Ubisi lwekati

Xa samkela intshontsho lekati elincinci kakhulu, ohlukaniswe nomama wakhe kunye nenkunkuma, ngexesha elingelilo, kungafuneka simtyise ngokwethu. Kwangokunjalo, ukuba xa unekati ekhulelweyo akayamkeli enye yezilwanyana xa izala, nathi kufuneka siqale ngokuba ngabo abondla encinci.

Ukongeza kokulandela iingcebiso esele sizikhankanyile kwizithuba zangaphambili, kubalulekile ukuba ufunde yenza ifomula yakho yobisi lwekati. Oku akuyi kuba luncedo kuphela kodwa kunokusebenza ukubuyisela ubisi lukamama. Ke qhubeka ulandele amanyathelo esikuphathela wona namhlanje kwaye wondle isilwanyana sakho esincinci.

Okokuqala kufuneka uqokelele izithako kwifomula yobisi lwekati. Ukuze uyenze uyakufuna oku kulandelayo: Iikomityi ezi-2 ezipheleleyo zobisi, ngokukhethekileyo ubisi lwebhokhwe, kuba ubisi lwenkomo lunokubangela iingxaki zokunganyamezelani. 2 izikhupha zamaqanda eziphilayo, 2 amacephe omgubo weeproteni, amathontsi ama-6 eevithamini zabantwana ezingamanzi, kunye nepunipoon encinci yeentyatyambo zamathumbu.

Into yokuqala ekufuneka uyenzile kukubeka izithako kwisitya ukuqala ukudibanisa. Ndincoma ukusebenzisa i-whisk okanye ifolokhwe ukuze izithako zihambelane ngokugqibeleleyo. Emva koko, shushu ubushushu usebenzisa ubuchwephesha be-bain-marie, kwaye uqiniseke ukuba ayibizi thumba. Ukwazi ukuba kushushu ngokwaneleyo na ukuba isilwanyana sakho esincinci sikwazi ukukuxhathisa, ndincoma ukuba wena ujonga ubushushu, ukufaka amathontsi ambalwa esihlahleni sakho, njengoko ubuya kwenza ngobisi lomntwana.


Shiya uluvo lwakho

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   U-Elizabeth Castillo sitsho

    Loluphi ubisi endingalulungiselela iikati ezinenyanga ezimbini ubudala?