Ikati yam irhawuzelele, ndingamnceda njani?

Ukuluma ikati

Zininzi izifo ezinokuchaphazela ikati yethu esiyithandayo, kodwa kukho enye into ebaluleke kakhulu kwabo balunyulweyo ngaphambi kwexesha labo: ipica. Kodwa yintoni kanye kanye kwaye inyangwa njani?

Ukuba uyafuna, uyazibuza ukuba kutheni ikati yam irhawuzelelwa kwaye ndingenza ntoni ukuyenza ibe yinto yesiqhelo emva koko siza kuthetha ngayo.

Yintoni na?

Isifo sePica yingxaki eqhelekileyo kwiikati, njengoko besitshilo, ziye zalunyulwa kwaphambi kwexesha (phambi kwenyanga ezimbini). Ezi zilwanyana ziyahlafuna kwaye zingenise nezinto ezingafanelekanga, ezinje ngephepha, iplastiki, imitya, ... nayiphi na into enokufikelela kuyo. Kukuziphatha okungazinzanga okubabeka emngciphekweninjengoko besengozini yokuntywila okanye yetyhefu.

Yintoni unobangela?

Zininzi izizathu:

  • Ukulumla kwangoko: sesona sizathu siphambili. Amakati achitha ubuncinci iinyanga ezimbini zokuqala zobomi kunye nonina (ngokuqinisekileyo iinyanga ezi-3) kunokwenzeka ukuba abeneengxaki zokuziphatha, ezinje ngepica, kuba umama wabo ebengenalo ixesha elaneleyo lokubafundisa yonke into ekufuneka ubafundise yona.
  • Isondlo esibi: ukubondla ngeesiriyeli (njengalezo zikwiivenkile ezinkulu) sesinye isizathu sepica.
  • ImfuzaAyikuko ukuba lilifa, kodwa ukuba omnye (okanye bobabini) abazali bayasokola kuyo, abantwana banamathuba okuba bahlupheke nayo.
  • Ukungalingani ngokweemvakalelo: ukuba baphila ngoxinzelelo, ukuxhalaba, kunye / okanye ukuba ngamaxhoba okuphathwa gadalala okanye uxinzelelo ekhaya, banokuba nesifo sepica.

Iphiliswa njani?

Khathalela ikati yakho ukuze yonwabe

Ukuba sikrokrela ukuba ikati yethu inerhawuzelelwa, into ekufuneka siyenzile kuqala kukuyisa kugqirha wezilwanyana ukuze ayihlole kwaye asixelele ukuba isempilweni na. Kwimeko apho kunje, siza kwenza utshintsho kwindlela yakho yesiqhelo ukuqala batshintshe ukutya kwabo ukuba besibanikeza ngomgangatho ombi. Zininzi izinto ezintle, ezinje ngee-applaws, incasa yasendle, orijen, acana ... Kuya kufuneka ukhangele enye engenazo iinkozo okanye iimveliso, kunye nezibonelelo (ezifumaneka kwiivenkile ezininzi ezikwi-Intanethi zikhona 😉) .

Emva kufuneka sifihle yonke into enokuba yingozi: ngeentsontelo, iphepha, iplastiki, iintambo, ... ukuba siza kuphuma, kuyacetyiswa kakhulu ukugcina igumbi apho kukho iintambo ezibonakalayo zivaliwe, ngokucacileyo ngaphandle kwejack.

Eyokugqibela kodwa engancinananga, Siza kumhoya kakuhle, oko kukuthi, siyamhlonela, siya kuhlala naye, sidlale naye, kwaye sizame ukumenza azive ekhululekile phakathi kwethu.. Ke, kancinci kancinci, ingxaki iya kusonjululwa. Ngapha koko, ukuba sifuna uncedo olungaphezulu, ndicebisa ukubonisana nonyango lweentyatyambo zekati, kuba iintyatyambo zeBach zinokuba luncedo kakhulu (kokubini kulusapho kunye nosapho) 😉.

Ndiyathemba ukuba iluncedo kuwe.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
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