Udlala nini nekati? Lokhu yinto okufanele sonke sizibuze yona ngaphambi kokuthi simyise ekhaya, ngoba lokho kuzosho ukuthi sihlose ukuchitha isikhathi naye futhi senze konke okusemandleni ukumjabulisa.
Futhi, ukuhlala ne-feline kungaphezu kokumnika ukudla namanzi. Kumele futhi umthande, umhloniphe, futhi uqinisekise ukuthi impilo yakhe imnandi. Ngokwalesi sizathu, Ngizokunikeza impendulo yalowo mbuzo.
Impendulo ilula impela: lapho kunokwenzeka, kepha okungenani ama-2-3 izikhathi ngosuku. Ekuseni, emini nasebusuku. Kungabonakala njengokuningi, kodwa cabanga lokho lezi zikhathi kufanele zithathe kuphela phakathi kwemizuzu eyishumi kuya kweyishumi nanhlanu. Yimiphi imizuzu eyi-10-15 empilweni yomuntu, uma sibheka ukuthi iminyaka yabo yokuphila yiminyaka engama-75-80? Empeleni akukuningi. Kepha iyini imizuzu eyi-10-15 yekati?
Kungaba umehluko phakathi kokuba nekati elijabule nelidangele, ngoba lezi zilwane ziphila ngokwesilinganiso seminyaka engama-20, okuncane kakhulu kunabantu. Yini enye, kufanele wazi ukuthi umdlalo unezinye izinto ezinhle ngaphandle kobumnandi, okuyi:
- Igcina uboya busesimweni esihle ngokomzimba, noma uma ngabe ukhuluphele ngandlela thile, kukusiza ukunciphisa umzimba.
- Ikuvumela ukuthi uthokozele inqubo yakho ngokwengeziwe, okwenza ufune ukuvuka futhi wabelane ngempilo yakho nomndeni wakho wesintu.
- Uma iphumela ngaphandle, sizokubona lokho isikhathi esichithwa ngaphandle sinciphileNjengoba ungaba nobumnandi ngaphakathi endlini, awudingi ukuphuma usuku lonke.
- Phila impilo yakho ngokuthula ngokwengeziwe, kusivumela ukuthi sizole ngenkathi sisebenza.
- Ngomdlalo, singakufundisa kalula izinto ezinjengokungalumi nokunganwaya abantungokuthi uqinile "CHA" kodwa ngaphandle kokumemeza nokunikela ngesilwane esigxishiwe noma olunye uhlobo lwethoyizi.
Ngaphandle kwakho konke lokhu, futhi kunezinzuzo kithi:
- Kusisiza ukuba sibe nokujikeleza okuhle kwegazi. Kungakhathaliseki ukuthi sichitha isikhathi esiningi simi noma sihleli, akuyona into engavamile emithanjeni yesicabucabu noma emithanjeni ye-varicose engaba buhlungu. Ukudlala nekati lethu, ukuhambahamba, uvikela (noma ukulawula) le nkinga.
- Uma uboya bethu bungobunye balabo abakujabulela ukugijima bezungeza indlu, akukho okunye esizokwenza ngaphandle kokwenza okufanayo ukuhambisana naye. A) Yebo, ngokuzivocavoca umzimba sizoyithuthukisa impilo yethu jikelele.
- Sizonqoba ukwethenjwa koboya lula futhi ngokushesha.
- Sizomomotheka futhi sihleke okungenani izikhathi ezimbalwa ngosuku, into engaze ibuhlungu ts.
Ngakho-ke usuvele uyazi. Kufanele udlale nekati uma ufuna lijabule. Ezitolo zezilwane bathengisa zonke izinhlobo ze Amajuji; Khetha okunye (ibhola, isilwane esigxishiwe kanye nenduku) futhi ukusebenzise nsuku zonke.