A zamanin yau yana da sauƙin ɗaukar lokaci fiye da yadda ake buƙata a gaban kantin abinci na kyanwa: akwai nau'ikan da yawa! Dukansu suna amfani da harafin wasiƙa da launuka waɗanda suke da matukar kyau ga masu son siye, kuma tabbas, babu ɗaya wanda bai rubuta cewa abincin su cikakken abinci bane. Koyaya, idan kun juya buhu ko jakar kuka karanta lakabin sinadarin a lokuta da yawa za ku ga sun hada da sinadaran da kuliyoyi ba sa bukata kwata-kwata, kamar masara ko alkama.
Idan muna son lafiyar gashinmu ya zama mai kyau, ɗayan abubuwan da zamu iya yi shine guji siyan wannan abincin. Kuma wannan shine, kodayake farashin ya fi girma, abincin da ba shi da hatsi shine mafi kyawun zaɓi (bayan abinci na halitta, ba shakka). Amma, Menene ainihin su?
Menene su?
Amsar a takaice ita ce: abincin da ba a shirya shi da hatsi ba, wato, nau'in abincin da ba a yi da alkama, ko masara, ko wani abu makamancin haka ba. Amma a zahiri sun fi wannan yawa: sun kasance ingantacce kuma lafiyayyen zaɓi ga abincin ƙasa. Hanya ɗaya don samun kyanwar don samun ci gabanta na yau da kullun (kuma ba mai sauri ba).
Ajiye nisan, yawanci ba zai yuwu ba in kauce wa kwatanta abinci DA hatsi, tare da abincin da ake baiwa dabbobin da ake kiwo a gonaki don cin abincin mutane: ana yin irin wannan abincin ne domin dabba ta girma sosai kuma cikin sauri. , ba tare da la'akari da lafiyarku ba. Don sarrafa lafiyarsu ana ba su maganin rigakafi. Wannan babban kuskure ne, musamman idan ya shafi kuliyoyi.
Flines ne masu cin namaTo, dole ne su ci nama. Babu ma'ana a basu hatsi, tunda jikinsu baya iya narkar dasu da kyau, kuma a zahiri, suna iya haifar da babbar matsalar lafiya kamar cystitis na idiopathic, tsakuwar koda, cututtuka, da sauransu.
Mene ne amfaninta?
Abincin da ba shi da hatsi yana da fa'idodi da yawa, wanda ana iya gani a jikin masu furfura:
- Shiny da lafiyayyen gashi
- Hakora masu taushi, babu warin baki
- Yawan ci gaban al'ada
- Mafi kyawun yanayi
- Energyarin makamashi
Don haka, kodayake farashin yayi tsada (kilo yana zuwa Yuro 3-7), zai fi kyau a kashe kuɗin akan abinci mai inganci fiye da na likitan dabbobi, ba ku da tunani? 🙂
Muna ba da kittens dinmu Orijen kyauta mara hatsi kuma tunda muka sauya zuwa wannan alama duk kuliyoyinmu suna da jawo mai sheki, basu daina wasa ba kuma duk matsalar narkewar abinci da suke samu lokacin da suka ci wani abinci mai ƙarancin abinci sun ɓace. A7 sau kuma muna basu Lily's Kitchen abinci wanda shima bashi da hatsi ko ƙari
Sannu david.
Ee, shine lokacin da aka basu ingantaccen abinci, ana ganin ci gaban 🙂
A gaisuwa.