Izitshalo ezizuzisayo zamakati

Thola izitshalo ezizuzisayo zamakati

Uma sikhuluma ngokondla ikati lethu ngokufanele sivame ukulahla izitshalo, into ejwayelekile impela ngoba iyi isilwane esidla inyama, okusho ukuthi, ukudla kwabo okuyisisekelo kumele kube yinyama. Ngakho-ke, udinga ukudla inani eliphezulu lamaprotheni ukuze ube nempilo enhle.

Kodwa-ke, uma sifuna ukumnika ukudla okwenziwe ekhaya kanye nemvelo, noma sigweme ukuba nezinwele, kunconywa kakhulu ukuthi kube nochungechunge lwe izitshalo ezizuzisayo zamakati. Kodwa ziyini?

Ukukhethwa kwezitshalo ezizuzisayo zamakati

I-Alfalfa (I-Medicago sativa)

Alfalfa

I-Alfalfa umuthi ongavamisile ukunikwa amakati, kepha iqiniso ukuthi unomsoco kakhulu. Kukulethela eziningi amavithamini (A, B6, B12, C, D, E, K, P) kanye amaminerali (i-calcium, i-phosphorus, i-magnesium, i-iron ne-potassium). Yini enye, inamaprotheni amaningi kanye nefayibha, futhi iphansi kwama-carbohydrate.

I-Catnip (I-Nepeta cataria)

I-Nepeta cataria

Lesi yisitshalo okuthi lapho uthi nhlá usikhumbuza umkhonto noma iminti eningi. Ezikhathini zakamuva nje sekusukile ekubeni yimifino njenganoma iyiphi enye, kuye kwaba yi »utshani bekati»Ngenani lamavidiyo wamakati ajabulela lesi sitshalo alayishwe ku-YouTube. Eziningi ezinoboya ezifana imiphumela yokwehlisa banazo, kepha abanye bangakushaya indiva. Esimweni esinjalo, ungahlala uzama ukuthenga isifutho saleli khambi bese usifutha kuthoyizi noma ekuklwebheni ukuze ubone ukuthi sisebenza kanjani.

I-Thyme (I-Thymes vulgaris)

Thyme

I-Thyme, njenge-catnip, inemiphumela yokuzola kwabanoboya bethu. Uma ufuna ikati lakho liphumule futhi bekungekho nhlanhla ngesitshalo esidala, lapho-ke nge-thyme uzokwenza nakanjani. Beka eziningana ndawonye ebhodweni futhi ujabulele.

Iparsley (I-Daucus carota)

UParsley

Iparsley ingenye yamakhambi aphephe kakhulu ekati lakho. Kulula ukuyinakekela nokunakekela, icebile nge-calcium, i-ayoni kanye namavithamini A, C, E. Ngaphezu kwalokho, ingasetshenziswa ekwelapheni i-anemia nezifo zomgudu womchamo ngenxa yezakhiwo zayo ezibulalayo.

Noma kunjalo, kufanele wazi ukuthi uboya abunakuphoqwa ukuba budle bona. Uzobazama kuphela uma efuna.

Kungani amakati ethanda amakhambi kangaka?

Abanikazi abaningi bazibuza ukuthi kungani amakati abo ethanda ukudla izitshalo kangaka ... Futhi ngukuthi ayisebenzi nje kuphela ukuzihlanza ngaphakathi, uma kungenjalo futhi kubonakala sengathi bayakujabulela. Mhlawumbe yizinhlamvu ezinde, ezincanyana eziheha amakati noma ukukhwabanisa okwenelisayo abakutholayo lapho behluthula eyodwa bese bekuhlafuna njengenduku yesilimo esidliwayo esinamagatsha anamanzi, kodwa wonke amakati abonakala ethanda utshani.

Kokubili i-lemongrass kanye nekati utshani ngezinye zezitshalo ezihamba phambili zamakati.. Uma uya esitolo sakho sasekhaya, cishe uzobona amathreyi amancane otshani bekati eduze kwerejista yemali. Utshani bekati empeleni noma yiluphi uhlobo lotshani oluphephile kuma-felines okugcoba amakhala abo, kufaka phakathi ibhali, i-oatmeal namakhambi kakolweni.

Kodwa-ke, abaninikhaya abaningi bathanda ukutshala i-lemongrass emakhaya abo ngephunga elicashile, eliqabulayo, kanye nekhishi eliningi elisebenzisayo. Ngenkathi ama-lemongrass blade engekho made futhi ezacile njengotshani bekati, besicabanga ukuthi bafanelwe ukufakwa ezinhlotsheni zotshani oluhle ikati lakho elizolazisa, ngaphezu kwalezo okuxoxwe ngazo ngenhla.

Uthando lomuntu nolwamakati lwamakhambi

Amakati kwesinye isikhathi athanda ukudla utshani

Nansi enye into enifana ngayo nekati lakho: uthando lwamakhambi. Uma uthanda ukupheka ngamakhambi amasha njenge-rosemary ne-parsley, ungaqala ukwenza umdanso ojabulisayo - aphephile nekati lakho! Eqinisweni, iparsley (eshiwo ngenhla) igcwele i-potassium, i-beta-carotene, namavithamini A, B no-C, okuyizinto ezinhle emhlabeni wekati.

I-rosemary ingenye yamakhambi athandwa kakhulu emhlabeni ngenxa yokusebenza kwayo ekhishini nangenxa yephunga layo eliphumuzayo. Ikati lakho liyalithanda ngoba i-rosemary nayo isebenza njenge-repellent engokwemvelo!

Kepha uma sesivele sishilo ezinye zezitshalo ezizuzisa amakati angenhla, khona-ke sizokutshela ngamanye ukuthi amakati ajwayele ukuthanda!

Valeriana

Izitshalo eziningi ezinempilo yekati lakho nazo ziphilile kuwe! Emhlabeni wezidalwa ezinemilenze emibili, i-valerian yaziwa ngezindawo zayo ezikhuthaza ukulala. Kodwa-ke, izokwenza okuphambene nekati lakho… UValerian usebenza njengesikhuthazi sekati lakho futhi umnikeze yonke imizwa emihle. Eqinisweni, uma ikati lakho likhuluphele kancane, kungaba yilokho elikudingayo ukuze lithole ukuzivocavoca okuhle okunempilo.

Uma unesitshalo se-valerian ekhaya lakho, ungabona i-kitty yakho igxuma emaqabungeni - futhi lokho kulungile. Kuphephile ukudla futhi ikati lakho lizothanda umthombo walo omusha wamandla emvelo.

Isitshalo sesicabucabu

Kunezitshalo ezizuzisayo zamakati

Uma ufuna okuthile okubukeka njengokutshala kwendlu futhi kufana nokuthile okudinga ukugcinwa endaweni yakho yokudla, thola isitshalo sesicabucabu. Izitshalo zesicabucabu yizitshalo zokushisa ezishisayo ezinamahlamvu amade, amancane akhula ukusuka maphakathi nesitshalo bese ewela ngaphandle emakhothameni ukwakha ukubukisa okuhle, okulinganayo.

Amakati athande izimfanelo ezishukumisayo, ezifana ncamashi ne-catnip. Futhi, lawo mabhande awanakuphikiswa emakati athanda ukushaya ezintweni eziyindilinga, ezinobuthi.

I-Honeysuckle

Uhlobo oluthile lwe-honeysuckle, iTartarian, lungaveza imiphumela efana ne-catnip kwamanye amakati.. Kwesinye isikhathi kungathinta namakati angaphenduli ku-catnip. Ikakhulu, ngamagxolo noma ngokhuni lwesihlahla se-hartysuckle se-tartaric esisetshenziswa njengesikhuthazi samakati. Amajikijolo nezimbali kungaba yingozi kumakati lapho kufakwa.

Ngakho-ke, amathoyizi ekati aqukethe i-honeysuckle awanuki njengezimbali ze-honeysuckle. Futhi, yize ukumane unikeze ikati ucezu lwamagxolo e-honeysuckle ama-tartaric ukukhotha nokuhlafuna kungaba nomphumela owufunayo., ingalimaza nezicubu ezisemlonyeni wekati futhi idale ingozi engaba nokuchofoza. Ngakho-ke, izinkuni ze-honeysuckle kufanele zifakwe kuthoyizi lekati noma zicutshungulwe zibe isifutho ukuze zisetshenziswe ngokuphepha.

Ingulube

Lesi sitshalo esinegama elifanele sinephunga elimnandi lewolintshi eliheha abantu namakati.. Kubalulekile ukukhumbula ukuphatha lokhu "njengokwelashwa" futhi vumela ikati lakho likujabulele ngokulinganisela. Amakhono wemvelo wokuxosha izinambuzane nawo alungele ukuvikela omiyane abahluphekayo.

I-Mint

Ukunikezwa ngezinhlobonhlobo, kufaka phakathi i-spearmint ne-peppermint ethandwa kakhulu, lesi esinye isitshalo se-mint esijwayelekile amakati angasithanda. Ngokukhethwa okuhle kwezitshalo zeminti, kunokuthile okujabulisa wonke umuntu, ikakhulukazi ngezindlela ongasebenzisa ngazo isitshalo.

Izitshalo ezinhle kakhulu zamakati ... kepha hhayi ngesimo sesitshalo

Thola ukuthi yiziphi izinzuzo ezinye izitshalo ezinamakati

Izwe lesitshalo ligcwele izinto eziluhlaza ezingenza ikati lakho lizizwe lingcono. Kodwa-ke, akubona bonke abakheke njengezitshalo. Isibonelo, amakhambi amaningi alungele ikati lakho lapho selilungisiwe futhi ligxilwe ku-tincture (okukhishwe okugxilile komuthi othile noma ingxube yamakhambi). I-tincture ingasetshenziswa phezulu, kuye ngohlobo nokusetshenziswa kwayo. Nazi ezinye zezitshalo ezihamba phambili zamakati lapho zisesimweni se-tincture:

  • UMarigold- Isetshenziselwa izinkinga zesikhumba nokulunywa ngokweqile.
  • Uzipho lekati- Iqukethe i-cortisone yemvelo, esetshenziselwa ukungezwani komzimba kanye nokulunywa ngokweqile.
  • I-Chamomile- Isetshenziselwa izinkinga zesikhumba nokulunywa ngokweqile.
  • I-Dandelion- Isetshenziselwa ukungezwani komzimba kanye nokulunywa ngokweqile.
  • Echinacea - Isetshenziselwa izinkinga zesikhumba nokulunywa ngokweqile.

Njalo thintana nodokotela wezilwane ngaphambi kokusebenzisa noma iyiphi i-tincture kumngane wakho we-feline. Uma i-vet yakho ikunikeza ukuqhubeka, lezi kungaba izindlela ezinhle kakhulu zemithi yokwelapha.

Uyazazi ezinye izitshalo ezizuzisayo zamakati?


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   umusa kusho

    Ngicabanga ukuthi isitshalo esisesithombeni akuyona iThyme, noma okungenani asibukeki sifana nalesi engisibone entabeni impilo yami yonke.
    Iparsley ingaba yingozi kwezinye izilwane, kwabesifazane abakhulelwe i-abortifacient, kanti ezinye izinhlobo zeparsley zingaba nobuthi kopholi kanye nonogwaja abancane.

    1.    UMonica sanchez kusho

      Siyabonga ngokusho kwakho. Iparsley encane inganikezwa ngaphandle kwezinkinga ekatini, ngeke imlimaze 🙂.

  2.   laura kusho

    Ungakwazi yini ukomisa i-catnip ukubanika noma bangashiywa ebhodweni ukuze badle?

    1.    UMonica sanchez kusho

      Sawubona Laura.
      Cha, akunandaba ukuyomisa.
      Sanibonani