Ungayithintela njani ikati yam ekulweni nezinye iikati

Iikati zilwa

Kukangaphi uvuswa kukugquma kweekati ezimbini zisilwa? Kum, ngaphezulu kwesinye. Kodwa, zingaphi izihlandlo ezinoboya bakho? Mhlawumbi kanye ethubeni. Kwaye kukuba la ma feline ayindawo enkulu, ngamanye amaxesha kunokuthiwa kakhulu, ethi, yongezwe kwinto yokuba ayizithandi iinguqu kwaye zixinzeleleka ngokulula, ayothusi into yokuba ziphela zitsala iinzipho kwaye amazinyo okulwa nalo. ocinga ukuba lutshaba.

Kodwa musa ukuphelelwa lithemba. Ukuphelisa ezi ngxabano, ngelixa kuthatha ixesha, kungasonjululwa okanye, ubuncinci, kuphuculwe. Masiyazi indlela yokuthintela ikati yam ekulweni nezinye iikati.

Kutheni iikati zilwa?

Iikati zilwa

Amakati alwa ikakhulu ngenxa yezizathu ezithathu:

  • NgomhlabaXa uboya obutsha bujoyina usapho, iikati ezazisele zisendlini zihlala zizinqaba ekuqaleni. Bayangxola, bayabhonga, kwaye nale intsha inokuxhatshazwa. Ukuthintela oku, kufanelekile ukubabonisa ngokuchanekileyo, oko kukuthi, ukugcina entsha kwigumbi kangangeentsuku eziyi-3-4 kunokutya, amanzi, ibhokisi yesanti kunye nebhedi esiya kuyigquma ngelaphu okanye ngengubo. Siza kugubungela iibhedi zezinye iikati, kwaye ukusukela ngomhla wesibini siya kuzitshintsha. Ngosuku lwesihlanu siyakukhupha ikati entsha egumbini ukuze sinxibelelane nabanye.
  • Yabasetyhini: Xa iikati ezingamadoda nabasetyhini zihlala zodwa zingatheni kwindlu enye, ngexesha lokukhwelana kubakho imilo emininzi njengoko iinkunzi zizama ukufumana iimazi. Ukujongana nale ngxaki yengcambu, sicebisa ukungathathi hlangothi zonke iikati, nokuba ngabasetyhini okanye ngabesilisa.
  • Ukukhusela: ukuba ikati iziva isoyikiswa okanye ivalelwe ekoneni, ingakwazi ukubaleka, iya kuba noburhalarhume. Xa oko kusenzeka, kufuneka uyiyeke wedwa. Akufuneki siyiphathe njengomntu, oko kukuthi, akufuneki siyiphathe okanye sizame ukuyibamba, kuba ukuba siyayenza kuya kuba nzima ukuba sikrwele kunye / okanye silume. Ukuthintela ukuba oku kungenzeki kwakhona, kufuneka sithathele ingqalelo unobangela wale meko.

Ungayimisa njani ikati?

Okokuqala, kuya kufuneka uyazi indlela yokwahlula umlo osuka kwisilumkiso. Xa iikati ezimbini ziyokulwa, ziya kujongana, zibonise amazinyo, zihlume, zibuye umva kunye neenwele zomsila, kunye neendlebe zangasemva. Ikati eyomeleleyo iza ngokuthe chu kwenye, ngelixa ebuthathaka ihleli ithe cwaka, mhlawumbi igobile.

Ungabamisa njani? Ngokwamava ndiyakuxelela ukuba akukho lula njengoko kubonakala, kodwa kukho izinto ezimbalwa esinokuzenza:

  • Zoba umdla wakho: ngengxolo enkulu. Nokuba kukukhala, ukulahla into emhlabeni, ukuphakamisa ifenitshala enzima (isofa, umzekelo) kwaye uyiyeke ihambe ... Naluphi na uhlobo lwesandi esikhulu siya kuyenza.
  • Yiya kubo ubaleka: ukuba ingxolo ayisebenzi, ungabaleka uye kubo. Oku kuya kubangela ukuba basasazeke.

Izinto UNGENZI

  • Sebenzisa isohlwayo ngokwasemzimbeni: Oku kuyakwenza mandundu imeko, kwaye akuvumelekanga ukuphatha kakubi iikati ngokomthetho.
  • Tshiza ngamanzi: ayingombono mhle nokuba. Eli nyathelo linokujika kuthi, kuba iikati ziya kuphulukana nokuzithemba kwethu.
  • Zama ukwahlula ngokubamba ezingalweni zakho: akufuneki nokuba siyicinge lento. Ukuba sizama ukuzichola, siyakugqibela ngokukrwela kunye nokulunywa. Kuya kufuneka sicinge ukuba ikati exineneyo, nokuba iyathandwa kwaye iyathandwa, inokuba nokuziphatha okukhohlakeleyo xa isoyikiswa.

Ungakuphepha njani ukulwa?

Ukulwa kwekati kunokuthintelwa, kungekuphela yingcebiso esele siyinike yona, kodwa nayo Ukuqinisekisa ukuba izilwanyana zihlala kwindawo ekhuselekileyo nezolileyo. Ukuphumla umculo, ukuchitha ixesha elimnandi kunye nabo, ukudlala nabo, ngamanye amaxesha ukubanika amabhaso eekati,… zizenzo ezinokubathintela ekulweni.

Kwakhona, kukwabalulekile ukuqaphela ukuba yintoni ebangelwe yingxabano. Umzekelo, ukuba ingxaki kukuba bakhuphisana ngento yokudlala okanye ibhokisi yesanti, thenga enye. Oku kuyakuyiphelisa ingxaki.

Iikati ezimbini zokulala

Siyathemba ukuba, kancinci kancinci, iikati zakho ziya kuba nokunyamezeleka.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.