Zeziphi iingxaki ezinokubakho xa kulunywa ikati?

Ikati eluma isandla somntu

Ikati yifeline, nangona ikholelwa ukuba iyafuywa kwaye ungenza nantoni na oyifunayo ngayo, enyanisweni ukuba sifuna ukonwaba kunye naye kufuneka simphathe ngentlonipho nothando. Ukongeza, kufuneka sikhumbule ukuba zombini iinzipho kunye namazinyo ayo enzelwe ukubamba nokubulala ixhoba lalo elincinci, ukuze ukuba asiyiphathi kakuhle sinokuba semngciphekweni wokusenzakalisa.

Ukuthintela le meko kulula ngokungayivumeli ukuba idlale ngalo naliphi na ilungu lomzimba wethu, nokuba injana injana. Ngalo lonke ixesha azimisele ukusiluma, siza kumbeka phantsi okanye simnike into yokudlala. A) Ewe asizukukhathazeka malunga nokulunywa ziikati, zeziphi esiza kubona ngokulandelayo.

Nokuba ikati ethandwa kakhulu inokuhlasela nabantu bayo ukuba izoyikiswa. Ndiza kukuxelela into: enye yeekati zam, uSasha, luthando lwekati. Uyakuthanda ukuphululwa nokuwolwa; Nangona kunjalo, Andikukhuthazi ukuzama ukumnika ipilisi. Uba novalo kakhulu, agqume kwaye… kulungile, akabonakali ngathi unoboya obuncinci obuhle ahlala enabo. Ukuba uyanyanzelisa kakhulu, inokukukrwela, ukuthintela ukuba nexesha elibi ekugqibeleni sikhethe ukucela ugqirha wezilwanyana ukuba asinike iyeza elitofelweyo. Yeyona ilungele wonke umntu.

Ukumnyanzela ukuba aginye into angayifuniyo, kuqinisekile ukuba singagqibela ngokukrwela ngaphezulu kwesinye. Kodwa eyona nto imbi ayisiyiyo leyo. Eyona nto imbi kakhulu kukuba uza kuchitha usuku lonke enomsindo ngento esinokuyiphepha ngokulula, ungayithintela njani ikati yabantu abadala ekulumeleni okanye ekukrwembe.

Ukudlala ikati nokuluma

Ungaze udlale ngekati lakho ngale ndlela, kuba uya kuqhubeka nokuluma kwaye akukrwembe njengomntu omdala.

Amazinyo ezi zilwanyana abukhali kakhulu kwaye anokungena nzulu kwiimeko ezinzima. Ukuba isilwanyana sinesifo, iibhaktheriya zingangena kumalungu kunye nezicubu ezithambileyo, ukongeza ekonakaliseni i-dermis. Nje ukuba ezi bhakteriya zingene emzimbeni, umntu unokuba nazo ezi mpawu: ukudinwa, umkhuhlane, intloko ebuhlungu, ukungonwabi, ukudumba kwe-lymph node kufutshane nokulunywa, kunye neqhuma okanye iblister kwindawo yokwenzakala.

Ngokuqhelekileyo, ayisiyongxaki. Kwanele ukucoca inxeba ngehydrogen peroxide okanye utywala. Kodwa kwezinye iimeko kunokufuna unyango olukhethekileyo.


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMaria Ines Granados Chacon sitsho

    Molo, benditshixelwe egumbini lam, kwigumbi lokulala nakwindlu yangasese ngaphezulu kweeveki ezintathu ndineekiti ezimbini zoodade phantse ezili-10 okanye ezili-12 iiveki
    Kuba ndibacholileyo banengcwangu, abavumi ukuba bathathwe okanye baphathwe,
    Kukho amaxesha okusondela kum, kodwa ukuba ndenza njalo, abonisa amazinyo abo kwaye enze ingxolo, amaxesha ambalwa endikwazileyo ukuwabamba, baye bandiluma bandikrweca. Ngesi sizathu andikhange ndibenako ukubasa kugqirha wezilwanyana kwaye ndichitha elona xesha lilikhulu kunye nabo.
    Bayatya, bayazikhulula kwaye badlala kunye, kodwa abavumi ukuba ndibachukumise.

    1.    UMonica sanchez sitsho

      Molo uMaria Ines.
      Ngaba babesesitalatweni ngaphambili? Ndikubuza ngenxa yokuba isimilo esithi banaso siqhelekile kumantshontsho eekati azelwe kwelinye ilizwe; Oko kukuthi, zazenzelwe iikati ezinesimo sasendle kunye nesingaqhelekanga.

      Isenokwenzeka ukuba into enzulu yenzekile kubo, njengabantu abenze into ethile kubo yiyo loo nto bengakuthembi.

      Ndikucebisa ukuba ube nomonde omninzi. Bancinci kakhulu, kwaye nokuba bebesesitalatweni ngaphambili, sonke siyabazi ubungozi obukhoyo ngaphandle kweekati, ngakumbi kubantu abancinci. Kuphela kwimimandla yasemaphandleni, apho bangatshizi i-pesticides, apho baya kukhuselwa, kodwa kuba kunzima ukuyifumana ... kungcono kakhulu ukuba bahlale ekhaya.

      Kodwa, ndinyanzelisa, kubalulekile ukuba nomonde, kwaye ungabanyanzeli ukuba benze nantoni na. Ayizizo zonke iikati ezithanda ukubanjwa okanye ukuphathwa. Zininzi ezinye iindlela zokubabonisa ukuba uyabathanda, ezinjengokubondla, ukudlala nabo, ukuvula kancinci nokucima amehlo xa uwajongile, ukubanika ukutya amaxesha ngamaxesha (ezinje ngeenkonkxa zokutya) nangaphezulu. konke ungabanyanzeli ukuba babe okanye baziphathe ngendlela ofuna ngayo.

      Amakati, ngokungafaniyo izinja, musa ukufuna ukukholisa nabani na. Ukuze bakuthembe kufuneka ube nobuqili, uhambe inyathelo nenyathelo, ubabonise-ngale nto bendiyitshilo ngaphambili-ukuba siyabathanda kwaye siyabahlonipha.

      Tyhila.