ICystitis sisifo esixhaphake kakhulu kwiikati, ngakumbi ezo zitya ukutya okomileyo kuphela kunye / okanye ezihlala kwimeko yeentsapho ezixineneyo. Ukuze uboya buqhubeke nokukhokelela kubomi obuqhelekileyo, kuyimfuneko, ke, ukwenza utshintsho ekhaya nasekudleni kwaso, kuba ukuba siyinika unyango lwezilwanyana kodwa singenzi enye into, unyango aluzukusebenza njengoko kufanelekile.
Ke Ungayinyanga njani i-cystitis kwiikati?
Yintoni icystitis?
ICystitis sisifo esithi ibangela ukudumba kwesinyi. Ingabangelwa zizizathu ezininzi: uxinzelelo, umhlaza, usulelo, ukutyeba, kodwa nakweyiphi na imeko, iziphumo ziyafana. Ikati enesifo kuyo iya kuba yoboya obuya kuva iintlungu xa ichama, eya kukhotha indawo yangasese ngaphezu kwesiqhelo, kwaye iya kuchama iphume kwitreyi yayo. Ukongeza, kuqhelekile ukuba uchame amaxesha amaninzi kodwa ngexabiso elincinci.
Xa uboya bethu bubonisa ezi mpawu, kubalulekile ukuba simse kugqirha wezilwanyana ngesampuli yomchamo ngokutsha kangangoko ukuze uqinisekise isifo kwaye uqale unyango.
Inyangwa njani?
Ukunyanga esi sifo, kufuneka asebenze kwi kumacala aliqela:
- Unyango ngamayeza: Ingcali ingacebisa ukuyinyanga nge-anti-inflammatories malunga neentsuku ezisi-7 okanye ezili-10, iintlungu zeentsuku ezili-10 kunye nokuphumla kwezihlunu ezigudileyo iintsuku ezili-10.
- Unyango lwasekhaya: ukuba sinesifo esifunyenwe sinesifo sokudinwa kwamalungu, kuya kufuneka siqiniseke ukuba, okokuqala, sisilwanyana esonwabileyo (esingagxininiswanga), kwaye sikunika ukutya okusemgangathweni (ngaphandle kweenkozo). Ukuba oku akunjalo, kuya kuba kubaluleke kakhulu ukwenza olu tshintsho: qala ukumnika isidlo, ngokukhethekileyo simanzi, siqulathe inyama kuphela kunye nepesenti esezantsi yemifuno, kwaye unikezele ixesha elininzi kangangoko ukumenza azive ezolile.
Ukuba ufuna ulwazi oluthe kratya, nqakraza apha.