novalo kwaye ibuthathaka ekushukumeni okanye kubukho babantu, njengoko inokuba novalo rhoqo ulinde ukuba uthethe into. Ukuthethisa kungayifundisa ikati yakho ukuba ungumntu owoyikisayo. Ungalwandisa ulwalamano lwakho nekati yakho kwaye uphephe ukungazinzi ngokusebenzisa ukuqiniswa okuqinisekileyo.

Ukutya yeyona nto iphambili esisoloko sicinga ngayo, kodwa ezinye iikati zikhuthazwa kukunikwa ingqalelo, ukuthanda, okanye ukudlala. Khangela ukuba yintoni ekhuthaza ikati yakho kwaye uyisebenzise ukumfundisa iqhinga okanye ukumnceda ukuba afunde indlela yokuziphatha ofuna ukuba bayenze.. Ke xa bengaziphathi kakuhle, sebenzisa elo qhinga ukunceda ukuqondisa indlela yokuziphatha.

Unokukhuthaza isimilo esibi

Nangona ingakhathalelwanga, ukuthethisa ikati yakho kusamjongile, into ayifunayo. Njengokuba umntwana oneminyaka emithathu angenza into "embi" ukuba ayibone umama okanye utata, ikati yakho inokwenza isimilo esiya kuthi ngokuqinisekileyo simngxolise kuba yindlela yokufumana ingqalelo. Oku kuthi ngokuthethisa ikati, usenokuyikhuthaza ukuba iqhubeke nokuziphatha gwenxa.

Le mpendulo ibalaselisa enye yezona ngxaki ziphambili ngokuthethisa: ayifundisi ikati yakho ukuba yeyiphi indlela yokuziphatha ongathanda ukuba ayenze. Ngapha koko, sisikhokelo esididayo sokuba ungenzi into ngaphandle komkhombandlela ocacileyo wento ekufuneka uyenzile. Kungcono umgaqo-nkqubo ukufundisa ikati ukuba ibephi (njengasebhedini okanye emethini endaweni yekhawuntara okanye itafile), endaweni yokuthi 'hayi phaya, hayi phaya, ayikho' ngalo lonke ixesha ”.

Ukuba ubona ikati yakho yenza into engafanelekanga, kuyacetyiswa ukuba uyithumele ngendlela efanelekileyo. Umzekelo, biza igama lekati lakho okanye wenze enye into ukuze ayiqwalasele kwaye emva koko unike ukuphatha kwekati okanye into yokudlala.

Oku kuyakuyiphazamisa ikati yakho nakweyiphi na indlela yokuziphatha embi awayeyenza. Ungayichitha imizuzu embalwa udlala okanye uphulula ikati yakho, apho ikati iya kuba mancinci amathuba okuba iphinde ibuyele kwindlela yokuziphatha ebikucaphukisile.

Njengoko ubona, ukuthethisa ikati yakho akusoloko kusisisombululo, eyona nto ibaluleke kakhulu kukuqonda isimilo somhlobo wakho ikunike ezinye iindlela zokuhambisa indlela yokuziphatha kwakho ngokufanelekileyo.

Mamela ikati yakho kwaye uyinake

Amakati angaba nothando, kwaye akanakulawula. Kodwa kufuneka ubathande njengoko benjalo ... kuba kufanelekile. Bafanelwe kuko konke okuhle okwenzekileyo kubo.


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