Ukulala noboya kungenye yezinto ezinhle kakhulu esingaba nazo, nomngane wethu othandekayo onemilenze emine. Lapho amehlo akhe evaliwe futhi ephefumula ngomoya ophansi, akunakugwenywa ukumamatheka, futhi kunzima kakhulu ukungamthambisi. Kodwa-ke, kwesinye isikhathi lokho okufanele kube ukulala ngokuthula kuphenduka izikhathi ezingashuba kakhulu.
Lesi yisilwane, njengoba sazi, sichitha ingxenye enkulu yosuku silele, kepha siyophumula ebusuku kuphela uma sikhathele ngempela. Uma kungenjalo, kungavela izinkinga. Uma lokhu kwenzeka kuwe, futhi ungathanda ukwazi kungani ikati lami lingihlasela lapho ngilala nokuthi yini engingayenza ukuyixazulula, unganqikazi ukulandela izeluleko zethu ukuze yonke into ibuyele kokujwayelekile 🙂.
Kungani ikati lihlasela?
Ikati, ngisho nelithule kakhulu, ungahlasela noma kunini uma uzizwa sengathi impilo yakho isongelwa, uma uzizwa unengcindezi enkulu noma ukhathazekile, noma ngabe uyagula noma usezinhlungwini. Kepha futhi ungakwenza ukudonsela ukunaka kwethu kokuthile, ngokwesibonelo, lapho abantu benganikeli isikhathi sekhwalithi kukho.
Imvamisa kwenzeka ukuthi lowo onoboya achithe amahora namahora elele, ngoba akukho okunye angakwenza. Lapho umndeni ufika ngemuva komsebenzi, ngokushesha balala phansi kusofa ukuze baphumule bese lowo onoboya uhlala lapho, eceleni, ulinde ukuthi badlale naye. Kepha lokho akwenzeki, futhi lapho kufika ubusuku, isibaya asisakwazi ukusithatha futhi sidlale nabantu. Hhayi ngendlela efanelekile impela, kepha nguyena kuphela owaziyo ukuthi uzobavusa. Vele, ngemuva kokuthi sebekhishwe esigabeni sabo se-REM, kungenzeka ukuthi bagcine ngokumkhipha egumbini lokulala bese bevala umnyango ukuze angangeni, okuyiphutha lelo.
Ungakuvimbela kanjani ukwenza kanjalo?
Impendulo ilula empeleni: kufanele unikele isikhathi futhi usethe imikhawulo. Ngendlela efanayo nesikhathi esiningi esichithwa ukufundisa ingane, kufanele wenze okufanayo nekati, kusukela ngosuku lokuqala ifika ekhaya. Kufanele umazise lokho ayikwazi ukuklwebha noma ukuluma, kepha ukuthi angaba nesikhathi esihle sokudlala nathi nsuku zonke ngebhola, i-feather duster, intambo noma ibhokisi lamakhadibhodi elilula.
Uma sikwazi ukuyikhokhela mhlawumbe ukuhlala namakati amabili kuwumqondo omuhle. Bobabili bazogcina inkampani ingekho, futhi ngokuqinisekile ngaphezu kwesisodwa bazosenza sihleke nama-antics abo. Kepha, yebo, lesi yisinqumo okufanele sicatshangelwe kahle: ikati lesibili lingaba yinjabulo, kepha uma ikati esivele sinalo ekhaya lingahlangani kakhulu, kungenzeka ukuthi ngeke lisamukele. Ngaphambi kokusebenzisa eyodwa, Kuzohlala kuneseluleko esengeziwe sokwenza njengekhaya elikhulisa izingane ukubona ukuthi zombili zizivumelanisa kanjani.
Ingabe kufanele uvumele ikati lakho lilale nawe?
Ngakho konke lokhu okungenhla engqondweni, kungumbono omuhle yini ukuvumela ikati lakho ukuthi lilale nawe? Amakati angangena ezinhliziyweni zethu, alethe induduzo nenjabulo kunoma ngubani akhetha ukumamukela. Lokho kungabandakanya ukulala embhedeni ebusuku ... noma ngabe kunzima ukuthi akuhlasele ekuqaleni.
Ngenkathi amanye amakati enganantshisekelo, amanye afuna ukusondela kozakwabo abangabantu ngangokunokwenzeka. Futhi abantu abaningi babonakala bekhetha kanjalo. Baningi abanikazi bekati abathanda ukulala nesilwane sabo esinezilwane. Kukhona izinto ezinhle kuleli qiniso, njengokuthi bobabili bazizwa bephephe kakhulu, ngokomzwelo nangokomzimba. Kukulethela ukuzola futhi kukusize ulale ngokushesha, i-purr yayo ibonakala inemilingo ethile ebuthongweni bakho!
Yize kunjalo, uma ikuluma noma uma ikati lakho lingaphumuli ebusuku lingakulethela izinkinga zokulala ongeke uthande ukuba nazo.
Kungakuthinta kanjani ukulala kwakho?
Kuyajabulisa futhi kukhululekile, ezikhathini eziningi, ukuthi ikati lakho lilale nawe. Ezinye zisekhanda lakho noma ezinyaweni zakho. Uma ikati lakho lizolile ebusuku uzolala kangcono, kepha kuthiwani uma kungenjalo? Okubi ukuthi amakati yizilwane ezihamba ebusuku. Ukulala komuntu kungaphazanyiswa ukulala kwakho ekuseni kakhulu noma kuvuswe ekuseni kakhulu. Ukulala nekati kungabuyisela emuva kumaphethini womuntu wokulala ojwayelekile.
Amakati amaningi athanda ukudlala nokuklwebha noma ngisho ukuhlafuna ezinyaweni zabantu ezihamba ngaphansi kwezembozo. Futhi kungahle kube nezinye izinkinga njengokungezwani komzimba nekati noma uma, lapho amazeze engalawulwa, abantu bangalunywa yilezi zinambuzane. Ngaphezu kwalokho, uma kunezingane egumbini lakho, kungcono ukuthi amakati angabi seduze kwabo ebusuku, ngoba kungaba yingozi, ikakhulukazi uma ikati lihlasela ukudlala noma uma linquma ukulala eduze kwekhanda lengane ... lokhu kungamncisha umoya.
Ngaphezu kwalokho, uma ikati liyesaba, lingaluma, liklwebhe noma linyathele umntwana ngenkathi ligijima noma ligxuma. Ukuklwebheka kwekati nokulunywa yizindlela ezivamile amakati angadlulisela ngazo izifo enganeni.
Khona-ke kunombuzo wokuthi ngabe ikati lakho lihlanganyela umbhede nezinye izilwane ngaphandle kwabantu. Amanye amakati awanandaba, kepha amanye angawabona njengosongo futhi lokho kungadala izinxushunxushu ezingafuneki ekamelweni lokulala ... akuhlasele uma ezwa ukuthi asongelwa. Ukuba nekati lakho embhedeni wakho nakho kungakhuthaza ukuphatha kwesilwane. Baqala ukuzizwa sengathi kuyinsimu yabo futhi bangakhathazeka uma omunye umuntu engena embhedeni.
Amakati angaphandle vs angaphandle
Ngenkathi amanye amakati anelisekile ngokuphelele ukuthi angalokothi aphume ayobusa aphakeme phezu kwemibuso yawo yangaphakathi, amanye amakati adla ngaphakathi nangaphandle. Lokhu kungadala izinsongo ezihlukile. Amakati angaphandle ahlangabezana nezinkinga ezithwala izifo eziningi. Lokhu kufaka amanye amakati angaphandle, amakati endle, inyamazane, izikelemu, amazenze, imikhaza, omiyane, nezinye izinambuzane eziningi.
Zonke lezi zithwali zinamandla okudlulisa izifo ezinjengamagciwane, amabhaktheriya, izimuncagazi nezinye izifo eziningi.. Kubalulekile futhi ukuqaphela ukuthi ibhokisi lodoti lekati elisendlini nalo lingabeka ubungozi besifo kubantu ekhaya.
Hlobo luni lwezifo? Izikelemu zesisu, i-giardiasis, i-ringworm, i-toxoplasmosis, isifo, yebo, leso sifo, kanye nokutheleleka nge-hantavirus… Lokhu kungezelela kuma-allergen ajwayelekile angenziwa yi-pet dander. Phakathi nezinyanga zasehlobo, lapho imikhaza kanye nezinye izimuncagazi zisebenza kakhulu, ochwepheshe bezilwane zasekhaya batusa ukuhlola uboya besikhumba sakho nesikhumba sakho njalo. ukuthola izinsongo ezingaba khona ezisabalalisa izifo. Lokhu kuhle empilweni yabantu kanye ne-feline ...
Indlela engcono yokwehlisa ubungozi bokubamba lezi zingcuphe zezempilo ukuthi abanikazi bezilwane bahambise amakati abo njalo kudokotela wezilwane ukuze babe sesikhathini semigomo yabo yokugoma. Ngale ndlela, futhi kuzoba yingozi kancane ukulala nocingo lwakho.
Ngokubekezela nothando, konke kuzolunga ekugcineni.