Amakati nezinja zineemfuno ezifanayo zesondlo… kodwa azifani. Bobabini batya inyama njengokutya okuqhelekileyo, kodwa iikati zifuna ngaphezu kweprotheni ukuze zihlale zilungile kwaye zisempilweni.
Ke ngoko, nangona ukutya kwezinja kungabizi kakhulu, kubalulekile ukwazi umahluko kukutya kwezinja kunye neekati kuba isigqibo esibi sinokubeka impilo yabahlobo bethu emngciphekweni.
Ikati sisilwanyana esitya inyama ngokungqongqo
Ngokungafaniyo nenja, ikati kuphela kwaye inokutya inyama kuphela; endaweni yoko, inja inomdla ngakumbi, ngakumbi kuba yaba yinxalenye yobomi babantu. Ke ngoko, ukutya esikunika uboya bethu kufuneka kutyebile kwiprotein, kwaye kufuneka ikhululeke nokutya okuziinkozo kuba ezi zinto zihlala zibangela i-aleji ngokungakwazi ukugaya kakuhle.
I-Taurine, ibalulekile kwikati
I-Taurine yi-organic acid efumaneka kwi-bile kunye nezihlunu zemisipha zomzimba wezilwanyana ezininzi, kubandakanya izinja, iikati kunye nabantu. Kubaluleke kakhulu emzimbeni, kuba isebenza njenge-antioxidant, ilawula ityuwa kunye namanzi ngaphakathi kwiiseli, ikhathalela amehlo, ivelise inyongo, kwaye igcina ukusebenza okufanelekileyo kweembumba zeseli.
Ingxaki yile i-felines ayivelisi ngokwaneleyo, ke kufuneka bayingenise ekutyeni. Kungenxa yoko le nto ukutya kwekati kuhlala iqulethe le asidi, ngokungafaniyo naleyo inikwa inja.
Ikati ayingomntu onxila
Ikati sisilwanyana esifumana amanzi amaninzi asifunayo. Ukuvela entlango, kuye kwavela oko. Ukuhlala nathi, ukuba siqhubeka simondla ngokutya okomileyo, sizibeka emngciphekweni wokuhlaselwa zizifo ezinjengokusulelwa ngumchamo okanye iintso Ukuthintela oku, singamtshintsha umntu osela isiko lohlobo lomthombo, okanye simisele ukutya okomileyo endaweni emanzi.
Inkalaka yekati ikhetha ngakumbi
Ngokungafaniyo nenja, ikati ikhetheke ngakumbi ngokutya. Ukuba kukho into angayithandiyo, nokuba livumba, uburhabaxa, okanye enye into, uya kuyala. Ngesi sizathu, kuyacetyiswa ukuba ungatshintshi uhlobo lokutya okanye ukutya okumanzi kakhulu, kuba ukuba ufumana into oyithanda ngcono, usenokungafuni ukutya into esikunike yona ngaphambili.
Ndiyathemba ukuba iluncedo kuwe. 🙂