Ungasibeka kuphi isiphakeli sekati?

Ikati liyadla

Ikati linoboya obungathandi ukuba nokudla kwalo eduze kwendlu yangasese yangasese noma egumbini elinomsindo. Kuyafana nathi, uzizwa ukhululekile kakhulu uma ipuleti lakho lihlanzekile futhi ungadla ngomoya ophansi.

En Noti Gatos Sifunela umngane wakho onoboya okungcono kakhulu, ngakho-ke uma uzibuza ukuthi usibeka kuphi isitsha sokudla sekati, ungangabazi: qhubeka ufunda ukuze uthole indawo ekahle.

Iqiniso ukuthi ukuphendula lowo mbuzo kulula kunokuba ubungacabanga ekuqaleni, ngoba kufanele nje sizibuze ukuthi sithanda ukuthi libe njani igumbi lokudlela. Leli igumbi okufana nelinye, elihlala lihlanzekile, kepha lapho kulungiswa inhlanzeko yetafula kubaluleke kakhulu. Ngaphezu kwalokho, sithanda ukudla ngokuthula, okungukuthi, ngaphandle kokuphazanyiswa yinoma ngubani. Kwenzeka okufanayo nekati.

Uma sifuna uboya bethu buzizwe bukhululeke ngempela, kufanele sibeke okuphakelayo kwakhe egumbini elithulile, lapho umndeni ungaphili khona impilo eningi, futhi kufanele futhi ube kude ngangokunokwenzeka nomshini wokuwasha. Isibonelo, indawo enhle kungaba igumbi lokulala uma simvumela ukuba alale nathi, ngoba leli ikamelo lapho sikhona ebusuku kuphela.

Ukudla kwekati

Kepha okubaluleke njengokukhetha isiza esihle ukugcina okuphakelayo kuhlanzekile. Eqinisweni, uma kungcolile kakhulu, ikati cishe ngeke lifune ukudla. Ukuze, kanye ngosuku kufanele siyikhuhle kahle bese siyomisa kahle ngakho-ke yomile ngokuphelele futhi ilungele ukugcwaliswa ngokudla okuzodliwa ngumngane wethu onemilenze emine.

Ngiyethemba kube wusizo kuwe futhi uyazi ukuthi ungabeka kuphi okuphakelayo kwekati lakho.


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Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.