Ungazi kanjani ukuthi ikati lami linomphimbo obuhlungu

Labo kithi abahlala nekati elilodwa noma amaningi bayazi ukuthi lezi ezinye izingcweti zokufihla ubuhlungu; Akumangazi-ke ukuthi ukube bebesendaweni yabo yemvelo bebengekho okunye abangakwenza ngaphandle kokwenza lokho uma befuna ukuthola ithuba lokusinda. Vele, manje abanasidingo sokwenza sengathi konke kuhamba kahle kanti empeleni akunjalo, kepha umzwelo wemvelo ... kungokwemvelo futhi ngokumelene nalokhu asinakwenza lutho.

Uma sifuna ukuthola inkinga ngokushesha okukhulu, kubaluleke kakhulu ukuthi sinake noma yiziphi izinguquko ezenzeka esimisweni soboya bethu. Lapha sichaza wazi kanjani ukuthi ikati lami linomphimbo obuhlungu, esinye sezimpawu ezingabonwa kakhulu.

Yini Ebangela Umphimbo Obuhlungu Ekati?

Umphimbo obuhlungu yisifo esivela ezicelweni ezifanayo nezabantu. Ngalo mqondo, kungaba lula ngathi ukuthi sithinte noma sisole ukuthi unezinhlungu noma ukungaphatheki kahle emphinjeni wakho. Kepha kunjalo, ukwazi ngokuqinisekile kuzodingeka ukwazi lezi zimbangela ezingaba khona. Zimi kanje:

• Amagciwane: kungaba othulini, intuthu kagwayi, impova, noma ezinye izinto.
  • Izimpawu: okuvame kakhulu ukuphuma kwamakhala namakhala, ukuthimula nokukhwehlela, okungadala umphimbo obuhlungu.
  • Ukwelashwa: uma imbangela isitholakele, izosuswa endaweni yezilwane. Uma kunesidingo, udokotela wezilwane uzoqala ukumelapha ngama-antihistamine.
• asma: yisifo sokuphefumula esibonakala ngobunzima bokuphefumula isilwane esinaso lapho sivezwa i-allergen.
  • Izimpawu: okuyinhloko umsebenzi ophoqelelwe wokuphefumula (kunzima ukuphefumula), ukukhwehlela okungapheli, nokuhefuzela lapho ukhipha umoya.
  • Ukwelashwa: iphathwa ngemithi elwa ne-asthmatic kanye nama-bronchodilator ukuze ubomvu buphefumule kahle.
• Kuvuvukala amalaka nezindlala: kungaba ngenxa yokutheleleka, isifo se-autoinum, noma i-lymphomas.
  • Izimpawu: sizobona ukuthi unesigaxa entanyeni yakho.
  • Ukwelashwa: kuzoya ngesizathu. Unganikezwa ama-antibiotic uma kungenxa yokutheleleka, kepha ungadinga ukuhlinzwa ukuze ususe i-node evuvukile uma iyi-lymphoma.
• Umzimba IStranger Stuck - Uma uke wagwinya okuthile obekungafanele ube nakho futhi wabambeka, umphimbo wakho uzolimala khona lapho.
  • Izimpawu: ukukhwehlela, ukubamba umlomo, ukuphelelwa umoya.
  • Ukwelashwa: kufanele sisebenze ngokushesha okukhulu futhi sizame ukususa into. Vuliwe Lesi sihloko Sichaza okufanele sikwenze uma ikati liminza.
• I-pneumonia noma i-pneumonia: yizifo ezimbili zokuphefumula ezibangelwa ukutheleleka kwamagciwane noma kwegciwane.
  • Izimpawu: umkhuhlane, ukungabi nalutho, ukukhathala, nobunzima bokuphefumula nokugwinya.
  • Ukwelashwa: Lokhu kuzoba ukumnikeza ama-antibiotic nokumnika ukudla okusemathinini ukuze kube lula ukuthi adle.

Ungazi kanjani ukuthi ikati lami linomphimbo obuhlungu?

Njengoba sibonile, kunezifo eziningana ezinomphimbo obuhlungu njengesibonakaliso, kepha wazi kanjani ukuthi kuyalimaza ikati? Ezinye izimpawu ongase ube nazo zilandelayo: izwi elihoshozelayo, ukungathandi ukudla, ama-meows ambalwa, ukuvuza amathe noma ukumunca amathe, isicanucanu, isifo sohudo, ukomisa amanzi emzimbeni nokuncipha kokudla amanzi.

Ngakho-ke, uma sisola ukuthi unezinhlungu, kufanele simyise kudokotela wezilwane ngokushesha ukuze simhlole futhi sithole ukuthi kungani ezwa lokhu kungakhululeki futhi aqale ukukulapha.

Yimaphi amakhambi ekhaya engingakunika wona?

Ngemuva kokumyisa kudokotela wezilwane, ekhaya singenza izinto eziningana ukusiza umngani wethu, njenge:

• Mnike ukudla okusemathinini noma okuthambile: kuzoba lula kuwe ukugwinya. Sizoyisika ibe yizicucu ezincane kakhulu bese sikunikeza yona. Uma kwenzeka ukuthi kusebusika noma kuyabanda, kuzobaluleka kakhulu ukwengeza umhluzi wenkukhu owenziwe ekhaya ofudumele.
• Geza amehlo nekhala: nge-gauze oyinyumba yeso ngalinye kanye nenye yekhala elifakwe emanzini afudumele, sizosusa uketshezi lwe-ocular namakhala.
• Kukuvikele kokungakapheli: ukuyivimbela ukuthi ingabi kubi kakhulu, kuyinto ebaluleke kakhulu. Vele, akufanele kuvikelwe ngokweqile: ukushisa okweqile kungakunika umkhuhlane.
• I-Darling: nsuku zonke. Uma simnika uthando futhi simgcina enenkampani, nakanjani uzolulama ngokushesha kunokuba sicabanga.

Siyethemba ukuthi le ndatshana ibilusizo kuwe 🙂.