Nangona ikati yethu inobomi obubalaseleyo ebinokubunabo, kuba siyamtyisa, siyamsela, uninzi lweeseshini zokuthoba kunye nokuzama ukumenza aphile njengokumkani okanye ukumkanikazi, ngokungaqhelekanga, naye unezizathu zokuba noxinzelelo.
Ke, ukuba ufuna ukwazi ngokungxamisekileyo indlela yokuthomalalisa ikati enovalo, Ungaphoswa leli nqaku.
Zininzi izizathu zokuba ikati yakho ingaziva ingonwabanga: ukusuka kutyelelo olungalindelekanga kwisandi sesaqhwithi. Kufuneka wenze ntoni kwezi meko? Okokuqala nokuphambili: hlala uzolile kwaye ube nomonde. Akucetyiswa ukuba umngenise ezandleni zakho kwaye uzame ukumthoba ngamagama, kwaye kuncinci xa sibona ukuba uya esiba noxinzelelo, oko kukuthi, ukuba uyagquma okanye uyarhona, kuba ngale ndlela singakwazi ukwenza ingxaki kule meko. . Into enokwenziwa yile dlala umculo othambileyo, cwaka, njengomculo weklasikhi, nevolumu esezantsi
Enye into enokwenziwa, ukuba ikati isencinci, kukuzama ukuyichitha ixesha elithile -kuba yimizuzu embalwa- ukuba kunye neendwendwe. Buza abantu abaza kukutyelela ukuba banike uboya bakho ikati okanye into yokudlala; Ngale ndlela uyakubamkela kungekudala, kumaxesha ambalwa alandelayo, akazukuzifihla phantsi kwebhedi ezama ukubaleka.
Kukwabaluleke kakhulu ukuyikhusela kwingxolo, ngakumbi kwimisebenzi yomlilo okanye kwiindudumo. Amakati aneendlebe ezibuthathaka ngakumbi kunezethu, ukuya kwinqanaba lokuba akwazi ukuva isandi sempuku ukusuka kwi-7m kude, ke ngeentsuku zokuba ziveliswe zizandi ezinkulu, ikati kufuneka isiwe kwigumbi, ivale amakhethini, kwaye vula unomathotholo okanye umabonakude Ukuze uyeke ukuziva izandi ongazithandiyo.
Icebo lokuzolisa ikati enovalo likhona ikunike indawo ethe cwaka nekhuselekileyo apho ungaya khona nanini na xa uziva uxakekile. Tyhila.