Ungayinqanda njani ikati yam kwi-hersing

Ikati erholayo

Umnqa uyinxalenye yolwimi lwekati. Uyisebenzisa nanini na xa eziva egumbini, engakwazi ukubaleka, okanye xa kukho esinye isilwanyana (esinemilenze emine okanye esinemilenze emibini) esingamshiyi yedwa.

Nangona kunjalo, ngamanye amaxesha inokugquma ukuba siyiphulule kwindawo ebuhlungu. Njengoko ubona, kukho izizathu ezininzi zokuba kutheni ungasebenzisa isnort, ke makhe sibone indlela yokumisa ikati yam kwi-hersing.

Chonga unobangela wehys

Yeyona nto ibalulekileyo ukuyenza. Njengomkhathaleli onoxanduva, soloko kufuneka sizibuze ukuba kutheni esenza into enje, kule meko urhona, ukuze ube nakho ukumnceda. A) Ewe, kungafuneka ukuphendula le mibuzo:

  • Yintoni eyayisenziwa kwikati ngelo xesha?
  • Ngaba lukhona utshintsho ekhaya? (ukwahlukana, ukulahleka, ukutshintsha ifanitshala, ilungu elitsha losapho).
  • Ngaba ufudukile?
  • Ngaba imeko yosapho ixhalabile?
  • Ngaba ufumene ingozi?

Ikati sisilwanyana esinobuzaza kakhulu, kangangokuba iimvakalelo zethu ziphela zibonakalisa oko ukumchaphazela njengathi nangakumbi, ngakumbi usizi kunye noxinzelelo. Xa sithatha isigqibo sokuthatha ikhaya elinye, kufuneka siyigcine engqondweni le nto ukuba sifuna ukuhlala kunye-ikati kunye nabantu-ukuba bonwabe kwaye bonwabe.

Kufuneka wenze ntoni ukunqanda ukurhabaxa kwakhe?

Nje ukuba sichonge unobangela, lixesha lokuba sithathe amanyathelo ukuthintela ukuba ingenzeki kwakhona. Umzekelo:

  • Ukuba ibimkhathaza, kufuneka uyeke ukuyenza kwaye ucacisele abantwana ukuba kufuneka uyihloniphe inzala.
  • Ukuba kukho naluphi na utshintsho, unganceda ngokusebenzisa Kude kude, kwaye iyamothusa amaxesha ngamaxesha kunye neenkonkxa zokutya okumanzi. Ukongeza, kuya kufuneka uqhubeke unika uthando yonke imihla.
  • Ukuba kuye kwakho ukulahleka okanye ukwahlukana, kufuneka ube nomonde kakhulu. I-feline ihamba ngamanqanaba ahlukeneyo osizi, kwaye kunokuthatha ixesha elide ukuba iphinde ibuye. Ngokuthantamisa nentlonipho uya kuba nakho ukuyoyisa 😉.
  • Ukuba awonwabanga mva nje, icebo lam- kuko konke- kukuphumla. Akunyanzelekanga ukuba ushiye indlu ngenxa yoku, beka nje umculo opholileyo, hlala kwisitulo, kwaye uvale amehlo malunga nemizuzu eli-15 ukuya kwezi-20 ngosuku.
  • Ukuba kukho into ekurhanelwa ukuba iyabethwa, kufanelekile ukuba uyihambise kugqirha wezilwanyana.

Ikati enomdla

Zonke iikati ziyabethwa, kodwa baya kwenza okungaphantsi kakhulu ukuba bakhathalelwe kakuhle.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.