Umhlaza. Igama elinye sele lisibangela ukuba sizive singonwabanga kwaye sinenkxalabo enkulu. Yonke imihla kusweleka abantu abangakhange bakwazi ukoyisa idabi lokulwa nezifo zabo. Abantwana, abantu abadala kunye nabadala. Nabani na unokuba lixhoba lolu hlaselo lubi. Kwenzeka into efanayo nakwiikati. Ngalo naliphi na ixesha ugqirha wezilwanyana unokusixelela ukuba unaso, umzekelo, imelanoma. Kufuneka wenze ntoni kwezi meko?
Ukuphendula lo mbuzo, Ndiza kukucacisela ukuba yintoni i-melanomas kwiikati, zithini iimpawu kwaye, okona kubaluleke kakhulu, unyango lwabo.
Yintoni i-melanoma?
Luhlobo lo umhlaza wolusu. Ngaphantsi kwe-epidermis luhlobo lweseli ekuthiwa yimelanocytes edibanisa imelanin, engagcinwanga. I-Melanin yi-pigment emnyama ebala ulusu, iinwele kunye namehlo ezilwanyana, kuquka abantu, izinja kunye neekati.
Ukuze ii-melanocyte eziqhelekileyo zibe zii-melanocytes, oko kukuthi, zii-carcinogens, kufuneka zilandele amanyathelo athile:
- Ukuqaliswa: kukuvezwa okuqhubekayo kwesilwanyana kwimitha ye-ultraviolet.
- UkuPhakanyiswa: kancinci kancinci, ii-melanocytes ziyaguquka. Kungoku apho siza kuqala ukubona iimpawu zokuqala ezinje ngamabala amnyama okanye izilonda.
- Inguqu: Zonke i-melanocytes eziqhelekileyo kwindawo echaphazelekayo ziye zaba yi-neoplastic melanocytes.
- Imetastasis: kuxa iiseli zomhlaza zifikelela kwamanye amalungu omzimba.
Iindidi
Ziyaziwa ngeendlela ezahlukeneyo:
- I-melanoma ye-Epithelial: yenziwe ngeeseli ezijikelezileyo.
- I-spindle cell melanoma: ziiseli ezilungelelaniswe ngemithambo engaqhelekanga ejolise kumacala ahlukeneyo.
- I-melanoma exubileyo: Idibanisa iiseli zeentlobo ezimbini zangaphambili.
- I-melanoma yedendritic: Ziiseli zokujija ezinezakhiwo ezijikelezayo. Kuyenzeka kulusu.
- Sula imelanoma yeseliIiseli zinenucleus ejikelezileyo kunye necytoplasm ecolekileyo. Ivela kulusu lwekati.
- I-Melanoma eneeseli kwi »ring ring»: Ziiseli ezikhulu, ezimhlophe, ezibonakala emlonyeni wekati.
Zithini iimpawu?
Iimpawu ziya kuxhomekeka kwimeko umhlaza okuwo. Into yokuqala esiza kuyibona yindawo emnyama enganyanzelekanga ukuba ibekhonaNokuba kusezindlebeni, empumlweni okanye kulo naliphi na elinye ilungu lomzimba. Kodwa kufuneka siyiqwalasele ukhwekhwe kunye nokucaphuka, njengoko ezo nkcukacha zimbini zisixelela ukuba unaso okanye unesi sifo.
Kwiimeko ezinzima kakhulu, isilwanyana siya kuba ukuphelelwa ngumdla wokutya kunye / okanye ubunzima, ukungaphefumli kakuhle, ukukhohlela, ukungabinalo uluhlu. Ukuba umhlaza usempumlweni, sinokubona ukuba umhlaza ngokoqobo "utya" iimpumlo, ukusuka ngaphandle kuye ngaphakathi, into ebuhlungu kakhulu kubuhlanti.
Luthini uxilongo kunye nonyango lwe-melanoma kwiikati?
Ukuba sikrokrela ukuba ikati yethu inomdla okanye inokuthi ihlupheke ngumhlaza, kubandakanya i-melanoma, kufuneka siyise kugqirha wezilwanyana ngokukhawuleza ukuba ayihlole. Xa ulapho, yenza uvavanyo lomzimba kwaye uthathe isampulu yeeseli ukuze uzihlole phantsi kwemicroscope. Ukongeza, unokuvavanywa igazi kunye ne-ultrasound ukuze ubone ukuba unjani.
Emva koko unyango luya kuqala, olunokuthi lususwe ithumba, ukuba kunokwenzeka, kunye / okanye unomathotholo okanye unyango ngamachiza.
Ngaba inokuthintelwa?
Ayinakuze ithintelwe nge-100%. Oku kufuneka kucace gca. Nangona kunjalo, kukho izinto esinokuzenza ukugcina ukungangqinelani kubuncinci, zezi:
Mnike ukutya okusemgangathweni
Ikati, njengesilwanyana esidla inyama, kufuneka itye inyama kuphela. Ukutya (ii-croquettes) eziqulethe ukutya okuziinkozo zihlala zinenyama, kodwa zikumgangatho ophantsi kwaye zikwipesenti esezantsi. Kubalulekile ukuba ufunde iilebheli zezithako kwaye uzilahle ezo brand ziqulathe i-oats, umbona, ingqolowa okanye nayiphi na ingqolowa, kunye nemveliso. Ngale ndlela, amajoni akho omzimba aya komelela.
Kuphephe ukuchitha ixesha elininzi elangeni
Ikati iyakuthanda ukuthambisa ilanga. Xa esibona, akuqhelekanga kuye ukuba asicele ukuba simkhuphele ngaphandle kwipatio okanye, ukuba akanayo, uya kukhangela ezo ngxondorha zendlu apho angazimela khona. Singayeka. Singayivumela ukuba itshise ilanga kancinane, kodwa ayikhe yenzeke ngexesha leeyure ezisemini. Kwakhona, ukuba asizithembi, sinokubeka i-sunscreen kwiikati esinokuzifumana kwiivenkile zezilwanyana.
Yijonge yonke imihla
Akukhathazi ukukhangela ikati yonke imihla. Kuya kufuneka sijonge iindlebe zakhe, umlomo, umqolo ... yonke into. Ke, ukuba sifumanisa into ekungafanelekanga ukuba ibekhona, ugqirha wezilwanyana uya kuba nakho ukwenza uxilongo kwangethuba, okuya kunceda uboya bunethuba elingcono lokuchacha kwesi sifo.
Njengoko sele sibonile, i-melanoma kwiikati yingxaki, ukuba ayinyangwa ngexesha, inokuba yingozi kubo. Xa ungathandabuzeki, kuhlala kulungile ukubuza ingcali.
Ndiyathemba ukuba iluncedo kuwe.