Iintsomi malunga neekati kunye nokukhulelwa

Monica Sanchez

Imizuzu ye3

Umfazi okhulelweyo onekati

Sele kule nkulungwane yama-XNUMX kusekho abantu abaninzi (kubandakanya oogqirha) abathi iikati azinakuhlala nabasetyhini abakhulelweyo. Kuthiwa banokudlulisela izifo kwiintsana, banokubenzakalisa okanye zizilwanyana ezimdaka kakhulu.

Kuyinyaniso kangakanani oko? Kwi Noti Gatos Siza kuphonononga i Iintsomi zixelelwe malunga neekati kunye nokukhulelwa kuphela ukunceda ukungazichazi ukuze kungabikho kati ibonwa esitalatweni ngenxa yokungazi kwabantu.

Ikati ihambisa izifo kwimveku engekazalwa

Le ntsomi yavela kwi iToxoplasmosis, Sisifo esosulelwa sisifunxi-gazi Toxoplasma gondii. Ikati inokusuleleka ngokutyisa iimpuku okanye ezinye izilwanyana ezinesifo, ethi kwiimeko ezininzi ingabangeli naziphi na iimpawu ezibonakalayo. Kwiimeko ezinzima kakhulu, unokuphulukana nomdla wokutya okanye utyhafe, kodwa usafuna ukwazi into: Unokusifumana esi sifo ukuba ikati yakho ibinaso, kwaye kuphela ukuba uchukumisa ilindle lakhe ngqo ngesandla sakho, ekungekho namnye unokukwenza.

Ukongeza, ikati ayisiyiyo yodwa indawo yosulelo (okanye, ngakumbi ilindle layo), kodwa ikwanokusetyenziswa kwenyama eluhlaza okanye engaphekwanga kakuhle.

Ikati iyingozi

Kuxhomekeka kwindlela okhule ngayo kunye nendawo ohlala kuyo. Ukuba unika ikati uthando yonke imihla, uzikhathaze ngayo kunye nokukhuseleka kwayo, kwaye uyenze izive ngathi iyinxalenye yosapho, ayizukuba yingozi. Ngokuqinisekileyo. Uya kuziphatha "ngobundlongondlongo" kuphela xa ebona ukuba ubomi bakhe busemngciphekweni, kodwa nawuphi na kuthi angenza okufanayo kuloo meko.

Akufanelanga silibale ukuba ikati sisidalwa esiphilayo, esivakalayo kwaye siyasokola. Ungumntu okrelekrele owazi kakuhle ukuba ngubani omthandayo kwaye ongamthandiyo; ke masimphathe ngentlonipho ukonwabela ubuhlobo bakhe iminyaka emininzi, yonke into enokuthi iphile.

Ikati sisilwanyana esingcolileyo

Asiyonyani leyo. Ikati sesinye sezona zilwanyana zicocekileyo zikhoyo, ukuba azikho kwezona zininzi. Uchitha ixesha elininzi ekuzilungiseni, ke ayenzi ngqondo ukuthi ingcolile. Ngokucacileyo, njengazo zonke izilwanyana, kufuneka bazikhulule, kodwa sithi abamele ukucoca ibhokisi yenkunkuma rhoqo ukuthintela ukuba indlu inganuki kakubi.

Ngokubhekisele kwizinwele ezikhululekileyo, kufuneka siyibrush imihla ngemihla, ayikukuphepha ukuyishiya kwifenitshala, kodwa ikwenzela ukuba iinwele ezothusayo zingakheki.

Ikati enomfazi

Xa sithatha isigqibo sokuba nekati, siyazibophelela kuyo ekufuneka ihlale kude kube sekupheleni kweentsuku zayo. Ukukhulelwa akufuneki kube sisizathu sokuyisusa.


Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Mariela sitsho
    yenzayo 7 iminyaka

    Inqaku elihle kakhulu. Ndingathanda enye inqaku elandisa ulwazi kancinci ngengcebiso esebenzayo, umzekelo, ukhathalelo lwezempilo (umzekelo, intshontsho lam ngamanye amaxesha lifumana isifo sesibindi kwaye alizicoci kakuhle, zeziphi amanyathelo endimele ndiwathathe xa kufuneka ndimcocile), ukulungelelanisa njani ukuhlala kunye kweekati (ukuhanjiswa kwendawo, amaxesha okudlala, njl. njl.), njl. Ndiyabulela kwangoko!

    Phendula uMariela
    1.    UMonica sanchez sitsho
      yenzayo 7 iminyaka

      Molo Mariela.
      Enkosi ngeziphakamiso zakho. Sithatha inqaku 🙂
      A ubingelele.

      Phendula uMonica Sanchez